James Lord -
Ironman Lanzarote 2022
Quick facts
647/596/127Alle/Geschlecht/AK
M45-49Altersklasse
770Startnummer
GBRNationalität
1:31:42 | 7:58:43 | 4:50:29 | 14:48:22 |
Vergleiche James Lord mit anderen Athleten!
770 Lord
894 Vronka ×
737 Martinez Tavio ×
889 Cordovero ×
820 Ayala Sanchez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:31:42 | 01:31:42 | 02:24 min/100m | +10:23 (147.) ● | +11:26 (697.) ● | +11:27 (764.) ● |
Wechsel | 01:44:12 | 00:12:30 | - | +03:03 (146.) ● | +03:30 (692.) ● | +03:35 (764.) ● | |
Radfahren | 37.5 km | 03:10:30 | 01:26:18 | 26.07 km/h | +08:54 (155.) ● | +09:50 (727.) ● | +09:28 (785.) ● |
Radfahren | 66 km | 04:41:35 | 01:31:05 | 18.77 km/h | +10:29 (146.) ● | +11:43 (688.) ● | +11:20 (742.) ● |
Radfahren | 89.9 km | 05:39:34 | 00:57:59 | 24.73 km/h | +02:52 (121.) ● | +03:44 (566.) ● | +03:30 (603.) ● |
Radfahren | 106.5 km | 06:36:30 | 00:56:56 | 17.49 km/h | +02:35 (112.) ● | +03:33 (535.) ● | +03:24 (578.) ● |
Radfahren | 139 km | 08:05:11 | 01:28:41 | 21.99 km/h | +07:16 (133.) ● | +08:27 (624.) ● | +08:11 (671.) ● |
Radfahren | 163 km | 09:06:04 | 01:00:53 | 23.65 km/h | +04:59 (135.) ● | +05:36 (619.) ● | +05:21 (668.) ● |
Radfahren | 180.1 km | 09:42:55 | 00:36:51 | 27.84 km/h | +00:50 (109.) ● | +01:05 (493.) ● | +00:58 (534.) ● |
Radfahren | 180.1 km | 09:42:55 | 07:58:43 | 22.57 km/h | +37:55 (134.) ● | +43:58 (623.) ● | +42:12 (669.) ● |
Wechsel | 09:57:53 | 00:14:58 | - | +05:19 (167.) ● | +05:34 (758.) ● | +05:38 (832.) ● | |
Laufen | 4.7 km | 10:31:30 | 00:33:37 | 07:09 min/km | +03:21 (135.) ● | +03:57 (643.) ● | +03:55 (699.) ● |
Laufen | 12 km | 11:18:13 | 00:46:43 | 06:23 min/km | +01:24 (114.) ● | +02:36 (539.) ● | +02:33 (589.) ● |
Laufen | 19.4 km | 12:02:34 | 00:44:21 | 05:59 min/km | -01:23 (88.) ● | -00:32 (406.) ● | -00:31 (450.) ● |
Laufen | 23.9 km | 12:33:20 | 00:30:46 | 06:50 min/km | -00:36 (86.) ● | -00:19 (405.) ● | -00:15 (446.) ● |
Laufen | 28.5 km | 13:06:51 | 00:33:31 | 07:17 min/km | +02:07 (124.) ● | +02:11 (531.) ● | +02:13 (586.) ● |
Laufen | 33 km | 13:41:33 | 00:34:42 | 07:42 min/km | +02:59 (124.) ● | +03:01 (565.) ● | +02:56 (615.) ● |
Laufen | 37.6 km | 14:16:02 | 00:34:29 | 07:29 min/km | +01:48 (114.) ● | +01:54 (515.) ● | +01:51 (560.) ● |
Laufen | 42 km | 14:48:12 | 00:32:10 | 07:18 min/km | +00:45 (110.) ● | +00:55 (504.) ● | +00:49 (549.) ● |
Laufen | 42.1 km | 14:48:22 | 00:00:10 | 01:39 min/km | +00:01 (140.) ● | -00:04 (637.) ● | -00:03 (696.) ● |
Laufen | 42.1 km | 14:48:22 | 04:50:29 | 06:53 min/km | +10:26 (109.) ● | +13:39 (496.) ● | +13:28 (542.) ● |
Total | 226 km | 14:48:22 | 14:48:22 | 15.26 km/h | +01:07:06 (127.) ● | +01:18:07 (596.) ● | +01:16:20 (647.) ● |