James Lord -
Ironman Lanzarote 2022

Quick facts

647/596/127All/Gender/AG

M45-49Age group

770Bib number

GBRNationality


1:31:42	7:58:43	4:50:29	14:48:22

Compare James Lord with other athletes!

770 Lord

894 Vronka ×

737 Martinez Tavio ×

889 Cordovero ×

820 Ayala Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:42	01:31:42	02:24 min/100m	+10:23 (147.) ●	+11:26 (697.) ●	+11:27 (764.) ●
Transition		01:44:12	00:12:30	-	+03:03 (146.) ●	+03:30 (692.) ●	+03:35 (764.) ●
Bike	37.5 km	03:10:30	01:26:18	26.07 km/h	+08:54 (155.) ●	+09:50 (727.) ●	+09:28 (785.) ●
Bike	66 km	04:41:35	01:31:05	18.77 km/h	+10:29 (146.) ●	+11:43 (688.) ●	+11:20 (742.) ●
Bike	89.9 km	05:39:34	00:57:59	24.73 km/h	+02:52 (121.) ●	+03:44 (566.) ●	+03:30 (603.) ●
Bike	106.5 km	06:36:30	00:56:56	17.49 km/h	+02:35 (112.) ●	+03:33 (535.) ●	+03:24 (578.) ●
Bike	139 km	08:05:11	01:28:41	21.99 km/h	+07:16 (133.) ●	+08:27 (624.) ●	+08:11 (671.) ●
Bike	163 km	09:06:04	01:00:53	23.65 km/h	+04:59 (135.) ●	+05:36 (619.) ●	+05:21 (668.) ●
Bike	180.1 km	09:42:55	00:36:51	27.84 km/h	+00:50 (109.) ●	+01:05 (493.) ●	+00:58 (534.) ●
Bike	180.1 km	09:42:55	07:58:43	22.57 km/h	+37:55 (134.) ●	+43:58 (623.) ●	+42:12 (669.) ●
Transition		09:57:53	00:14:58	-	+05:19 (167.) ●	+05:34 (758.) ●	+05:38 (832.) ●
Run	4.7 km	10:31:30	00:33:37	07:09 min/km	+03:21 (135.) ●	+03:57 (643.) ●	+03:55 (699.) ●
Run	12 km	11:18:13	00:46:43	06:23 min/km	+01:24 (114.) ●	+02:36 (539.) ●	+02:33 (589.) ●
Run	19.4 km	12:02:34	00:44:21	05:59 min/km	-01:23 (88.) ●	-00:32 (406.) ●	-00:31 (450.) ●
Run	23.9 km	12:33:20	00:30:46	06:50 min/km	-00:36 (86.) ●	-00:19 (405.) ●	-00:15 (446.) ●
Run	28.5 km	13:06:51	00:33:31	07:17 min/km	+02:07 (124.) ●	+02:11 (531.) ●	+02:13 (586.) ●
Run	33 km	13:41:33	00:34:42	07:42 min/km	+02:59 (124.) ●	+03:01 (565.) ●	+02:56 (615.) ●
Run	37.6 km	14:16:02	00:34:29	07:29 min/km	+01:48 (114.) ●	+01:54 (515.) ●	+01:51 (560.) ●
Run	42 km	14:48:12	00:32:10	07:18 min/km	+00:45 (110.) ●	+00:55 (504.) ●	+00:49 (549.) ●
Run	42.1 km	14:48:22	00:00:10	01:39 min/km	+00:01 (140.) ●	-00:04 (637.) ●	-00:03 (696.) ●
Run	42.1 km	14:48:22	04:50:29	06:53 min/km	+10:26 (109.) ●	+13:39 (496.) ●	+13:28 (542.) ●
Total	226 km	14:48:22	14:48:22	15.26 km/h	+01:07:06 (127.) ●	+01:18:07 (596.) ●	+01:16:20 (647.) ●

Ovr	Gen	Div	Name	#	AG
608	562	122	Chris Steedman	847	M45-49	GBR	01:14:35	07:40:50	05:18:30	14:34:02
610	564	123	Patrik Näf	869	M45-49	CHE	01:35:43	07:35:05	04:58:03	14:34:13
613	567	124	Abian Huguet Rodriguez	779	M45-49	CUB	01:26:44	07:53:58	04:59:27	14:35:06
619	572	125	David Vronka	894	M45-49	CZE	01:22:25	06:55:19	06:07:38	14:39:36
621	574	126	Victor Martinez Tavio	737	M45-49	ESP	01:44:59	07:52:10	04:41:52	14:40:30
647	596	127	James Lord	770	M45-49	GBR	01:31:42	07:58:43	04:50:29	14:48:22
657	604	128	Rodrigo Cordovero	889	M45-49	CHL	01:21:46	08:04:29	04:57:54	14:52:52
661	607	129	Gines Ayala Sanchez	820	M45-49	ESP	01:47:19	07:40:25	04:59:42	14:55:05
673	618	130	Francisco Gabriel Hidalgo Granados	918	M45-49	ESP	01:30:29	07:35:09	05:39:19	15:00:22
679	624	131	Fabien Cournac	752	M45-49	FRA	01:28:15	08:31:43	04:47:28	15:04:38