John Conrad -
Ironman Lanzarote 2022
Quick facts
748/686/61Alle/Geschlecht/AK
M55-59Altersklasse
1153Startnummer
GBRNationalität
1:30:04 | 8:36:05 | 5:03:41 | 15:31:54 |
Vergleiche John Conrad mit anderen Athleten!
1153 Conrad
1201 Lancerin ×
1244 Roux ×
1216 O’Connell ×
1253 Alex ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:30:04 | 01:30:04 | 02:22 min/100m | +06:11 (61.) ● | +09:48 (668.) ● | +09:49 (733.) ● |
Wechsel | 01:37:29 | 00:07:25 | - | -02:44 (21.) ● | -01:35 (309.) ● | -01:30 (347.) ● | |
Radfahren | 37.5 km | 03:03:22 | 01:25:53 | 26.2 km/h | +05:32 (68.) ● | +09:25 (720.) ● | +09:03 (776.) ● |
Radfahren | 66 km | 04:36:42 | 01:33:20 | 18.32 km/h | +08:08 (70.) ● | +13:58 (723.) ● | +13:35 (783.) ● |
Radfahren | 89.9 km | 05:42:17 | 01:05:35 | 21.87 km/h | +07:42 (78.) ● | +11:20 (775.) ● | +11:06 (847.) ● |
Radfahren | 106.5 km | 06:53:49 | 01:11:32 | 13.92 km/h | +14:25 (86.) ● | +18:09 (797.) ● | +18:00 (876.) ● |
Radfahren | 139 km | 08:25:51 | 01:32:02 | 21.19 km/h | +07:22 (63.) ● | +11:48 (677.) ● | +11:32 (739.) ● |
Radfahren | 163 km | 09:29:33 | 01:03:42 | 22.61 km/h | +05:11 (71.) ● | +08:25 (705.) ● | +08:10 (762.) ● |
Radfahren | 180.1 km | 10:13:34 | 00:44:01 | 23.31 km/h | +06:38 (87.) ● | +08:15 (793.) ● | +08:08 (869.) ● |
Radfahren | 180.1 km | 10:13:34 | 08:36:05 | 20.94 km/h | +54:58 (76.) ● | +01:21:20 (761.) ● | +01:19:34 (829.) ● |
Wechsel | 10:28:13 | 00:14:39 | - | +03:30 (72.) ● | +05:15 (745.) ● | +05:19 (818.) ● | |
Laufen | 4.7 km | 11:04:49 | 00:36:36 | 07:47 min/km | +03:32 (70.) ● | +06:56 (728.) ● | +06:54 (798.) ● |
Laufen | 12 km | 11:54:12 | 00:49:23 | 06:45 min/km | +00:42 (50.) ● | +05:16 (616.) ● | +05:13 (674.) ● |
Laufen | 19.4 km | 12:43:06 | 00:48:54 | 06:36 min/km | -00:23 (43.) ● | +04:01 (568.) ● | +04:02 (623.) ● |
Laufen | 23.9 km | 13:15:37 | 00:32:31 | 07:13 min/km | -01:26 (35.) ● | +01:26 (487.) ● | +01:30 (540.) ● |
Laufen | 28.5 km | 13:49:19 | 00:33:42 | 07:19 min/km | -00:29 (42.) ● | +02:22 (540.) ● | +02:24 (597.) ● |
Laufen | 33 km | 14:23:53 | 00:34:34 | 07:40 min/km | +00:04 (49.) ● | +02:53 (555.) ● | +02:48 (604.) ● |
Laufen | 37.6 km | 14:57:32 | 00:33:39 | 07:18 min/km | -02:22 (37.) ● | +01:04 (485.) ● | +01:01 (530.) ● |
Laufen | 42 km | 15:31:46 | 00:34:14 | 07:46 min/km | -00:05 (46.) ● | +02:59 (578.) ● | +02:53 (629.) ● |
Laufen | 42.1 km | 15:31:54 | 00:00:08 | 01:19 min/km | -00:02 (31.) ● | -00:06 (324.) ● | -00:05 (354.) ● |
Laufen | 42.1 km | 15:31:54 | 05:03:41 | 07:12 min/km | -00:29 (44.) ● | +26:51 (577.) ● | +26:40 (631.) ● |
Total | 226 km | 15:31:54 | 15:31:54 | 14.55 km/h | +01:01:26 (61.) ● | +02:01:39 (686.) ● | +01:59:52 (748.) ● |