Paul Jackson -
Ironman Lanzarote 2022

Quick facts

254/234/43All/Gender/AG

M40-44Age group

667Bib number

GBRNationality


1:18:22	7:09:35	3:40:10	12:25:48

Compare Paul Jackson with other athletes!

667 Jackson

509 Nolan ×

534 Alex ×

628 Sanchez ×

532 Garcia Dueñas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:22	01:18:22	02:03 min/100m	-02:38 (78.) ●	-01:54 (372.) ●	-01:53 (405.) ●
Transition		01:26:37	00:08:15	-	-00:35 (84.) ●	-00:45 (388.) ●	-00:40 (438.) ●
Bike	37.5 km	02:43:47	01:17:10	29.16 km/h	+00:51 (92.) ●	+00:42 (438.) ●	+00:20 (463.) ●
Bike	66 km	04:01:29	01:17:42	22.01 km/h	-01:06 (79.) ●	-01:40 (371.) ●	-02:03 (395.) ●
Bike	89.9 km	04:54:28	00:52:59	27.07 km/h	-00:58 (71.) ●	-01:16 (356.) ●	-01:30 (379.) ●
Bike	106.5 km	05:51:16	00:56:48	17.54 km/h	+03:17 (105.) ●	+03:25 (531.) ●	+03:16 (573.) ●
Bike	139 km	07:07:49	01:16:33	25.47 km/h	-03:51 (61.) ●	-03:41 (312.) ●	-03:57 (334.) ●
Bike	163 km	08:00:35	00:52:46	27.29 km/h	-02:20 (64.) ●	-02:31 (306.) ●	-02:46 (329.) ●
Bike	180.1 km	08:36:12	00:35:37	28.81 km/h	-00:16 (80.) ●	-00:09 (407.) ●	-00:16 (435.) ●
Bike	180.1 km	08:36:12	07:09:35	25.15 km/h	-04:23 (76.) ●	-05:10 (377.) ●	-06:56 (403.) ●
Transition		08:45:38	00:09:26	-	-00:06 (91.) ●	+00:02 (444.) ●	+00:06 (490.) ●
Run	4.7 km	09:09:41	00:24:03	05:07 min/km	-05:23 (22.) ●	-05:37 (116.) ●	-05:39 (125.) ●
Run	12 km	09:44:51	00:35:10	04:49 min/km	-08:43 (17.) ●	-08:57 (105.) ●	-09:00 (113.) ●
Run	19.4 km	10:19:41	00:34:50	04:42 min/km	-09:39 (12.) ●	-10:03 (91.) ●	-10:02 (100.) ●
Run	23.9 km	10:42:20	00:22:39	05:02 min/km	-08:07 (8.) ●	-08:26 (69.) ●	-08:22 (76.) ●
Run	28.5 km	11:06:10	00:23:50	05:10 min/km	-06:56 (18.) ●	-07:30 (88.) ●	-07:28 (98.) ●
Run	33 km	11:33:40	00:27:30	06:06 min/km	-03:39 (50.) ●	-04:11 (227.) ●	-04:16 (248.) ●
Run	37.6 km	12:00:05	00:26:25	05:44 min/km	-05:28 (32.) ●	-06:10 (150.) ●	-06:13 (165.) ●
Run	42 km	12:25:41	00:25:36	05:49 min/km	-05:13 (36.) ●	-05:39 (176.) ●	-05:45 (195.) ●
Run	42.1 km	12:25:48	00:00:07	01:09 min/km	-00:02 (38.) ●	-00:07 (201.) ●	-00:06 (218.) ●
Run	42.1 km	12:25:48	03:40:10	05:13 min/km	-53:10 (18.) ●	-56:40 (103.) ●	-56:51 (115.) ●
Total	226 km	12:25:48	12:25:48	18.18 km/h	-01:00:52 (43.) ●	-01:04:27 (234.) ●	-01:06:14 (254.) ●

Ovr	Gen	Div	Name	#	AG
213	195	38	Rui Rebocho	680	M40-44	PRT	01:29:57	06:45:04	03:40:46	12:08:27
226	206	39	Albert Oliveras Llunell	662	M40-44	ESP	01:12:23	06:48:58	03:53:45	12:13:06
229	209	40	Juan Rodríguez	712	M40-44	ESP	01:08:28	06:52:34	04:00:47	12:14:19
246	226	41	Ruaidhri Nolan	509	M40-44	IRL	01:21:13	06:51:58	03:54:46	12:22:32
250	230	42	Bianchetti Alex	534	M40-44	ITA	01:09:57	06:28:54	04:26:48	12:23:30
254	234	43	Paul Jackson	667	M40-44	GBR	01:18:22	07:09:35	03:40:10	12:25:48
257	237	44	Edinson Sanchez	628	M40-44	VEN	01:17:24	06:52:25	04:04:54	12:26:31
258	238	45	Alvaro Garcia Dueñas	532	M40-44	ESP	01:16:55	06:51:30	04:05:57	12:27:24
264	244	46	Fabian Wittig	575	M40-44	DEU	01:15:17	06:19:48	04:41:51	12:28:37
273	253	47	Beni Pérez Hernández	699	M40-44	ESP	01:16:50	07:10:40	03:55:08	12:32:58