Cyril Lafont -
Ironman 70.3 Pays d'Aix-en-Provence 2022

  Quick facts

1244/1096/168All/Gender/AG

M25-29Age group

1258Bib number

FRANationality

49:253:12:001:50:18 6:05:17

  Compare Cyril Lafont with other athletes!

1258 Lafont
1777 Moorlag × 
309 Hoyle × 
773 Nichols × 
1690 Siemiatkowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:25 00:49:2502:36 min/100m+11:56 (198.) +10:56 (1468.) +10:38 (1747.)
Transition 00:58:21 00:08:56 - +01:44 (169.) +01:27 (1185.) +01:29 (1423.)
Bike18 km 01:34:28 00:36:0729.9 km/h+03:34 (177.) +02:56 (1256.) +02:29 (1422.)
Bike30 km 02:04:41 00:30:1323.83 km/h+03:18 (173.) +02:22 (1169.) +01:53 (1312.)
Bike45 km 02:37:42 00:33:0127.26 km/h+04:24 (184.) +03:49 (1353.) +03:25 (1553.)
Bike72 km 03:41:13 01:03:3125.51 km/h+07:00 (176.) +05:21 (1195.) +04:25 (1349.)
Bike86.9 km 04:10:21 00:29:0830.69 km/h+03:08 (179.) +02:47 (1273.) +02:24 (1449.)
Bike86.9 km 04:10:21 03:12:0027.16 km/h+21:24 (181.) +17:15 (1236.) +14:36 (1399.)
Transition 04:14:59 00:04:38 - +00:15 (142.) -00:29 (907.) -00:24 (1071.)
Run0.9 km 04:19:02 00:04:0304:30 min/km-00:06 (101.) -00:19 (523.) -00:22 (569.)
Run2.7 km 04:27:24 00:08:2204:38 min/km-00:38 (74.) -01:09 (385.) -01:15 (418.)
Run5.1 km 04:37:48 00:10:2404:20 min/km-00:49 (73.) -01:23 (430.) -01:32 (466.)
Run7.6 km 04:49:41 00:11:5304:45 min/km-00:30 (90.) -01:08 (543.) -01:17 (595.)
Run9.4 km 04:59:41 00:10:0005:33 min/km+00:08 (123.) -00:29 (728.) -00:36 (808.)
Run11.9 km 05:11:45 00:12:0404:49 min/km+00:02 (122.) -00:40 (722.) -00:49 (805.)
Run14.3 km 05:25:23 00:13:3805:40 min/km+00:26 (134.) -00:13 (821.) -00:21 (935.)
Run16.2 km 05:36:25 00:11:0205:48 min/km+00:31 (142.) -00:07 (869.) -00:13 (994.)
Run18.6 km 05:49:47 00:13:2205:34 min/km+00:38 (140.) -00:08 (856.) -00:14 (986.)
Run21.1 km 06:03:26 00:13:3905:27 min/km+00:05 (117.) -00:41 (736.) -00:47 (841.)
Run21.5 km 06:05:17 00:01:5104:37 min/km-00:02 (106.) -00:08 (622.) -00:09 (691.)
Run21.5 km 06:05:17 01:50:1805:07 min/km-00:15 (114.) -06:25 (683.) -07:35 (760.)
Total 110.3 km 06:05:17 06:05:1718.12 km/h+35:04 (168.) +22:44 (1096.) +18:44 (1244.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance