Cyril Lafont -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1244/1096/168Alle/Geschlecht/AK
M25-29Altersklasse
1258Startnummer
FRANationalität
49:25 | 3:12:00 | 1:50:18 | 6:05:17 |
Vergleiche Cyril Lafont mit anderen Athleten!
1258 Lafont
1777 Moorlag ×
309 Hoyle ×
773 Nichols ×
1690 Siemiatkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:25 | 00:49:25 | 02:36 min/100m | +11:56 (198.) ● | +10:56 (1468.) ● | +10:38 (1747.) ● |
Wechsel | 00:58:21 | 00:08:56 | - | +01:44 (169.) ● | +01:27 (1185.) ● | +01:29 (1423.) ● | |
Radfahren | 18 km | 01:34:28 | 00:36:07 | 29.9 km/h | +03:34 (177.) ● | +02:56 (1256.) ● | +02:29 (1422.) ● |
Radfahren | 30 km | 02:04:41 | 00:30:13 | 23.83 km/h | +03:18 (173.) ● | +02:22 (1169.) ● | +01:53 (1312.) ● |
Radfahren | 45 km | 02:37:42 | 00:33:01 | 27.26 km/h | +04:24 (184.) ● | +03:49 (1353.) ● | +03:25 (1553.) ● |
Radfahren | 72 km | 03:41:13 | 01:03:31 | 25.51 km/h | +07:00 (176.) ● | +05:21 (1195.) ● | +04:25 (1349.) ● |
Radfahren | 86.9 km | 04:10:21 | 00:29:08 | 30.69 km/h | +03:08 (179.) ● | +02:47 (1273.) ● | +02:24 (1449.) ● |
Radfahren | 86.9 km | 04:10:21 | 03:12:00 | 27.16 km/h | +21:24 (181.) ● | +17:15 (1236.) ● | +14:36 (1399.) ● |
Wechsel | 04:14:59 | 00:04:38 | - | +00:15 (142.) ● | -00:29 (907.) ● | -00:24 (1071.) ● | |
Laufen | 0.9 km | 04:19:02 | 00:04:03 | 04:30 min/km | -00:06 (101.) ● | -00:19 (523.) ● | -00:22 (569.) ● |
Laufen | 2.7 km | 04:27:24 | 00:08:22 | 04:38 min/km | -00:38 (74.) ● | -01:09 (385.) ● | -01:15 (418.) ● |
Laufen | 5.1 km | 04:37:48 | 00:10:24 | 04:20 min/km | -00:49 (73.) ● | -01:23 (430.) ● | -01:32 (466.) ● |
Laufen | 7.6 km | 04:49:41 | 00:11:53 | 04:45 min/km | -00:30 (90.) ● | -01:08 (543.) ● | -01:17 (595.) ● |
Laufen | 9.4 km | 04:59:41 | 00:10:00 | 05:33 min/km | +00:08 (123.) ● | -00:29 (728.) ● | -00:36 (808.) ● |
Laufen | 11.9 km | 05:11:45 | 00:12:04 | 04:49 min/km | +00:02 (122.) ● | -00:40 (722.) ● | -00:49 (805.) ● |
Laufen | 14.3 km | 05:25:23 | 00:13:38 | 05:40 min/km | +00:26 (134.) ● | -00:13 (821.) ● | -00:21 (935.) ● |
Laufen | 16.2 km | 05:36:25 | 00:11:02 | 05:48 min/km | +00:31 (142.) ● | -00:07 (869.) ● | -00:13 (994.) ● |
Laufen | 18.6 km | 05:49:47 | 00:13:22 | 05:34 min/km | +00:38 (140.) ● | -00:08 (856.) ● | -00:14 (986.) ● |
Laufen | 21.1 km | 06:03:26 | 00:13:39 | 05:27 min/km | +00:05 (117.) ● | -00:41 (736.) ● | -00:47 (841.) ● |
Laufen | 21.5 km | 06:05:17 | 00:01:51 | 04:37 min/km | -00:02 (106.) ● | -00:08 (622.) ● | -00:09 (691.) ● |
Laufen | 21.5 km | 06:05:17 | 01:50:18 | 05:07 min/km | -00:15 (114.) ● | -06:25 (683.) ● | -07:35 (760.) ● |
Total | 110.3 km | 06:05:17 | 06:05:17 | 18.12 km/h | +35:04 (168.) ● | +22:44 (1096.) ● | +18:44 (1244.) ● |