Paul Krotoff -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1235/1090/230Alle/Geschlecht/AK

M30-34Altersklasse

1117Startnummer

FRANationalität


42:16	3:13:00	1:56:16	6:04:45

Vergleiche Paul Krotoff mit anderen Athleten!

1117 Krotoff

823 Chevrin ×

385 Hendren ×

1789 Vercruysse de Solart ×

1152 Blanque ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:16	00:42:16	02:13 min/100m	+04:51 (248.) ●	+03:47 (1181.) ●	+03:29 (1361.) ●
Wechsel		00:51:35	00:09:19	-	+01:54 (235.) ●	+01:50 (1259.) ●	+01:52 (1509.) ●
Radfahren	18 km	01:27:39	00:36:04	29.94 km/h	+03:16 (252.) ●	+02:53 (1252.) ●	+02:26 (1417.) ●
Radfahren	30 km	01:59:17	00:31:38	22.76 km/h	+04:17 (258.) ●	+03:47 (1290.) ●	+03:18 (1464.) ●
Radfahren	45 km	02:31:13	00:31:56	28.18 km/h	+02:58 (251.) ●	+02:44 (1267.) ●	+02:20 (1436.) ●
Radfahren	72 km	03:36:17	01:05:04	24.9 km/h	+08:03 (255.) ●	+06:54 (1269.) ●	+05:58 (1451.) ●
Radfahren	86.9 km	04:04:35	00:28:18	31.59 km/h	+02:18 (238.) ●	+01:57 (1181.) ●	+01:34 (1327.) ●
Radfahren	86.9 km	04:04:35	03:13:00	27.02 km/h	+20:52 (251.) ●	+18:15 (1252.) ●	+15:36 (1418.) ●
Wechsel		04:08:29	00:03:54	-	-01:12 (121.) ●	-01:13 (634.) ●	-01:08 (750.) ●
Laufen	0.9 km	04:13:10	00:04:41	05:12 min/km	+00:30 (240.) ●	+00:19 (1133.) ●	+00:16 (1288.) ●
Laufen	2.7 km	04:22:59	00:09:49	05:27 min/km	+00:41 (221.) ●	+00:18 (988.) ●	+00:12 (1125.) ●
Laufen	5.1 km	04:35:16	00:12:17	05:07 min/km	+00:56 (218.) ●	+00:30 (1003.) ●	+00:21 (1153.) ●
Laufen	7.6 km	04:48:28	00:13:12	05:16 min/km	+00:41 (201.) ●	+00:11 (904.) ●	+00:02 (1032.) ●
Laufen	9.4 km	04:58:33	00:10:05	05:36 min/km	+00:06 (171.) ●	-00:24 (752.) ●	-00:31 (836.) ●
Laufen	11.9 km	05:10:37	00:12:04	04:49 min/km	-00:04 (159.) ●	-00:40 (721.) ●	-00:49 (804.) ●
Laufen	14.3 km	05:23:59	00:13:22	05:34 min/km	+00:08 (166.) ●	-00:29 (759.) ●	-00:37 (858.) ●
Laufen	16.2 km	05:35:06	00:11:07	05:51 min/km	+00:31 (199.) ●	-00:02 (886.) ●	-00:08 (1014.) ●
Laufen	18.6 km	05:48:16	00:13:10	05:29 min/km	+00:19 (177.) ●	-00:20 (814.) ●	-00:26 (930.) ●
Laufen	21.1 km	06:02:36	00:14:20	05:44 min/km	+00:40 (187.) ●	±00:00 (867.) ●	-00:06 (1004.) ●
Laufen	21.5 km	06:04:45	00:02:09	05:22 min/km	+00:15 (235.) ●	+00:10 (1105.) ●	+00:09 (1292.) ●
Laufen	21.5 km	06:04:45	01:56:16	05:24 min/km	+04:43 (192.) ●	-00:27 (860.) ●	-01:37 (979.) ●
Total	110.3 km	06:04:45	06:04:45	18.14 km/h	+31:08 (230.) ●	+22:12 (1090.) ●	+18:12 (1235.) ●

Ges	Sex	Ak	Name	#	AK
1214	1073	225	Vincent Lefevere	1896	M30-34	BEL	00:39:13	03:04:04	02:08:19	06:02:47
1219	1077	226	Vincent Otto	1168	M30-34	FRA	00:43:07	03:05:18	02:01:46	06:03:10
1224	1080	227	Antony Rohban	775	M30-34	FRA	00:41:57	03:02:50	02:07:24	06:03:41
1228	1084	228	Julien Chevrin	823	M30-34	FRA	00:43:41	03:04:07	02:01:43	06:03:55
1229	1085	229	John Hendren	385	M30-34	CHE	00:37:11	03:01:31	02:13:36	06:04:02
1235	1090	230	Paul Krotoff	1117	M30-34	FRA	00:42:16	03:13:00	01:56:16	06:04:45
1242	1094	231	Amaury Vercruysse de Solart	1789	M30-34	BEL	00:46:12	02:55:47	02:11:19	06:05:14
1245	1097	232	Guilhem Blanque	1152	M30-34	FRA	00:42:38	03:17:56	01:51:35	06:05:18
1249	1100	233	Marc Père	1067	M30-34	FRA	00:41:30	03:10:25	01:54:27	06:05:26
1253	1104	234	Arnaud Maget	1021	M30-34	FRA	00:45:41	03:01:38	02:03:58	06:05:59