Paul Krotoff -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1235/1090/230All/Gender/AG
M30-34Age group
1117Bib number
FRANationality
42:16 | 3:13:00 | 1:56:16 | 6:04:45 |
Compare Paul Krotoff with other athletes!
1117 Krotoff
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:16 | 00:42:16 | 02:13 min/100m | +04:51 (248.) ● | +03:47 (1181.) ● | +03:29 (1361.) ● |
Transition | 00:51:35 | 00:09:19 | - | +01:54 (235.) ● | +01:50 (1259.) ● | +01:52 (1509.) ● | |
Bike | 18 km | 01:27:39 | 00:36:04 | 29.94 km/h | +03:16 (252.) ● | +02:53 (1252.) ● | +02:26 (1417.) ● |
Bike | 30 km | 01:59:17 | 00:31:38 | 22.76 km/h | +04:17 (258.) ● | +03:47 (1290.) ● | +03:18 (1464.) ● |
Bike | 45 km | 02:31:13 | 00:31:56 | 28.18 km/h | +02:58 (251.) ● | +02:44 (1267.) ● | +02:20 (1436.) ● |
Bike | 72 km | 03:36:17 | 01:05:04 | 24.9 km/h | +08:03 (255.) ● | +06:54 (1269.) ● | +05:58 (1451.) ● |
Bike | 86.9 km | 04:04:35 | 00:28:18 | 31.59 km/h | +02:18 (238.) ● | +01:57 (1181.) ● | +01:34 (1327.) ● |
Bike | 86.9 km | 04:04:35 | 03:13:00 | 27.02 km/h | +20:52 (251.) ● | +18:15 (1252.) ● | +15:36 (1418.) ● |
Transition | 04:08:29 | 00:03:54 | - | -01:12 (121.) ● | -01:13 (634.) ● | -01:08 (750.) ● | |
Run | 0.9 km | 04:13:10 | 00:04:41 | 05:12 min/km | +00:30 (240.) ● | +00:19 (1133.) ● | +00:16 (1288.) ● |
Run | 2.7 km | 04:22:59 | 00:09:49 | 05:27 min/km | +00:41 (221.) ● | +00:18 (988.) ● | +00:12 (1125.) ● |
Run | 5.1 km | 04:35:16 | 00:12:17 | 05:07 min/km | +00:56 (218.) ● | +00:30 (1003.) ● | +00:21 (1153.) ● |
Run | 7.6 km | 04:48:28 | 00:13:12 | 05:16 min/km | +00:41 (201.) ● | +00:11 (904.) ● | +00:02 (1032.) ● |
Run | 9.4 km | 04:58:33 | 00:10:05 | 05:36 min/km | +00:06 (171.) ● | -00:24 (752.) ● | -00:31 (836.) ● |
Run | 11.9 km | 05:10:37 | 00:12:04 | 04:49 min/km | -00:04 (159.) ● | -00:40 (721.) ● | -00:49 (804.) ● |
Run | 14.3 km | 05:23:59 | 00:13:22 | 05:34 min/km | +00:08 (166.) ● | -00:29 (759.) ● | -00:37 (858.) ● |
Run | 16.2 km | 05:35:06 | 00:11:07 | 05:51 min/km | +00:31 (199.) ● | -00:02 (886.) ● | -00:08 (1014.) ● |
Run | 18.6 km | 05:48:16 | 00:13:10 | 05:29 min/km | +00:19 (177.) ● | -00:20 (814.) ● | -00:26 (930.) ● |
Run | 21.1 km | 06:02:36 | 00:14:20 | 05:44 min/km | +00:40 (187.) ● | ±00:00 (867.) ● | -00:06 (1004.) ● |
Run | 21.5 km | 06:04:45 | 00:02:09 | 05:22 min/km | +00:15 (235.) ● | +00:10 (1105.) ● | +00:09 (1292.) ● |
Run | 21.5 km | 06:04:45 | 01:56:16 | 05:24 min/km | +04:43 (192.) ● | -00:27 (860.) ● | -01:37 (979.) ● |
Total | 110.3 km | 06:04:45 | 06:04:45 | 18.14 km/h | +31:08 (230.) ● | +22:12 (1090.) ● | +18:12 (1235.) ● |