Ginger Howell -
Ironman Lanzarote 2022
Quick facts
111/12/7Alle/Geschlecht/AK
FPROAltersklasse
47Startnummer
USANationalität
| 1:07:12 | 6:24:18 | 3:39:31 | 11:20:38 |
Vergleiche Ginger Howell mit anderen Athleten!
47 Howell
43 Naeth ×
45 Corbová ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:07:12 | 01:07:12 | 01:46 min/100m | +04:12 (7.) ● | -12:44 (13.) ● | -13:03 (118.) ● |
| Wechsel | 01:11:49 | 00:04:37 | - | +00:53 (7.) ● | -03:19 (9.) ● | -04:18 (71.) ● | |
| Radfahren | 37.5 km | 02:21:44 | 01:09:55 | 32.18 km/h | +04:37 (7.) ● | -10:34 (11.) ● | -06:55 (181.) ● |
| Radfahren | 66 km | 03:29:17 | 01:07:33 | 25.31 km/h | +04:48 (6.) ● | -16:15 (10.) ● | -12:12 (136.) ● |
| Radfahren | 89.9 km | 04:18:15 | 00:48:58 | 29.29 km/h | +05:18 (7.) ● | -07:56 (13.) ● | -05:31 (203.) ● |
| Radfahren | 106.5 km | 05:02:33 | 00:44:18 | 22.48 km/h | +03:56 (7.) ● | -10:47 (11.) ● | -09:14 (143.) ● |
| Radfahren | 139 km | 06:11:39 | 01:09:06 | 28.22 km/h | +05:44 (7.) ● | -14:06 (11.) ● | -11:24 (147.) ● |
| Radfahren | 163 km | 07:01:05 | 00:49:26 | 29.13 km/h | +05:50 (7.) ● | -08:45 (14.) ● | -06:06 (195.) ● |
| Radfahren | 180.1 km | 07:36:07 | 00:35:02 | 29.29 km/h | +04:43 (7.) ● | -02:08 (24.) ● | -00:51 (393.) ● |
| Radfahren | 180.1 km | 07:36:07 | 06:24:18 | 28.12 km/h | +34:56 (7.) ● | -01:10:31 (12.) ● | -52:13 (168.) ● |
| Wechsel | 07:41:07 | 00:05:00 | - | +01:00 (7.) ● | -03:34 (19.) ● | -04:20 (112.) ● | |
| Laufen | 4.7 km | 08:07:34 | 00:26:27 | 05:37 min/km | +03:34 (7.) ● | -03:37 (20.) ● | -03:15 (269.) ● |
| Laufen | 12 km | 08:43:14 | 00:35:40 | 04:53 min/km | +02:20 (5.) ● | -08:54 (9.) ● | -08:30 (137.) ● |
| Laufen | 19.4 km | 09:19:43 | 00:36:29 | 04:55 min/km | +03:13 (7.) ● | -08:05 (14.) ● | -08:23 (154.) ● |
| Laufen | 23.9 km | 09:43:19 | 00:23:36 | 05:14 min/km | +01:30 (5.) ● | -06:45 (11.) ● | -07:25 (112.) ● |
| Laufen | 28.5 km | 10:07:14 | 00:23:55 | 05:11 min/km | +01:08 (6.) ● | -06:59 (11.) ● | -07:23 (100.) ● |
| Laufen | 33 km | 10:31:27 | 00:24:13 | 05:22 min/km | +01:31 (6.) ● | -08:21 (12.) ● | -07:33 (107.) ● |
| Laufen | 37.6 km | 10:55:58 | 00:24:31 | 05:19 min/km | +01:12 (5.) ● | -08:37 (11.) ● | -08:07 (98.) ● |
| Laufen | 42 km | 11:20:31 | 00:24:33 | 05:34 min/km | +01:31 (5.) ● | -07:54 (15.) ● | -06:48 (137.) ● |
| Laufen | 42.1 km | 11:20:38 | 00:00:07 | 01:09 min/km | -00:02 (1.) ● | -00:02 (16.) ● | -00:06 (170.) ● |
| Laufen | 42.1 km | 11:20:38 | 03:39:31 | 05:12 min/km | +15:57 (6.) ● | -59:14 (12.) ● | -57:30 (112.) ● |
| Total | 226 km | 11:20:38 | 11:20:38 | 19.92 km/h | +56:58 (7.) ● | -02:29:22 (12.) ● | -02:11:24 (111.) ● |
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