Heinz Graafsma -
Ironman Lanzarote 2022
Quick facts
708/652/52All/Gender/AG
M55-59Age group
1228Bib number
NLDNationality
1:28:10 | 8:14:39 | 5:07:19 | 15:16:43 |
Compare Heinz Graafsma with other athletes!
1228 Graafsma
1183 Pegurri ×
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1139 Heade ×
128 Bousfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:10 | 01:28:10 | 02:19 min/100m | +04:17 (55.) ● | +07:54 (623.) ● | +07:55 (686.) ● |
Transition | 01:39:51 | 00:11:41 | - | +01:32 (67.) ● | +02:41 (653.) ● | +02:46 (722.) ● | |
Bike | 37.5 km | 03:04:19 | 01:24:28 | 26.64 km/h | +04:07 (58.) ● | +08:00 (676.) ● | +07:38 (721.) ● |
Bike | 66 km | 04:34:51 | 01:30:32 | 18.89 km/h | +05:20 (58.) ● | +11:10 (675.) ● | +10:47 (728.) ● |
Bike | 89.9 km | 05:39:20 | 01:04:29 | 22.24 km/h | +06:36 (73.) ● | +10:14 (756.) ● | +10:00 (825.) ● |
Bike | 106.5 km | 06:35:48 | 00:56:28 | 17.64 km/h | -00:39 (39.) ● | +03:05 (526.) ● | +02:56 (566.) ● |
Bike | 139 km | 08:05:58 | 01:30:10 | 21.63 km/h | +05:30 (61.) ● | +09:56 (653.) ● | +09:40 (709.) ● |
Bike | 163 km | 09:11:09 | 01:05:11 | 22.09 km/h | +06:40 (78.) ● | +09:54 (746.) ● | +09:39 (810.) ● |
Bike | 180.1 km | 09:54:30 | 00:43:21 | 23.67 km/h | +05:58 (86.) ● | +07:35 (789.) ● | +07:28 (864.) ● |
Bike | 180.1 km | 09:54:30 | 08:14:39 | 21.85 km/h | +33:32 (63.) ● | +59:54 (687.) ● | +58:08 (740.) ● |
Transition | 10:09:24 | 00:14:54 | - | +03:45 (74.) ● | +05:30 (755.) ● | +05:34 (829.) ● | |
Run | 4.7 km | 10:42:49 | 00:33:25 | 07:06 min/km | +00:21 (44.) ● | +03:45 (632.) ● | +03:43 (687.) ● |
Run | 12 km | 11:31:19 | 00:48:30 | 06:38 min/km | -00:11 (43.) ● | +04:23 (579.) ● | +04:20 (636.) ● |
Run | 19.4 km | 12:21:44 | 00:50:25 | 06:48 min/km | +01:08 (54.) ● | +05:32 (611.) ● | +05:33 (674.) ● |
Run | 23.9 km | 12:56:27 | 00:34:43 | 07:42 min/km | +00:46 (52.) ● | +03:38 (582.) ● | +03:42 (644.) ● |
Run | 28.5 km | 13:28:59 | 00:32:32 | 07:04 min/km | -01:39 (34.) ● | +01:12 (482.) ● | +01:14 (530.) ● |
Run | 33 km | 14:03:19 | 00:34:20 | 07:37 min/km | -00:10 (44.) ● | +02:39 (540.) ● | +02:34 (586.) ● |
Run | 37.6 km | 14:38:55 | 00:35:36 | 07:44 min/km | -00:25 (47.) ● | +03:01 (557.) ● | +02:58 (603.) ● |
Run | 42 km | 15:16:33 | 00:37:38 | 08:33 min/km | +03:19 (62.) ● | +06:23 (678.) ● | +06:17 (737.) ● |
Run | 42.1 km | 15:16:43 | 00:00:10 | 01:39 min/km | ±00:00 (57.) ● | -00:04 (578.) ● | -00:03 (632.) ● |
Run | 42.1 km | 15:16:43 | 05:07:19 | 07:17 min/km | +03:09 (48.) ● | +30:29 (593.) ● | +30:18 (650.) ● |
Total | 226 km | 15:16:43 | 15:16:43 | 14.79 km/h | +46:15 (52.) ● | +01:46:28 (652.) ● | +01:44:41 (708.) ● |