Romain Nicolas -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
719/664/82All/Gender/AG
M40-44Age group
1463Bib number
FRANationality
40:45 | 2:40:16 | 1:50:59 | 5:27:56 |
Compare Romain Nicolas with other athletes!
1463 Nicolas
1155 Gruber-Kalteis ×
1426 Khazen ×
1871 Pignon ×
980 Froger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +01:58 (128.) ● | +02:16 (1044.) ● | +01:58 (1198.) ● |
Transition | 00:50:11 | 00:09:26 | - | +02:05 (176.) ● | +01:57 (1272.) ● | +01:59 (1524.) ● | |
Bike | 18 km | 01:20:27 | 00:30:16 | 35.68 km/h | -03:13 (40.) ● | -02:55 (302.) ● | -03:22 (316.) ● |
Bike | 30 km | 01:45:17 | 00:24:50 | 28.99 km/h | -03:23 (46.) ● | -03:01 (328.) ● | -03:30 (344.) ● |
Bike | 45 km | 02:12:40 | 00:27:23 | 32.87 km/h | -02:08 (61.) ● | -01:49 (458.) ● | -02:13 (480.) ● |
Bike | 72 km | 03:05:37 | 00:52:57 | 30.59 km/h | -06:03 (51.) ● | -05:13 (400.) ● | -06:09 (416.) ● |
Bike | 86.9 km | 03:30:27 | 00:24:50 | 36 km/h | -01:53 (65.) ● | -01:31 (517.) ● | -01:54 (543.) ● |
Bike | 86.9 km | 03:30:27 | 02:40:16 | 32.53 km/h | -16:40 (52.) ● | -14:29 (388.) ● | -17:08 (405.) ● |
Transition | 03:36:57 | 00:06:30 | - | +00:57 (173.) ● | +01:23 (1293.) ● | +01:28 (1542.) ● | |
Run | 0.9 km | 03:40:48 | 00:03:51 | 04:16 min/km | -00:36 (40.) ● | -00:31 (337.) ● | -00:34 (366.) ● |
Run | 2.7 km | 03:49:21 | 00:08:33 | 04:44 min/km | -01:06 (60.) ● | -00:58 (464.) ● | -01:04 (500.) ● |
Run | 5.1 km | 04:00:10 | 00:10:49 | 04:30 min/km | -01:02 (70.) ● | -00:58 (557.) ● | -01:07 (605.) ● |
Run | 7.6 km | 04:12:47 | 00:12:37 | 05:02 min/km | -00:29 (90.) ● | -00:24 (746.) ● | -00:33 (831.) ● |
Run | 9.4 km | 04:23:14 | 00:10:27 | 05:48 min/km | -00:07 (108.) ● | -00:02 (881.) ● | -00:09 (1005.) ● |
Run | 11.9 km | 04:36:33 | 00:13:19 | 05:19 min/km | +00:24 (123.) ● | +00:35 (988.) ● | +00:26 (1144.) ● |
Run | 14.3 km | 04:49:24 | 00:12:51 | 05:21 min/km | -01:08 (79.) ● | -01:00 (639.) ● | -01:08 (711.) ● |
Run | 16.2 km | 05:00:40 | 00:11:16 | 05:55 min/km | ±00:00 (112.) ● | +00:07 (914.) ● | +00:01 (1052.) ● |
Run | 18.6 km | 05:13:22 | 00:12:42 | 05:17 min/km | -00:58 (83.) ● | -00:48 (696.) ● | -00:54 (787.) ● |
Run | 21.1 km | 05:26:02 | 00:12:40 | 05:04 min/km | -01:52 (61.) ● | -01:40 (514.) ● | -01:46 (571.) ● |
Run | 21.5 km | 05:27:56 | 00:01:54 | 04:45 min/km | -00:06 (89.) ● | -00:05 (718.) ● | -00:06 (815.) ● |
Run | 21.5 km | 05:27:56 | 01:50:59 | 05:09 min/km | -07:00 (88.) ● | -05:44 (708.) ● | -06:54 (789.) ● |
Total | 110.3 km | 05:27:56 | 05:27:56 | 20.18 km/h | -18:40 (82.) ● | -14:37 (664.) ● | -18:37 (719.) ● |