Alan Ryan -
Ironman Lanzarote 2022

Quick facts

700/645/89Alle/Geschlecht/AK

M50-54Altersklasse

961Startnummer

IRLNationalität


1:35:50	7:52:49	5:19:54	15:13:59

Vergleiche Alan Ryan mit anderen Athleten!

961 Ryan

1064 Lloyd-Jones ×

1058 Gillies ×

1034 Simpson ×

965 Jessop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:50	01:35:50	02:31 min/100m	+13:26 (113.) ●	+15:34 (743.) ●	+15:35 (817.) ●
Wechsel		01:50:46	00:14:56	-	+05:10 (115.) ●	+05:56 (774.) ●	+06:01 (851.) ●
Radfahren	37.5 km	03:09:12	01:18:26	28.69 km/h	+00:06 (57.) ●	+01:58 (486.) ●	+01:36 (512.) ●
Radfahren	66 km	04:35:20	01:26:08	19.85 km/h	+03:57 (76.) ●	+06:46 (584.) ●	+06:23 (624.) ●
Radfahren	89.9 km	05:35:20	01:00:00	23.9 km/h	+04:13 (91.) ●	+05:45 (631.) ●	+05:31 (677.) ●
Radfahren	106.5 km	06:42:24	01:07:04	14.85 km/h	+11:29 (115.) ●	+13:41 (767.) ●	+13:32 (840.) ●
Radfahren	139 km	08:05:46	01:23:22	23.39 km/h	+00:40 (64.) ●	+03:08 (505.) ●	+02:52 (539.) ●
Radfahren	163 km	09:06:35	01:00:49	23.68 km/h	+03:43 (84.) ●	+05:32 (617.) ●	+05:17 (666.) ●
Radfahren	180.1 km	09:43:35	00:37:00	27.73 km/h	+00:21 (60.) ●	+01:14 (502.) ●	+01:07 (543.) ●
Radfahren	180.1 km	09:43:35	07:52:49	22.85 km/h	+24:29 (78.) ●	+38:04 (594.) ●	+36:18 (638.) ●
Wechsel		09:54:05	00:10:30	-	+00:28 (76.) ●	+01:06 (543.) ●	+01:10 (597.) ●
Laufen	4.7 km	10:23:08	00:29:03	06:10 min/km	-02:21 (49.) ●	-00:37 (409.) ●	-00:39 (449.) ●
Laufen	12 km	11:09:19	00:46:11	06:19 min/km	-00:45 (69.) ●	+02:04 (518.) ●	+02:01 (568.) ●
Laufen	19.4 km	11:59:13	00:49:54	06:44 min/km	+01:48 (78.) ●	+05:01 (601.) ●	+05:02 (663.) ●
Laufen	23.9 km	12:38:28	00:39:15	08:43 min/km	+06:19 (107.) ●	+08:10 (740.) ●	+08:14 (814.) ●
Laufen	28.5 km	13:17:22	00:38:54	08:27 min/km	+05:39 (104.) ●	+07:34 (740.) ●	+07:36 (812.) ●
Laufen	33 km	13:55:16	00:37:54	08:25 min/km	+04:29 (95.) ●	+06:13 (684.) ●	+06:08 (742.) ●
Laufen	37.6 km	14:40:28	00:45:12	09:49 min/km	+11:14 (116.) ●	+12:37 (781.) ●	+12:34 (856.) ●
Laufen	42 km	15:13:49	00:33:21	07:34 min/km	+00:36 (75.) ●	+02:06 (551.) ●	+02:00 (601.) ●
Laufen	42.1 km	15:13:59	00:00:10	01:39 min/km	±00:00 (89.) ●	-00:04 (594.) ●	-00:03 (649.) ●
Laufen	42.1 km	15:13:59	05:19:54	07:35 min/km	+26:59 (89.) ●	+43:04 (655.) ●	+42:53 (715.) ●
Total	226 km	15:13:59	15:13:59	14.84 km/h	+01:10:32 (89.) ●	+01:43:44 (645.) ●	+01:41:57 (700.) ●

Ges	Sex	Ak	Name	#	AK
676	621	84	Jacopo Brollo	1011	M50-54	ITA	01:25:10	08:03:34	05:13:34	15:02:17
686	631	85	Mark Smith	1059	M50-54	GBR	01:25:04	08:34:24	04:43:42	15:06:13
690	635	86	Halpin John	969	M50-54	IRL	01:12:16	07:27:19	06:07:48	15:09:52
692	637	87	Dai Lloyd-Jones	1064	M50-54	GBR	01:18:28	08:01:15	05:23:03	15:11:07
699	644	88	David Gillies	1058	M50-54	GBR	01:28:42	06:42:46	06:41:24	15:12:39
700	645	89	Alan Ryan	961	M50-54	IRL	01:35:50	07:52:49	05:19:54	15:13:59
703	647	90	Gary Simpson	1034	M50-54	GBR	01:30:28	07:51:28	05:14:04	15:14:27
706	650	91	Neil Jessop	965	M50-54	GBR	01:22:56	07:53:21	05:41:10	15:15:04
711	654	92	Wayne Frier	1083	M50-54	GBR	01:24:23	07:55:15	05:35:27	15:17:09
717	660	93	Richard Stock	1089	M50-54	GBR	01:32:45	08:10:11	05:08:49	15:19:46