John Connellan -
Ironman Lanzarote 2022
Quick facts
882/803/173Alle/Geschlecht/AK
M45-49Altersklasse
839Startnummer
IRLNationalität
1:26:08 | 9:04:28 | 5:43:48 | 16:41:25 |
Vergleiche John Connellan mit anderen Athleten!
839 Connellan
755 Mitchell ×
844 Willard ×
912 Doherty ×
924 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:26:08 | 01:26:08 | 02:16 min/100m | +04:49 (119.) ● | +05:52 (585.) ● | +05:53 (644.) ● |
Wechsel | 01:40:36 | 00:14:28 | - | +05:01 (164.) ● | +05:28 (762.) ● | +05:33 (839.) ● | |
Radfahren | 37.5 km | 03:14:26 | 01:33:50 | 23.98 km/h | +16:26 (176.) ● | +17:22 (809.) ● | +17:00 (887.) ● |
Radfahren | 66 km | 04:54:56 | 01:40:30 | 17.01 km/h | +19:54 (174.) ● | +21:08 (795.) ● | +20:45 (869.) ● |
Radfahren | 89.9 km | 06:04:03 | 01:09:07 | 20.75 km/h | +14:00 (172.) ● | +14:52 (808.) ● | +14:38 (887.) ● |
Radfahren | 106.5 km | 07:27:40 | 01:23:37 | 11.91 km/h | +29:16 (176.) ● | +30:14 (813.) ● | +30:05 (892.) ● |
Radfahren | 139 km | 09:00:23 | 01:32:43 | 21.03 km/h | +11:18 (149.) ● | +12:29 (690.) ● | +12:13 (756.) ● |
Radfahren | 163 km | 10:05:30 | 01:05:07 | 22.11 km/h | +09:13 (157.) ● | +09:50 (742.) ● | +09:35 (805.) ● |
Radfahren | 180.1 km | 10:45:04 | 00:39:34 | 25.93 km/h | +03:33 (146.) ● | +03:48 (678.) ● | +03:41 (732.) ● |
Radfahren | 180.1 km | 10:45:04 | 09:04:28 | 19.85 km/h | +01:43:40 (175.) ● | +01:49:43 (811.) ● | +01:47:57 (888.) ● |
Wechsel | 10:57:37 | 00:12:33 | - | +02:54 (145.) ● | +03:09 (659.) ● | +03:13 (729.) ● | |
Laufen | 4.7 km | 11:37:13 | 00:39:36 | 08:25 min/km | +09:20 (168.) ● | +09:56 (775.) ● | +09:54 (852.) ● |
Laufen | 12 km | 12:43:04 | 01:05:51 | 09:01 min/km | +20:32 (173.) ● | +21:44 (802.) ● | +21:41 (881.) ● |
Laufen | 19.4 km | 13:46:53 | 01:03:49 | 08:37 min/km | +18:05 (171.) ● | +18:56 (794.) ● | +18:57 (872.) ● |
Laufen | 23.9 km | 14:25:32 | 00:38:39 | 08:35 min/km | +07:17 (155.) ● | +07:34 (721.) ● | +07:38 (795.) ● |
Laufen | 28.5 km | 15:00:45 | 00:35:13 | 07:39 min/km | +03:49 (138.) ● | +03:53 (613.) ● | +03:55 (674.) ● |
Laufen | 33 km | 15:34:09 | 00:33:24 | 07:25 min/km | +01:41 (112.) ● | +01:43 (508.) ● | +01:38 (552.) ● |
Laufen | 37.6 km | 16:07:56 | 00:33:47 | 07:20 min/km | +01:06 (107.) ● | +01:12 (492.) ● | +01:09 (537.) ● |
Laufen | 42 km | 16:41:15 | 00:33:19 | 07:34 min/km | +01:54 (119.) ● | +02:04 (548.) ● | +01:58 (598.) ● |
Laufen | 42.1 km | 16:41:25 | 00:00:10 | 01:39 min/km | +00:01 (125.) ● | -00:04 (567.) ● | -00:03 (621.) ● |
Laufen | 42.1 km | 16:41:25 | 05:43:48 | 08:09 min/km | +01:03:45 (156.) ● | +01:06:58 (743.) ● | +01:06:47 (814.) ● |
Total | 226 km | 16:41:25 | 16:41:25 | 13.54 km/h | +03:00:09 (173.) ● | +03:11:10 (803.) ● | +03:09:23 (882.) ● |