Paul Jackson -
Ironman Lanzarote 2022
Quick facts
254/234/43Alle/Geschlecht/AK
M40-44Altersklasse
667Startnummer
GBRNationalität
1:18:22 | 7:09:35 | 3:40:10 | 12:25:48 |
Vergleiche Paul Jackson mit anderen Athleten!
667 Jackson
509 Nolan ×
534 Alex ×
628 Sanchez ×
532 Garcia Dueñas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:22 | 01:18:22 | 02:03 min/100m | -02:38 (78.) ● | -01:54 (372.) ● | -01:53 (405.) ● |
Wechsel | 01:26:37 | 00:08:15 | - | -00:35 (84.) ● | -00:45 (388.) ● | -00:40 (438.) ● | |
Radfahren | 37.5 km | 02:43:47 | 01:17:10 | 29.16 km/h | +00:51 (92.) ● | +00:42 (438.) ● | +00:20 (463.) ● |
Radfahren | 66 km | 04:01:29 | 01:17:42 | 22.01 km/h | -01:06 (79.) ● | -01:40 (371.) ● | -02:03 (395.) ● |
Radfahren | 89.9 km | 04:54:28 | 00:52:59 | 27.07 km/h | -00:58 (71.) ● | -01:16 (356.) ● | -01:30 (379.) ● |
Radfahren | 106.5 km | 05:51:16 | 00:56:48 | 17.54 km/h | +03:17 (105.) ● | +03:25 (531.) ● | +03:16 (573.) ● |
Radfahren | 139 km | 07:07:49 | 01:16:33 | 25.47 km/h | -03:51 (61.) ● | -03:41 (312.) ● | -03:57 (334.) ● |
Radfahren | 163 km | 08:00:35 | 00:52:46 | 27.29 km/h | -02:20 (64.) ● | -02:31 (306.) ● | -02:46 (329.) ● |
Radfahren | 180.1 km | 08:36:12 | 00:35:37 | 28.81 km/h | -00:16 (80.) ● | -00:09 (407.) ● | -00:16 (435.) ● |
Radfahren | 180.1 km | 08:36:12 | 07:09:35 | 25.15 km/h | -04:23 (76.) ● | -05:10 (377.) ● | -06:56 (403.) ● |
Wechsel | 08:45:38 | 00:09:26 | - | -00:06 (91.) ● | +00:02 (444.) ● | +00:06 (490.) ● | |
Laufen | 4.7 km | 09:09:41 | 00:24:03 | 05:07 min/km | -05:23 (22.) ● | -05:37 (116.) ● | -05:39 (125.) ● |
Laufen | 12 km | 09:44:51 | 00:35:10 | 04:49 min/km | -08:43 (17.) ● | -08:57 (105.) ● | -09:00 (113.) ● |
Laufen | 19.4 km | 10:19:41 | 00:34:50 | 04:42 min/km | -09:39 (12.) ● | -10:03 (91.) ● | -10:02 (100.) ● |
Laufen | 23.9 km | 10:42:20 | 00:22:39 | 05:02 min/km | -08:07 (8.) ● | -08:26 (69.) ● | -08:22 (76.) ● |
Laufen | 28.5 km | 11:06:10 | 00:23:50 | 05:10 min/km | -06:56 (18.) ● | -07:30 (88.) ● | -07:28 (98.) ● |
Laufen | 33 km | 11:33:40 | 00:27:30 | 06:06 min/km | -03:39 (50.) ● | -04:11 (227.) ● | -04:16 (248.) ● |
Laufen | 37.6 km | 12:00:05 | 00:26:25 | 05:44 min/km | -05:28 (32.) ● | -06:10 (150.) ● | -06:13 (165.) ● |
Laufen | 42 km | 12:25:41 | 00:25:36 | 05:49 min/km | -05:13 (36.) ● | -05:39 (176.) ● | -05:45 (195.) ● |
Laufen | 42.1 km | 12:25:48 | 00:00:07 | 01:09 min/km | -00:02 (38.) ● | -00:07 (201.) ● | -00:06 (218.) ● |
Laufen | 42.1 km | 12:25:48 | 03:40:10 | 05:13 min/km | -53:10 (18.) ● | -56:40 (103.) ● | -56:51 (115.) ● |
Total | 226 km | 12:25:48 | 12:25:48 | 18.18 km/h | -01:00:52 (43.) ● | -01:04:27 (234.) ● | -01:06:14 (254.) ● |