Alan Ryan -
Ironman Lanzarote 2022

  Quick facts

700/645/89All/Gender/AG

M50-54Age group

961Bib number

IRLNationality

1:35:507:52:495:19:54 15:13:59

  Compare Alan Ryan with other athletes!

961 Ryan
1064 Lloyd-Jones × 
1058 Gillies × 
1034 Simpson × 
965 Jessop × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:35:50 01:35:5002:31 min/100m+13:26 (113.) +15:34 (743.) +15:35 (817.)
Transition 01:50:46 00:14:56 - +05:10 (115.) +05:56 (774.) +06:01 (851.)
Bike37.5 km 03:09:12 01:18:2628.69 km/h+00:06 (57.) +01:58 (486.) +01:36 (512.)
Bike66 km 04:35:20 01:26:0819.85 km/h+03:57 (76.) +06:46 (584.) +06:23 (624.)
Bike89.9 km 05:35:20 01:00:0023.9 km/h+04:13 (91.) +05:45 (631.) +05:31 (677.)
Bike106.5 km 06:42:24 01:07:0414.85 km/h+11:29 (115.) +13:41 (767.) +13:32 (840.)
Bike139 km 08:05:46 01:23:2223.39 km/h+00:40 (64.) +03:08 (505.) +02:52 (539.)
Bike163 km 09:06:35 01:00:4923.68 km/h+03:43 (84.) +05:32 (617.) +05:17 (666.)
Bike180.1 km 09:43:35 00:37:0027.73 km/h+00:21 (60.) +01:14 (502.) +01:07 (543.)
Bike180.1 km 09:43:35 07:52:4922.85 km/h+24:29 (78.) +38:04 (594.) +36:18 (638.)
Transition 09:54:05 00:10:30 - +00:28 (76.) +01:06 (543.) +01:10 (597.)
Run4.7 km 10:23:08 00:29:0306:10 min/km-02:21 (49.) -00:37 (409.) -00:39 (449.)
Run12 km 11:09:19 00:46:1106:19 min/km-00:45 (69.) +02:04 (518.) +02:01 (568.)
Run19.4 km 11:59:13 00:49:5406:44 min/km+01:48 (78.) +05:01 (601.) +05:02 (663.)
Run23.9 km 12:38:28 00:39:1508:43 min/km+06:19 (107.) +08:10 (740.) +08:14 (814.)
Run28.5 km 13:17:22 00:38:5408:27 min/km+05:39 (104.) +07:34 (740.) +07:36 (812.)
Run33 km 13:55:16 00:37:5408:25 min/km+04:29 (95.) +06:13 (684.) +06:08 (742.)
Run37.6 km 14:40:28 00:45:1209:49 min/km+11:14 (116.) +12:37 (781.) +12:34 (856.)
Run42 km 15:13:49 00:33:2107:34 min/km+00:36 (75.) +02:06 (551.) +02:00 (601.)
Run42.1 km 15:13:59 00:00:1001:39 min/km±00:00 (89.) -00:04 (594.) -00:03 (649.)
Run42.1 km 15:13:59 05:19:5407:35 min/km+26:59 (89.) +43:04 (655.) +42:53 (715.)
Total 226 km 15:13:59 15:13:5914.84 km/h+01:10:32 (89.) +01:43:44 (645.) +01:41:57 (700.)

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