Mark Jones -
Ironman Lanzarote 2022

Quick facts

421/394/82Alle/Geschlecht/AK

M40-44Altersklasse

567Startnummer

GBRNationalität


1:21:13	7:11:45	4:33:41	13:25:39

Vergleiche Mark Jones mit anderen Athleten!

567 Jones

618 Giraud ×

550 Casañas Salgado ×

695 Stewart ×

639 Danelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:13	01:21:13	02:08 min/100m	+00:13 (92.) ●	+00:57 (461.) ●	+00:58 (503.) ●
Wechsel		01:28:58	00:07:45	-	-01:05 (74.) ●	-01:15 (337.) ●	-01:10 (379.) ●
Radfahren	37.5 km	02:57:21	01:28:23	25.46 km/h	+12:04 (152.) ●	+11:55 (767.) ●	+11:33 (833.) ●
Radfahren	66 km	04:16:12	01:18:51	21.69 km/h	+00:03 (86.) ●	-00:31 (401.) ●	-00:54 (427.) ●
Radfahren	89.9 km	05:09:28	00:53:16	26.92 km/h	-00:41 (74.) ●	-00:59 (370.) ●	-01:13 (393.) ●
Radfahren	106.5 km	05:57:21	00:47:53	20.8 km/h	-05:38 (42.) ●	-05:30 (235.) ●	-05:39 (252.) ●
Radfahren	139 km	07:14:07	01:16:46	25.4 km/h	-03:38 (62.) ●	-03:28 (319.) ●	-03:44 (341.) ●
Radfahren	163 km	08:06:04	00:51:57	27.72 km/h	-03:09 (58.) ●	-03:20 (280.) ●	-03:35 (299.) ●
Radfahren	180.1 km	08:40:43	00:34:39	29.61 km/h	-01:14 (70.) ●	-01:07 (333.) ●	-01:14 (352.) ●
Radfahren	180.1 km	08:40:43	07:11:45	25.03 km/h	-02:13 (78.) ●	-03:00 (386.) ●	-04:46 (412.) ●
Wechsel		08:51:58	00:11:15	-	+01:43 (117.) ●	+01:51 (589.) ●	+01:55 (651.) ●
Laufen	4.7 km	09:20:22	00:28:24	06:02 min/km	-01:02 (70.) ●	-01:16 (363.) ●	-01:18 (396.) ●
Laufen	12 km	10:00:57	00:40:35	05:33 min/km	-03:18 (62.) ●	-03:32 (304.) ●	-03:35 (327.) ●
Laufen	19.4 km	10:41:42	00:40:45	05:30 min/km	-03:44 (60.) ●	-04:08 (298.) ●	-04:07 (324.) ●
Laufen	23.9 km	11:14:17	00:32:35	07:14 min/km	+01:49 (95.) ●	+01:30 (490.) ●	+01:34 (543.) ●
Laufen	28.5 km	11:47:25	00:33:08	07:12 min/km	+02:22 (103.) ●	+01:48 (512.) ●	+01:50 (563.) ●
Laufen	33 km	12:22:47	00:35:22	07:51 min/km	+04:13 (122.) ●	+03:41 (596.) ●	+03:36 (649.) ●
Laufen	37.6 km	12:55:11	00:32:24	07:02 min/km	+00:31 (88.) ●	-00:11 (429.) ●	-00:14 (469.) ●
Laufen	42 km	13:25:30	00:30:19	06:53 min/km	-00:30 (77.) ●	-00:56 (411.) ●	-01:02 (448.) ●
Laufen	42.1 km	13:25:39	00:00:09	01:29 min/km	±00:00 (85.) ●	-00:05 (450.) ●	-00:04 (500.) ●
Laufen	42.1 km	13:25:39	04:33:41	06:30 min/km	+00:21 (75.) ●	-03:09 (391.) ●	-03:20 (428.) ●
Total	226 km	13:25:39	13:25:39	16.83 km/h	-01:01 (82.) ●	-04:36 (394.) ●	-06:23 (421.) ●

Ges	Sex	Ak	Name	#	AK
410	383	77	Ruben Perez Alvarez	599	M40-44	ESP	01:19:12	06:56:07	04:54:03	13:22:09
411	384	78	Paul Kennedy	589	M40-44	IRL	01:22:30	06:41:36	05:03:22	13:22:27
412	385	79	Mariusz Rózanski	686	M40-44	POL	01:28:27	06:52:43	04:43:55	13:22:39
419	392	80	Fabien Giraud	618	M40-44	FRA	01:18:13	07:06:40	04:41:40	13:25:31
420	393	81	Elio Casañas Salgado	550	M40-44	ESP	01:25:53	07:14:24	04:15:40	13:25:39
421	394	82	Mark Jones	567	M40-44	GBR	01:21:13	07:11:45	04:33:41	13:25:39
430	402	83	Paul Stewart	695	M40-44	IRL	01:28:16	07:22:42	04:18:47	13:28:23
435	405	84	Andrea Angelo Danelli	639	M40-44	ITA	01:17:09	07:48:34	04:09:55	13:30:42
446	414	85	Cedric Bastin	554	M40-44	BEL	01:15:41	07:54:25	04:11:09	13:35:45
447	415	86	Carlos Hernandez Guerra	690	M40-44	ESP	00:59:23	07:25:49	04:54:53	13:36:15