Romain Nicolas -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

719/664/82Alle/Geschlecht/AK

M40-44Altersklasse

1463Startnummer

FRANationalität


40:45	2:40:16	1:50:59	5:27:56

Vergleiche Romain Nicolas mit anderen Athleten!

1463 Nicolas

1155 Gruber-Kalteis ×

1426 Khazen ×

1871 Pignon ×

980 Froger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:45	00:40:45	02:08 min/100m	+01:58 (128.) ●	+02:16 (1044.) ●	+01:58 (1198.) ●
Wechsel		00:50:11	00:09:26	-	+02:05 (176.) ●	+01:57 (1272.) ●	+01:59 (1524.) ●
Radfahren	18 km	01:20:27	00:30:16	35.68 km/h	-03:13 (40.) ●	-02:55 (302.) ●	-03:22 (316.) ●
Radfahren	30 km	01:45:17	00:24:50	28.99 km/h	-03:23 (46.) ●	-03:01 (328.) ●	-03:30 (344.) ●
Radfahren	45 km	02:12:40	00:27:23	32.87 km/h	-02:08 (61.) ●	-01:49 (458.) ●	-02:13 (480.) ●
Radfahren	72 km	03:05:37	00:52:57	30.59 km/h	-06:03 (51.) ●	-05:13 (400.) ●	-06:09 (416.) ●
Radfahren	86.9 km	03:30:27	00:24:50	36 km/h	-01:53 (65.) ●	-01:31 (517.) ●	-01:54 (543.) ●
Radfahren	86.9 km	03:30:27	02:40:16	32.53 km/h	-16:40 (52.) ●	-14:29 (388.) ●	-17:08 (405.) ●
Wechsel		03:36:57	00:06:30	-	+00:57 (173.) ●	+01:23 (1293.) ●	+01:28 (1542.) ●
Laufen	0.9 km	03:40:48	00:03:51	04:16 min/km	-00:36 (40.) ●	-00:31 (337.) ●	-00:34 (366.) ●
Laufen	2.7 km	03:49:21	00:08:33	04:44 min/km	-01:06 (60.) ●	-00:58 (464.) ●	-01:04 (500.) ●
Laufen	5.1 km	04:00:10	00:10:49	04:30 min/km	-01:02 (70.) ●	-00:58 (557.) ●	-01:07 (605.) ●
Laufen	7.6 km	04:12:47	00:12:37	05:02 min/km	-00:29 (90.) ●	-00:24 (746.) ●	-00:33 (831.) ●
Laufen	9.4 km	04:23:14	00:10:27	05:48 min/km	-00:07 (108.) ●	-00:02 (881.) ●	-00:09 (1005.) ●
Laufen	11.9 km	04:36:33	00:13:19	05:19 min/km	+00:24 (123.) ●	+00:35 (988.) ●	+00:26 (1144.) ●
Laufen	14.3 km	04:49:24	00:12:51	05:21 min/km	-01:08 (79.) ●	-01:00 (639.) ●	-01:08 (711.) ●
Laufen	16.2 km	05:00:40	00:11:16	05:55 min/km	±00:00 (112.) ●	+00:07 (914.) ●	+00:01 (1052.) ●
Laufen	18.6 km	05:13:22	00:12:42	05:17 min/km	-00:58 (83.) ●	-00:48 (696.) ●	-00:54 (787.) ●
Laufen	21.1 km	05:26:02	00:12:40	05:04 min/km	-01:52 (61.) ●	-01:40 (514.) ●	-01:46 (571.) ●
Laufen	21.5 km	05:27:56	00:01:54	04:45 min/km	-00:06 (89.) ●	-00:05 (718.) ●	-00:06 (815.) ●
Laufen	21.5 km	05:27:56	01:50:59	05:09 min/km	-07:00 (88.) ●	-05:44 (708.) ●	-06:54 (789.) ●
Total	110.3 km	05:27:56	05:27:56	20.18 km/h	-18:40 (82.) ●	-14:37 (664.) ●	-18:37 (719.) ●

Ges	Sex	Ak	Name	#	AK
666	618	77	François Moret	1860	M40-44	FRA	00:39:39	02:41:08	01:54:29	05:24:26
669	621	78	Nicolas Dutour	1308	M40-44	FRA	00:43:55	02:48:04	01:39:36	05:24:41
679	629	79	Matthieu Colpin	1786	M40-44	FRA	00:36:11	02:50:34	01:47:48	05:25:24
692	639	80	Mario Gruber-Kalteis	1155	M40-44	AUT	00:38:02	02:42:35	01:55:02	05:26:13
697	643	81	Georges Khazen	1426	M40-44	LBN	00:34:20	02:50:32	01:53:00	05:26:35
719	664	82	Romain Nicolas	1463	M40-44	FRA	00:40:45	02:40:16	01:50:59	05:27:56
720	665	83	Vincent Pignon	1871	M40-44	CHE	00:38:41	02:45:29	01:52:38	05:28:04
750	689	84	Cyril Froger	980	M40-44	FRA	00:43:31	02:55:01	01:42:24	05:30:20
755	694	85	Denny Wettinck	284	M40-44	BEL	00:35:06	02:46:42	01:57:52	05:30:41
759	698	86	Richard Combe	1427	M40-44	FRA	00:37:34	02:47:37	01:56:26	05:31:03