Jan Knudsen -
Ironman Lanzarote 2022
Quick facts
631/583/41Alle/Geschlecht/AK
M55-59Altersklasse
1247Startnummer
DNKNationalität
1:17:00 | 8:04:05 | 4:59:15 | 14:43:16 |
Vergleiche Jan Knudsen mit anderen Athleten!
1247 Knudsen
1223 Ullbrand ×
1156 Ciron ×
1209 Thornton ×
1143 Campos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:17:00 | 01:17:00 | 02:01 min/100m | -06:53 (30.) ● | -03:16 (338.) ● | -03:15 (368.) ● |
Wechsel | 01:27:47 | 00:10:47 | - | +00:38 (59.) ● | +01:47 (594.) ● | +01:52 (662.) ● | |
Radfahren | 37.5 km | 02:52:29 | 01:24:42 | 26.56 km/h | +04:21 (61.) ● | +08:14 (684.) ● | +07:52 (731.) ● |
Radfahren | 66 km | 04:24:02 | 01:31:33 | 18.68 km/h | +06:21 (63.) ● | +12:11 (695.) ● | +11:48 (750.) ● |
Radfahren | 89.9 km | 05:23:59 | 00:59:57 | 23.92 km/h | +02:04 (53.) ● | +05:42 (627.) ● | +05:28 (672.) ● |
Radfahren | 106.5 km | 06:19:17 | 00:55:18 | 18.01 km/h | -01:49 (36.) ● | +01:55 (491.) ● | +01:46 (528.) ● |
Radfahren | 139 km | 07:48:16 | 01:28:59 | 21.91 km/h | +04:19 (56.) ● | +08:45 (632.) ● | +08:29 (681.) ● |
Radfahren | 163 km | 08:50:11 | 01:01:55 | 23.26 km/h | +03:24 (63.) ● | +06:38 (654.) ● | +06:23 (706.) ● |
Radfahren | 180.1 km | 09:31:52 | 00:41:41 | 24.61 km/h | +04:18 (83.) ● | +05:55 (767.) ● | +05:48 (835.) ● |
Radfahren | 180.1 km | 09:31:52 | 08:04:05 | 22.32 km/h | +22:58 (56.) ● | +49:20 (646.) ● | +47:34 (694.) ● |
Wechsel | 09:44:01 | 00:12:09 | - | +01:00 (59.) ● | +02:45 (640.) ● | +02:49 (707.) ● | |
Laufen | 4.7 km | 10:26:03 | 00:42:02 | 08:56 min/km | +08:58 (85.) ● | +12:22 (799.) ● | +12:20 (878.) ● |
Laufen | 12 km | 11:11:49 | 00:45:46 | 06:16 min/km | -02:55 (28.) ● | +01:39 (501.) ● | +01:36 (549.) ● |
Laufen | 19.4 km | 11:57:42 | 00:45:53 | 06:12 min/km | -03:24 (28.) ● | +01:00 (466.) ● | +01:01 (511.) ● |
Laufen | 23.9 km | 12:28:49 | 00:31:07 | 06:54 min/km | -02:50 (26.) ● | +00:02 (428.) ● | +00:06 (472.) ● |
Laufen | 28.5 km | 12:59:44 | 00:30:55 | 06:43 min/km | -03:16 (23.) ● | -00:25 (389.) ● | -00:23 (428.) ● |
Laufen | 33 km | 13:34:47 | 00:35:03 | 07:47 min/km | +00:33 (55.) ● | +03:22 (583.) ● | +03:17 (635.) ● |
Laufen | 37.6 km | 14:07:45 | 00:32:58 | 07:09 min/km | -03:03 (33.) ● | +00:23 (455.) ● | +00:20 (498.) ● |
Laufen | 42 km | 14:43:05 | 00:35:20 | 08:01 min/km | +01:01 (56.) ● | +04:05 (610.) ● | +03:59 (664.) ● |
Laufen | 42.1 km | 14:43:16 | 00:00:11 | 01:49 min/km | +00:01 (71.) ● | -00:03 (704.) ● | -00:02 (774.) ● |
Laufen | 42.1 km | 14:43:16 | 04:59:15 | 07:06 min/km | -04:55 (41.) ● | +22:25 (550.) ● | +22:14 (602.) ● |
Total | 226 km | 14:43:16 | 14:43:16 | 15.35 km/h | +12:48 (41.) ● | +01:13:01 (583.) ● | +01:11:14 (631.) ● |