Heinz Graafsma -
Ironman Lanzarote 2022

Quick facts

708/652/52Alle/Geschlecht/AK

M55-59Altersklasse

1228Startnummer

NLDNationalität


1:28:10	8:14:39	5:07:19	15:16:43

Vergleiche Heinz Graafsma mit anderen Athleten!

1228 Graafsma

1183 Pegurri ×

1221 Burmeister ×

1139 Heade ×

128 Bousfield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:10	01:28:10	02:19 min/100m	+04:17 (55.) ●	+07:54 (623.) ●	+07:55 (686.) ●
Wechsel		01:39:51	00:11:41	-	+01:32 (67.) ●	+02:41 (653.) ●	+02:46 (722.) ●
Radfahren	37.5 km	03:04:19	01:24:28	26.64 km/h	+04:07 (58.) ●	+08:00 (676.) ●	+07:38 (721.) ●
Radfahren	66 km	04:34:51	01:30:32	18.89 km/h	+05:20 (58.) ●	+11:10 (675.) ●	+10:47 (728.) ●
Radfahren	89.9 km	05:39:20	01:04:29	22.24 km/h	+06:36 (73.) ●	+10:14 (756.) ●	+10:00 (825.) ●
Radfahren	106.5 km	06:35:48	00:56:28	17.64 km/h	-00:39 (39.) ●	+03:05 (526.) ●	+02:56 (566.) ●
Radfahren	139 km	08:05:58	01:30:10	21.63 km/h	+05:30 (61.) ●	+09:56 (653.) ●	+09:40 (709.) ●
Radfahren	163 km	09:11:09	01:05:11	22.09 km/h	+06:40 (78.) ●	+09:54 (746.) ●	+09:39 (810.) ●
Radfahren	180.1 km	09:54:30	00:43:21	23.67 km/h	+05:58 (86.) ●	+07:35 (789.) ●	+07:28 (864.) ●
Radfahren	180.1 km	09:54:30	08:14:39	21.85 km/h	+33:32 (63.) ●	+59:54 (687.) ●	+58:08 (740.) ●
Wechsel		10:09:24	00:14:54	-	+03:45 (74.) ●	+05:30 (755.) ●	+05:34 (829.) ●
Laufen	4.7 km	10:42:49	00:33:25	07:06 min/km	+00:21 (44.) ●	+03:45 (632.) ●	+03:43 (687.) ●
Laufen	12 km	11:31:19	00:48:30	06:38 min/km	-00:11 (43.) ●	+04:23 (579.) ●	+04:20 (636.) ●
Laufen	19.4 km	12:21:44	00:50:25	06:48 min/km	+01:08 (54.) ●	+05:32 (611.) ●	+05:33 (674.) ●
Laufen	23.9 km	12:56:27	00:34:43	07:42 min/km	+00:46 (52.) ●	+03:38 (582.) ●	+03:42 (644.) ●
Laufen	28.5 km	13:28:59	00:32:32	07:04 min/km	-01:39 (34.) ●	+01:12 (482.) ●	+01:14 (530.) ●
Laufen	33 km	14:03:19	00:34:20	07:37 min/km	-00:10 (44.) ●	+02:39 (540.) ●	+02:34 (586.) ●
Laufen	37.6 km	14:38:55	00:35:36	07:44 min/km	-00:25 (47.) ●	+03:01 (557.) ●	+02:58 (603.) ●
Laufen	42 km	15:16:33	00:37:38	08:33 min/km	+03:19 (62.) ●	+06:23 (678.) ●	+06:17 (737.) ●
Laufen	42.1 km	15:16:43	00:00:10	01:39 min/km	±00:00 (57.) ●	-00:04 (578.) ●	-00:03 (632.) ●
Laufen	42.1 km	15:16:43	05:07:19	07:17 min/km	+03:09 (48.) ●	+30:29 (593.) ●	+30:18 (650.) ●
Total	226 km	15:16:43	15:16:43	14.79 km/h	+46:15 (52.) ●	+01:46:28 (652.) ●	+01:44:41 (708.) ●

Ges	Sex	Ak	Name	#	AK
658	605	47	Robert Moreau	1255	M55-59	FRA	01:29:29	08:01:11	05:01:37	14:53:13
669	614	48	Liam Egan	1203	M55-59	IRL	01:25:24	08:31:39	04:35:56	14:58:16
680	625	49	Robert Llewellyn	1335	M55-59	GBR	01:25:30	08:10:42	05:03:05	15:05:05
688	633	50	Paolo Pegurri	1183	M55-59	ITA	01:31:49	08:50:11	04:20:02	15:08:27
697	642	51	Thomas Burmeister	1221	M55-59	DEU	01:30:19	07:51:28	05:27:56	15:12:22
708	652	52	Heinz Graafsma	1228	M55-59	NLD	01:28:10	08:14:39	05:07:19	15:16:43
714	657	53	Alan Heade	1139	M55-59	IRL	01:32:45	08:08:20	05:14:43	15:19:12
715	658	54	Lester Bousfield	128	M55-59	GBR	01:28:39	08:23:05	05:06:01	15:19:21
716	659	55	Mark Schoonhoven	1166	M55-59	NLD	01:34:29	08:13:34	05:15:36	15:19:26
719	661	56	Paul Dewar	1219	M55-59	GBR	01:26:37	07:52:20	05:37:02	15:20:22