Nicolas Ginon -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1646/1398/202Alle/Geschlecht/AK

M45-49Altersklasse

1479Startnummer

FRANationalität


52:20	3:11:33	2:32:05	6:51:25

Vergleiche Nicolas Ginon mit anderen Athleten!

1479 Ginon

707 David ×

1721 Legrand-Dejonckere ×

1118 Roza Sanchez ×

1013 Caridakis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:20	00:52:20	02:45 min/100m	+13:12 (220.) ●	+13:51 (1503.) ●	+13:33 (1790.) ●
Wechsel		01:01:07	00:08:47	-	+01:14 (176.) ●	+01:18 (1154.) ●	+01:20 (1392.) ●
Radfahren	18 km	01:36:56	00:35:49	30.15 km/h	+02:30 (180.) ●	+02:38 (1228.) ●	+02:11 (1387.) ●
Radfahren	30 km	02:07:39	00:30:43	23.44 km/h	+02:44 (178.) ●	+02:52 (1221.) ●	+02:23 (1378.) ●
Radfahren	45 km	02:39:17	00:31:38	28.45 km/h	+02:26 (182.) ●	+02:26 (1228.) ●	+02:02 (1385.) ●
Radfahren	72 km	03:44:07	01:04:50	24.99 km/h	+06:31 (188.) ●	+06:40 (1252.) ●	+05:44 (1430.) ●
Radfahren	86.9 km	04:12:40	00:28:33	31.31 km/h	+02:15 (181.) ●	+02:12 (1212.) ●	+01:49 (1367.) ●
Radfahren	86.9 km	04:12:40	03:11:33	27.22 km/h	+16:26 (181.) ●	+16:48 (1230.) ●	+14:09 (1392.) ●
Wechsel		04:19:20	00:06:40	-	+01:16 (199.) ●	+01:33 (1317.) ●	+01:38 (1572.) ●
Laufen	0.9 km	04:24:21	00:05:01	05:34 min/km	+00:35 (193.) ●	+00:39 (1310.) ●	+00:36 (1532.) ●
Laufen	2.7 km	04:35:07	00:10:46	05:58 min/km	+01:07 (181.) ●	+01:15 (1255.) ●	+01:09 (1454.) ●
Laufen	5.1 km	04:49:12	00:14:05	05:52 min/km	+02:10 (195.) ●	+02:18 (1326.) ●	+02:09 (1556.) ●
Laufen	7.6 km	05:05:42	00:16:30	06:36 min/km	+03:21 (207.) ●	+03:29 (1405.) ●	+03:20 (1659.) ●
Laufen	9.4 km	05:21:42	00:16:00	08:53 min/km	+05:21 (224.) ●	+05:31 (1495.) ●	+05:24 (1781.) ●
Laufen	11.9 km	05:38:31	00:16:49	06:43 min/km	+03:54 (208.) ●	+04:05 (1412.) ●	+03:56 (1677.) ●
Laufen	14.3 km	05:57:08	00:18:37	07:45 min/km	+04:38 (208.) ●	+04:46 (1429.) ●	+04:38 (1701.) ●
Laufen	16.2 km	06:12:57	00:15:49	08:19 min/km	+04:30 (214.) ●	+04:40 (1455.) ●	+04:34 (1732.) ●
Laufen	18.6 km	06:30:04	00:17:07	07:07 min/km	+03:33 (194.) ●	+03:37 (1337.) ●	+03:31 (1590.) ●
Laufen	21.1 km	06:49:14	00:19:10	07:40 min/km	+04:45 (205.) ●	+04:50 (1398.) ●	+04:44 (1665.) ●
Laufen	21.5 km	06:51:25	00:02:11	05:27 min/km	+00:11 (170.) ●	+00:12 (1137.) ●	+00:11 (1331.) ●
Laufen	21.5 km	06:51:25	02:32:05	07:04 min/km	+34:05 (211.) ●	+35:22 (1422.) ●	+34:12 (1686.) ●
Total	110.3 km	06:51:25	06:51:25	16.09 km/h	+01:06:13 (202.) ●	+01:08:52 (1398.) ●	+01:04:52 (1646.) ●

Ges	Sex	Ak	Name	#	AK
1583	1355	197	Frederic Guilmin	1687	M45-49	BEL	00:37:53	03:25:07	02:25:06	06:41:58
1585	1357	198	Ludovic Angel-Moline	390	M45-49	FRA	00:53:43	03:13:34	02:19:05	06:42:04
1612	1373	199	Frederic Varin	927	M45-49	FRA	00:47:01	03:27:52	02:14:41	06:45:59
1614	1375	200	Gregory David	707	M45-49	FRA	00:42:59	03:18:59	02:29:46	06:46:15
1640	1394	201	Jurgen Legrand-Dejonckere	1721	M45-49	BEL	00:34:10	03:21:09	02:41:02	06:50:58
1646	1398	202	Nicolas Ginon	1479	M45-49	FRA	00:52:20	03:11:33	02:32:05	06:51:25
1647	1399	203	Alexandre Roza Sanchez	1118	M45-49	ESP	00:45:17	03:21:08	02:23:39	06:51:26
1648	1400	204	Argyris Caridakis	1013	M45-49	GRC	00:41:45	03:20:59	02:28:23	06:51:47
1663	1410	205	David Riallant	1950	M45-49	FRA	00:44:44	03:26:58	02:21:59	06:56:19
1664	1411	206	Damien Lamy	319	M45-49	FRA	00:38:01	03:06:26	02:57:23	06:56:26