Alan Ryan -
Ironman Lanzarote 2022
Quick facts
700/645/89All/Gender/AG
M50-54Age group
961Bib number
IRLNationality
1:35:50 | 7:52:49 | 5:19:54 | 15:13:59 |
Compare Alan Ryan with other athletes!
961 Ryan
1064 Lloyd-Jones ×
1058 Gillies ×
1034 Simpson ×
965 Jessop ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:35:50 | 01:35:50 | 02:31 min/100m | +13:26 (113.) ● | +15:34 (743.) ● | +15:35 (817.) ● |
Transition | 01:50:46 | 00:14:56 | - | +05:10 (115.) ● | +05:56 (774.) ● | +06:01 (851.) ● | |
Bike | 37.5 km | 03:09:12 | 01:18:26 | 28.69 km/h | +00:06 (57.) ● | +01:58 (486.) ● | +01:36 (512.) ● |
Bike | 66 km | 04:35:20 | 01:26:08 | 19.85 km/h | +03:57 (76.) ● | +06:46 (584.) ● | +06:23 (624.) ● |
Bike | 89.9 km | 05:35:20 | 01:00:00 | 23.9 km/h | +04:13 (91.) ● | +05:45 (631.) ● | +05:31 (677.) ● |
Bike | 106.5 km | 06:42:24 | 01:07:04 | 14.85 km/h | +11:29 (115.) ● | +13:41 (767.) ● | +13:32 (840.) ● |
Bike | 139 km | 08:05:46 | 01:23:22 | 23.39 km/h | +00:40 (64.) ● | +03:08 (505.) ● | +02:52 (539.) ● |
Bike | 163 km | 09:06:35 | 01:00:49 | 23.68 km/h | +03:43 (84.) ● | +05:32 (617.) ● | +05:17 (666.) ● |
Bike | 180.1 km | 09:43:35 | 00:37:00 | 27.73 km/h | +00:21 (60.) ● | +01:14 (502.) ● | +01:07 (543.) ● |
Bike | 180.1 km | 09:43:35 | 07:52:49 | 22.85 km/h | +24:29 (78.) ● | +38:04 (594.) ● | +36:18 (638.) ● |
Transition | 09:54:05 | 00:10:30 | - | +00:28 (76.) ● | +01:06 (543.) ● | +01:10 (597.) ● | |
Run | 4.7 km | 10:23:08 | 00:29:03 | 06:10 min/km | -02:21 (49.) ● | -00:37 (409.) ● | -00:39 (449.) ● |
Run | 12 km | 11:09:19 | 00:46:11 | 06:19 min/km | -00:45 (69.) ● | +02:04 (518.) ● | +02:01 (568.) ● |
Run | 19.4 km | 11:59:13 | 00:49:54 | 06:44 min/km | +01:48 (78.) ● | +05:01 (601.) ● | +05:02 (663.) ● |
Run | 23.9 km | 12:38:28 | 00:39:15 | 08:43 min/km | +06:19 (107.) ● | +08:10 (740.) ● | +08:14 (814.) ● |
Run | 28.5 km | 13:17:22 | 00:38:54 | 08:27 min/km | +05:39 (104.) ● | +07:34 (740.) ● | +07:36 (812.) ● |
Run | 33 km | 13:55:16 | 00:37:54 | 08:25 min/km | +04:29 (95.) ● | +06:13 (684.) ● | +06:08 (742.) ● |
Run | 37.6 km | 14:40:28 | 00:45:12 | 09:49 min/km | +11:14 (116.) ● | +12:37 (781.) ● | +12:34 (856.) ● |
Run | 42 km | 15:13:49 | 00:33:21 | 07:34 min/km | +00:36 (75.) ● | +02:06 (551.) ● | +02:00 (601.) ● |
Run | 42.1 km | 15:13:59 | 00:00:10 | 01:39 min/km | ±00:00 (89.) ● | -00:04 (594.) ● | -00:03 (649.) ● |
Run | 42.1 km | 15:13:59 | 05:19:54 | 07:35 min/km | +26:59 (89.) ● | +43:04 (655.) ● | +42:53 (715.) ● |
Total | 226 km | 15:13:59 | 15:13:59 | 14.84 km/h | +01:10:32 (89.) ● | +01:43:44 (645.) ● | +01:41:57 (700.) ● |