Paul Slack -
Ironman Lanzarote 2022
Quick facts
436/406/22Alle/Geschlecht/AK
M55-59Altersklasse
1155Startnummer
GBRNationalität
59:10 | 7:18:18 | 4:59:05 | 13:31:31 |
Vergleiche Paul Slack mit anderen Athleten!
1155 Slack
1207 Milroy ×
1213 Logghe ×
1138 Abreu Fernández ×
1147 Billy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:59:10 | 00:59:10 | 01:33 min/100m | -24:43 (2.) ● | -21:06 (26.) ● | -21:05 (27.) ● |
Wechsel | 01:05:37 | 00:06:27 | - | -03:42 (12.) ● | -02:33 (201.) ● | -02:28 (228.) ● | |
Radfahren | 37.5 km | 02:24:24 | 01:18:47 | 28.56 km/h | -01:34 (35.) ● | +02:19 (503.) ● | +01:57 (531.) ● |
Radfahren | 66 km | 03:42:42 | 01:18:18 | 21.84 km/h | -06:54 (24.) ● | -01:04 (390.) ● | -01:27 (415.) ● |
Radfahren | 89.9 km | 04:37:13 | 00:54:31 | 26.3 km/h | -03:22 (25.) ● | +00:16 (431.) ● | +00:02 (457.) ● |
Radfahren | 106.5 km | 05:28:23 | 00:51:10 | 19.47 km/h | -05:57 (23.) ● | -02:13 (353.) ● | -02:22 (379.) ● |
Radfahren | 139 km | 06:51:41 | 01:23:18 | 23.41 km/h | -01:22 (39.) ● | +03:04 (500.) ● | +02:48 (534.) ● |
Radfahren | 163 km | 07:46:53 | 00:55:12 | 26.09 km/h | -03:19 (25.) ● | -00:05 (409.) ● | -00:20 (436.) ● |
Radfahren | 180.1 km | 08:23:55 | 00:37:02 | 27.7 km/h | -00:21 (34.) ● | +01:16 (504.) ● | +01:09 (545.) ● |
Radfahren | 180.1 km | 08:23:55 | 07:18:18 | 24.65 km/h | -22:49 (25.) ● | +03:33 (424.) ● | +01:47 (451.) ● |
Wechsel | 08:32:26 | 00:08:31 | - | -02:38 (23.) ● | -00:53 (374.) ● | -00:49 (415.) ● | |
Laufen | 4.7 km | 09:02:36 | 00:30:10 | 06:25 min/km | -02:54 (26.) ● | +00:30 (486.) ● | +00:28 (529.) ● |
Laufen | 12 km | 09:47:06 | 00:44:30 | 06:05 min/km | -04:11 (23.) ● | +00:23 (463.) ● | +00:20 (505.) ● |
Laufen | 19.4 km | 10:35:26 | 00:48:20 | 06:31 min/km | -00:57 (39.) ● | +03:27 (544.) ● | +03:28 (599.) ● |
Laufen | 23.9 km | 11:10:44 | 00:35:18 | 07:50 min/km | +01:21 (57.) ● | +04:13 (602.) ● | +04:17 (666.) ● |
Laufen | 28.5 km | 11:46:08 | 00:35:24 | 07:41 min/km | +01:13 (51.) ● | +04:04 (621.) ● | +04:06 (682.) ● |
Laufen | 33 km | 12:20:08 | 00:34:00 | 07:33 min/km | -00:30 (42.) ● | +02:19 (527.) ● | +02:14 (572.) ● |
Laufen | 37.6 km | 12:56:10 | 00:36:02 | 07:49 min/km | +00:01 (49.) ● | +03:27 (577.) ● | +03:24 (625.) ● |
Laufen | 42 km | 13:31:21 | 00:35:11 | 07:59 min/km | +00:52 (54.) ● | +03:56 (603.) ● | +03:50 (656.) ● |
Laufen | 42.1 km | 13:31:31 | 00:00:10 | 01:39 min/km | ±00:00 (59.) ● | -00:04 (641.) ● | -00:03 (701.) ● |
Laufen | 42.1 km | 13:31:31 | 04:59:05 | 07:06 min/km | -05:05 (40.) ● | +22:15 (549.) ● | +22:04 (601.) ● |
Total | 226 km | 13:31:31 | 13:31:31 | 16.71 km/h | -58:57 (22.) ● | +01:16 (406.) ● | -00:31 (436.) ● |