Jan Knudsen -
Ironman Lanzarote 2022

Quick facts

631/583/41All/Gender/AG

M55-59Age group

1247Bib number

DNKNationality


1:17:00	8:04:05	4:59:15	14:43:16

Compare Jan Knudsen with other athletes!

1247 Knudsen

1223 Ullbrand ×

1156 Ciron ×

1209 Thornton ×

1143 Campos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:00	01:17:00	02:01 min/100m	-06:53 (30.) ●	-03:16 (338.) ●	-03:15 (368.) ●
Transition		01:27:47	00:10:47	-	+00:38 (59.) ●	+01:47 (594.) ●	+01:52 (662.) ●
Bike	37.5 km	02:52:29	01:24:42	26.56 km/h	+04:21 (61.) ●	+08:14 (684.) ●	+07:52 (731.) ●
Bike	66 km	04:24:02	01:31:33	18.68 km/h	+06:21 (63.) ●	+12:11 (695.) ●	+11:48 (750.) ●
Bike	89.9 km	05:23:59	00:59:57	23.92 km/h	+02:04 (53.) ●	+05:42 (627.) ●	+05:28 (672.) ●
Bike	106.5 km	06:19:17	00:55:18	18.01 km/h	-01:49 (36.) ●	+01:55 (491.) ●	+01:46 (528.) ●
Bike	139 km	07:48:16	01:28:59	21.91 km/h	+04:19 (56.) ●	+08:45 (632.) ●	+08:29 (681.) ●
Bike	163 km	08:50:11	01:01:55	23.26 km/h	+03:24 (63.) ●	+06:38 (654.) ●	+06:23 (706.) ●
Bike	180.1 km	09:31:52	00:41:41	24.61 km/h	+04:18 (83.) ●	+05:55 (767.) ●	+05:48 (835.) ●
Bike	180.1 km	09:31:52	08:04:05	22.32 km/h	+22:58 (56.) ●	+49:20 (646.) ●	+47:34 (694.) ●
Transition		09:44:01	00:12:09	-	+01:00 (59.) ●	+02:45 (640.) ●	+02:49 (707.) ●
Run	4.7 km	10:26:03	00:42:02	08:56 min/km	+08:58 (85.) ●	+12:22 (799.) ●	+12:20 (878.) ●
Run	12 km	11:11:49	00:45:46	06:16 min/km	-02:55 (28.) ●	+01:39 (501.) ●	+01:36 (549.) ●
Run	19.4 km	11:57:42	00:45:53	06:12 min/km	-03:24 (28.) ●	+01:00 (466.) ●	+01:01 (511.) ●
Run	23.9 km	12:28:49	00:31:07	06:54 min/km	-02:50 (26.) ●	+00:02 (428.) ●	+00:06 (472.) ●
Run	28.5 km	12:59:44	00:30:55	06:43 min/km	-03:16 (23.) ●	-00:25 (389.) ●	-00:23 (428.) ●
Run	33 km	13:34:47	00:35:03	07:47 min/km	+00:33 (55.) ●	+03:22 (583.) ●	+03:17 (635.) ●
Run	37.6 km	14:07:45	00:32:58	07:09 min/km	-03:03 (33.) ●	+00:23 (455.) ●	+00:20 (498.) ●
Run	42 km	14:43:05	00:35:20	08:01 min/km	+01:01 (56.) ●	+04:05 (610.) ●	+03:59 (664.) ●
Run	42.1 km	14:43:16	00:00:11	01:49 min/km	+00:01 (71.) ●	-00:03 (704.) ●	-00:02 (774.) ●
Run	42.1 km	14:43:16	04:59:15	07:06 min/km	-04:55 (41.) ●	+22:25 (550.) ●	+22:14 (602.) ●
Total	226 km	14:43:16	14:43:16	15.35 km/h	+12:48 (41.) ●	+01:13:01 (583.) ●	+01:11:14 (631.) ●

Ovr	Gen	Div	Name	#	AG
580	538	36	Michael Macken	1254	M55-59	IRL	01:13:43	07:32:51	05:21:01	14:23:26
592	547	37	Andrew Mucklestone	1160	M55-59	GBR	01:32:14	07:23:17	05:05:39	14:29:00
596	550	38	Alex Gandon	1167	M55-59	GBR	01:10:54	07:41:10	05:20:58	14:31:00
607	561	39	Björn Ullbrand	1223	M55-59	SWE	01:26:44	07:28:25	05:21:18	14:33:55
615	569	40	Jean-Michel Ciron	1156	M55-59	FRA	01:11:35	07:35:11	05:31:27	14:35:29
631	583	41	Jan Knudsen	1247	M55-59	DNK	01:17:00	08:04:05	04:59:15	14:43:16
632	584	42	Ben Thornton	1209	M55-59	GBR	01:32:41	08:04:27	04:33:11	14:43:19
633	585	43	Antonio Campos	1143	M55-59	ESP	01:30:20	07:54:05	04:47:12	14:43:40
637	589	44	Andy Dalton	1157	M55-59	GBR	01:32:42	07:50:02	04:52:00	14:46:32
638	590	45	Fabien Pouyet	1200	M55-59	FRA	01:48:07	07:36:32	04:56:54	14:46:53