Dermot Heffernan -
Ironman Lanzarote 2022
Quick facts
707/651/4Alle/Geschlecht/AK
M65-69Altersklasse
1315Startnummer
IRLNationalität
| 1:38:48 | 8:13:42 | 5:03:07 | 15:15:58 |
Vergleiche Dermot Heffernan mit anderen Athleten!
1315 Heffernan
133 Hachey ×
1319 Selter ×
1316 Miller ×
1317 Ambler ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:38:48 | 01:38:48 | 02:36 min/100m | +05:18 (5.) ● | +18:32 (762.) ● | +18:33 (838.) ● |
| Wechsel | 01:49:40 | 00:10:52 | - | -00:04 (5.) ● | +01:52 (603.) ● | +01:57 (671.) ● | |
| Radfahren | 37.5 km | 03:17:05 | 01:27:25 | 25.74 km/h | +03:49 (5.) ● | +10:57 (748.) ● | +10:35 (811.) ● |
| Radfahren | 66 km | 04:52:33 | 01:35:28 | 17.91 km/h | +04:21 (5.) ● | +16:06 (749.) ● | +15:43 (816.) ● |
| Radfahren | 89.9 km | 05:56:17 | 01:03:44 | 22.5 km/h | +03:06 (6.) ● | +09:29 (728.) ● | +09:15 (794.) ● |
| Radfahren | 106.5 km | 06:57:25 | 01:01:08 | 16.29 km/h | +00:58 (4.) ● | +07:45 (650.) ● | +07:36 (709.) ● |
| Radfahren | 139 km | 08:27:16 | 01:29:51 | 21.7 km/h | +00:06 (4.) ● | +09:37 (643.) ● | +09:21 (699.) ● |
| Radfahren | 163 km | 09:25:29 | 00:58:13 | 24.74 km/h | -02:29 (3.) ● | +02:56 (530.) ● | +02:41 (570.) ● |
| Radfahren | 180.1 km | 10:03:22 | 00:37:53 | 27.08 km/h | -00:18 (5.) ● | +02:07 (570.) ● | +02:00 (615.) ● |
| Radfahren | 180.1 km | 10:03:22 | 08:13:42 | 21.89 km/h | +09:33 (4.) ● | +58:57 (683.) ● | +57:11 (736.) ● |
| Wechsel | 10:12:51 | 00:09:29 | - | -01:12 (3.) ● | +00:05 (450.) ● | +00:09 (496.) ● | |
| Laufen | 4.7 km | 10:50:08 | 00:37:17 | 07:55 min/km | +02:44 (7.) ● | +07:37 (744.) ● | +07:35 (817.) ● |
| Laufen | 12 km | 11:38:42 | 00:48:34 | 06:39 min/km | -03:38 (3.) ● | +04:27 (582.) ● | +04:24 (639.) ● |
| Laufen | 19.4 km | 12:27:56 | 00:49:14 | 06:39 min/km | -02:15 (3.) ● | +04:21 (577.) ● | +04:22 (635.) ● |
| Laufen | 23.9 km | 13:00:22 | 00:32:26 | 07:12 min/km | -03:46 (3.) ● | +01:21 (482.) ● | +01:25 (535.) ● |
| Laufen | 28.5 km | 13:35:41 | 00:35:19 | 07:40 min/km | -00:07 (5.) ● | +03:59 (617.) ● | +04:01 (678.) ● |
| Laufen | 33 km | 14:09:58 | 00:34:17 | 07:37 min/km | -00:38 (3.) ● | +02:36 (538.) ● | +02:31 (584.) ● |
| Laufen | 37.6 km | 14:44:30 | 00:34:32 | 07:30 min/km | -03:35 (3.) ● | +01:57 (519.) ● | +01:54 (564.) ● |
| Laufen | 42 km | 15:15:51 | 00:31:21 | 07:07 min/km | -06:35 (1.) ● | +00:06 (463.) ● | ±00:00 (504.) ● |
| Laufen | 42.1 km | 15:15:58 | 00:00:07 | 01:09 min/km | -00:03 (1.) ● | -00:07 (145.) ● | -00:06 (160.) ● |
| Laufen | 42.1 km | 15:15:58 | 05:03:07 | 07:11 min/km | -17:53 (3.) ● | +26:17 (571.) ● | +26:06 (625.) ● |
| Total | 226 km | 15:15:58 | 15:15:58 | 14.8 km/h | -04:18 (4.) ● | +01:45:43 (651.) ● | +01:43:56 (707.) ● |
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