Stephen Rowan -
Ironman Lanzarote 2022
Quick facts
124/111/14Alle/Geschlecht/AK
M30-34Altersklasse
349Startnummer
IRLNationalität
1:11:05 | 6:11:22 | 3:53:07 | 11:27:55 |
Vergleiche Stephen Rowan mit anderen Athleten!
349 Rowan
353 Lopez Perez ×
59 Schenke ×
290 James ×
310 Pérez Martín ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:11:05 | 01:11:05 | 01:52 min/100m | -04:59 (25.) ● | -09:11 (168.) ● | -09:10 (186.) ● |
Wechsel | 01:17:06 | 00:06:01 | - | -01:38 (22.) ● | -02:59 (156.) ● | -02:54 (180.) ● | |
Radfahren | 37.5 km | 02:25:55 | 01:08:49 | 32.7 km/h | -04:51 (20.) ● | -07:39 (138.) ● | -08:01 (147.) ● |
Radfahren | 66 km | 03:32:47 | 01:06:52 | 25.57 km/h | -07:25 (15.) ● | -12:30 (112.) ● | -12:53 (121.) ● |
Radfahren | 89.9 km | 04:17:57 | 00:45:10 | 31.75 km/h | -06:17 (12.) ● | -09:05 (90.) ● | -09:19 (98.) ● |
Radfahren | 106.5 km | 05:01:41 | 00:43:44 | 22.77 km/h | -05:36 (13.) ● | -09:39 (116.) ● | -09:48 (125.) ● |
Radfahren | 139 km | 06:09:15 | 01:07:34 | 28.86 km/h | -07:54 (13.) ● | -12:40 (106.) ● | -12:56 (114.) ● |
Radfahren | 163 km | 06:56:16 | 00:47:01 | 30.63 km/h | -05:36 (12.) ● | -08:16 (116.) ● | -08:31 (126.) ● |
Radfahren | 180.1 km | 07:28:28 | 00:32:12 | 31.86 km/h | -02:31 (19.) ● | -03:34 (157.) ● | -03:41 (166.) ● |
Radfahren | 180.1 km | 07:28:28 | 06:11:22 | 29.1 km/h | -40:10 (13.) ● | -01:03:23 (104.) ● | -01:05:09 (113.) ● |
Wechsel | 07:34:48 | 00:06:20 | - | -01:23 (26.) ● | -03:04 (192.) ● | -03:00 (218.) ● | |
Laufen | 4.7 km | 08:01:27 | 00:26:39 | 05:40 min/km | +00:05 (34.) ● | -03:01 (262.) ● | -03:03 (284.) ● |
Laufen | 12 km | 08:39:55 | 00:38:28 | 05:16 min/km | -01:04 (32.) ● | -05:39 (233.) ● | -05:42 (254.) ● |
Laufen | 19.4 km | 09:17:15 | 00:37:20 | 05:02 min/km | -03:32 (24.) ● | -07:33 (167.) ● | -07:32 (184.) ● |
Laufen | 23.9 km | 09:41:04 | 00:23:49 | 05:17 min/km | -05:00 (15.) ● | -07:16 (112.) ● | -07:12 (125.) ● |
Laufen | 28.5 km | 10:06:19 | 00:25:15 | 05:29 min/km | -04:11 (15.) ● | -06:05 (141.) ● | -06:03 (158.) ● |
Laufen | 33 km | 10:33:35 | 00:27:16 | 06:03 min/km | -02:54 (25.) ● | -04:25 (209.) ● | -04:30 (229.) ● |
Laufen | 37.6 km | 11:01:51 | 00:28:16 | 06:08 min/km | -02:27 (32.) ● | -04:19 (235.) ● | -04:22 (258.) ● |
Laufen | 42 km | 11:27:49 | 00:25:58 | 05:54 min/km | -03:20 (24.) ● | -05:17 (196.) ● | -05:23 (216.) ● |
Laufen | 42.1 km | 11:27:55 | 00:00:06 | 00:59 min/km | -00:03 (7.) ● | -00:08 (27.) ● | -00:07 (30.) ● |
Laufen | 42.1 km | 11:27:55 | 03:53:07 | 05:32 min/km | -22:26 (25.) ● | -43:43 (173.) ● | -43:54 (192.) ● |
Total | 226 km | 11:27:55 | 11:27:55 | 19.71 km/h | -01:10:36 (14.) ● | -02:02:20 (111.) ● | -02:04:07 (124.) ● |