Mark Jones -
Ironman Lanzarote 2022
Quick facts
421/394/82All/Gender/AG
M40-44Age group
567Bib number
GBRNationality
1:21:13 | 7:11:45 | 4:33:41 | 13:25:39 |
Compare Mark Jones with other athletes!
567 Jones
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550 Casañas Salgado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:21:13 | 01:21:13 | 02:08 min/100m | +00:13 (92.) ● | +00:57 (461.) ● | +00:58 (503.) ● |
Transition | 01:28:58 | 00:07:45 | - | -01:05 (74.) ● | -01:15 (337.) ● | -01:10 (379.) ● | |
Bike | 37.5 km | 02:57:21 | 01:28:23 | 25.46 km/h | +12:04 (152.) ● | +11:55 (767.) ● | +11:33 (833.) ● |
Bike | 66 km | 04:16:12 | 01:18:51 | 21.69 km/h | +00:03 (86.) ● | -00:31 (401.) ● | -00:54 (427.) ● |
Bike | 89.9 km | 05:09:28 | 00:53:16 | 26.92 km/h | -00:41 (74.) ● | -00:59 (370.) ● | -01:13 (393.) ● |
Bike | 106.5 km | 05:57:21 | 00:47:53 | 20.8 km/h | -05:38 (42.) ● | -05:30 (235.) ● | -05:39 (252.) ● |
Bike | 139 km | 07:14:07 | 01:16:46 | 25.4 km/h | -03:38 (62.) ● | -03:28 (319.) ● | -03:44 (341.) ● |
Bike | 163 km | 08:06:04 | 00:51:57 | 27.72 km/h | -03:09 (58.) ● | -03:20 (280.) ● | -03:35 (299.) ● |
Bike | 180.1 km | 08:40:43 | 00:34:39 | 29.61 km/h | -01:14 (70.) ● | -01:07 (333.) ● | -01:14 (352.) ● |
Bike | 180.1 km | 08:40:43 | 07:11:45 | 25.03 km/h | -02:13 (78.) ● | -03:00 (386.) ● | -04:46 (412.) ● |
Transition | 08:51:58 | 00:11:15 | - | +01:43 (117.) ● | +01:51 (589.) ● | +01:55 (651.) ● | |
Run | 4.7 km | 09:20:22 | 00:28:24 | 06:02 min/km | -01:02 (70.) ● | -01:16 (363.) ● | -01:18 (396.) ● |
Run | 12 km | 10:00:57 | 00:40:35 | 05:33 min/km | -03:18 (62.) ● | -03:32 (304.) ● | -03:35 (327.) ● |
Run | 19.4 km | 10:41:42 | 00:40:45 | 05:30 min/km | -03:44 (60.) ● | -04:08 (298.) ● | -04:07 (324.) ● |
Run | 23.9 km | 11:14:17 | 00:32:35 | 07:14 min/km | +01:49 (95.) ● | +01:30 (490.) ● | +01:34 (543.) ● |
Run | 28.5 km | 11:47:25 | 00:33:08 | 07:12 min/km | +02:22 (103.) ● | +01:48 (512.) ● | +01:50 (563.) ● |
Run | 33 km | 12:22:47 | 00:35:22 | 07:51 min/km | +04:13 (122.) ● | +03:41 (596.) ● | +03:36 (649.) ● |
Run | 37.6 km | 12:55:11 | 00:32:24 | 07:02 min/km | +00:31 (88.) ● | -00:11 (429.) ● | -00:14 (469.) ● |
Run | 42 km | 13:25:30 | 00:30:19 | 06:53 min/km | -00:30 (77.) ● | -00:56 (411.) ● | -01:02 (448.) ● |
Run | 42.1 km | 13:25:39 | 00:00:09 | 01:29 min/km | ±00:00 (85.) ● | -00:05 (450.) ● | -00:04 (500.) ● |
Run | 42.1 km | 13:25:39 | 04:33:41 | 06:30 min/km | +00:21 (75.) ● | -03:09 (391.) ● | -03:20 (428.) ● |
Total | 226 km | 13:25:39 | 13:25:39 | 16.83 km/h | -01:01 (82.) ● | -04:36 (394.) ● | -06:23 (421.) ● |