Dennis Steffensen -
Ironman Lanzarote 2022
Quick facts
80/72/12Alle/Geschlecht/AK
M40-44Altersklasse
523Startnummer
DNKNationalität
1:15:05 | 5:37:14 | 3:49:25 | 10:56:31 |
Vergleiche Dennis Steffensen mit anderen Athleten!
523 Steffensen
531 Lebrat ×
677 Matty ×
689 Gil Gil ×
546 Marfisi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:15:05 | 01:15:05 | 01:58 min/100m | -05:55 (49.) ● | -05:11 (272.) ● | -05:10 (295.) ● |
Wechsel | 01:23:13 | 00:08:08 | - | -00:42 (80.) ● | -00:52 (372.) ● | -00:47 (422.) ● | |
Radfahren | 37.5 km | 02:26:28 | 01:03:15 | 35.57 km/h | -13:04 (3.) ● | -13:13 (39.) ● | -13:35 (41.) ● |
Radfahren | 66 km | 03:29:39 | 01:03:11 | 27.06 km/h | -15:37 (5.) ● | -16:11 (56.) ● | -16:34 (61.) ● |
Radfahren | 89.9 km | 04:10:35 | 00:40:56 | 35.03 km/h | -13:01 (2.) ● | -13:19 (23.) ● | -13:33 (25.) ● |
Radfahren | 106.5 km | 04:49:25 | 00:38:50 | 25.65 km/h | -14:41 (2.) ● | -14:33 (31.) ● | -14:42 (33.) ● |
Radfahren | 139 km | 05:49:59 | 01:00:34 | 32.2 km/h | -19:50 (2.) ● | -19:40 (26.) ● | -19:56 (28.) ● |
Radfahren | 163 km | 06:32:09 | 00:42:10 | 34.15 km/h | -12:56 (2.) ● | -13:07 (32.) ● | -13:22 (35.) ● |
Radfahren | 180.1 km | 07:00:27 | 00:28:18 | 36.25 km/h | -07:35 (2.) ● | -07:28 (20.) ● | -07:35 (22.) ● |
Radfahren | 180.1 km | 07:00:27 | 05:37:14 | 32.04 km/h | -01:36:44 (2.) ● | -01:37:31 (29.) ● | -01:39:17 (31.) ● |
Wechsel | 07:07:06 | 00:06:39 | - | -02:53 (44.) ● | -02:45 (215.) ● | -02:41 (242.) ● | |
Laufen | 4.7 km | 07:32:33 | 00:25:27 | 05:24 min/km | -03:59 (40.) ● | -04:13 (190.) ● | -04:15 (205.) ● |
Laufen | 12 km | 08:12:23 | 00:39:50 | 05:27 min/km | -04:03 (56.) ● | -04:17 (275.) ● | -04:20 (297.) ● |
Laufen | 19.4 km | 08:49:43 | 00:37:20 | 05:02 min/km | -07:09 (32.) ● | -07:33 (168.) ● | -07:32 (185.) ● |
Laufen | 23.9 km | 09:14:40 | 00:24:57 | 05:32 min/km | -05:49 (33.) ● | -06:08 (147.) ● | -06:04 (164.) ● |
Laufen | 28.5 km | 09:40:15 | 00:25:35 | 05:33 min/km | -05:11 (34.) ● | -05:45 (158.) ● | -05:43 (175.) ● |
Laufen | 33 km | 10:06:43 | 00:26:28 | 05:52 min/km | -04:41 (39.) ● | -05:13 (178.) ● | -05:18 (196.) ● |
Laufen | 37.6 km | 10:31:50 | 00:25:07 | 05:27 min/km | -06:46 (22.) ● | -07:28 (109.) ● | -07:31 (120.) ● |
Laufen | 42 km | 10:56:23 | 00:24:33 | 05:34 min/km | -06:16 (27.) ● | -06:42 (122.) ● | -06:48 (136.) ● |
Laufen | 42.1 km | 10:56:31 | 00:00:08 | 01:19 min/km | -00:01 (71.) ● | -00:06 (380.) ● | -00:05 (416.) ● |
Laufen | 42.1 km | 10:56:31 | 03:49:25 | 05:26 min/km | -43:55 (31.) ● | -47:25 (146.) ● | -47:36 (164.) ● |
Total | 226 km | 10:56:31 | 10:56:31 | 20.65 km/h | -02:30:09 (12.) ● | -02:33:44 (72.) ● | -02:35:31 (80.) ● |