Gijs van Dam -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1586/1358/190Alle/Geschlecht/AK
M25-29Altersklasse
549Startnummer
NLDNationalität
44:11 | 3:24:44 | 2:15:42 | 6:42:13 |
Vergleiche Gijs van Dam mit anderen Athleten!
549 van Dam
320 Coton ×
525 Dicaire-Leduc ×
1438 Rinaldi ×
1221 Godey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | +06:42 (178.) ● | +05:42 (1289.) ● | +05:24 (1511.) ● |
Wechsel | 00:53:01 | 00:08:50 | - | +01:38 (163.) ● | +01:21 (1160.) ● | +01:23 (1398.) ● | |
Radfahren | 18 km | 01:31:08 | 00:38:07 | 28.33 km/h | +05:34 (188.) ● | +04:56 (1387.) ● | +04:29 (1610.) ● |
Radfahren | 30 km | 02:04:30 | 00:33:22 | 21.58 km/h | +06:27 (190.) ● | +05:31 (1400.) ● | +05:02 (1620.) ● |
Radfahren | 45 km | 02:38:24 | 00:33:54 | 26.55 km/h | +05:17 (189.) ● | +04:42 (1404.) ● | +04:18 (1622.) ● |
Radfahren | 72 km | 03:46:22 | 01:07:58 | 23.84 km/h | +11:27 (187.) ● | +09:48 (1364.) ● | +08:52 (1570.) ● |
Radfahren | 86.9 km | 04:17:45 | 00:31:23 | 28.49 km/h | +05:23 (190.) ● | +05:02 (1434.) ● | +04:39 (1670.) ● |
Radfahren | 86.9 km | 04:17:45 | 03:24:44 | 25.47 km/h | +34:08 (188.) ● | +29:59 (1398.) ● | +27:20 (1613.) ● |
Wechsel | 04:26:31 | 00:08:46 | - | +04:23 (195.) ● | +03:39 (1468.) ● | +03:44 (1755.) ● | |
Laufen | 0.9 km | 04:31:28 | 00:04:57 | 05:30 min/km | +00:48 (186.) ● | +00:35 (1277.) ● | +00:32 (1484.) ● |
Laufen | 2.7 km | 04:42:29 | 00:11:01 | 06:07 min/km | +02:01 (188.) ● | +01:30 (1300.) ● | +01:24 (1518.) ● |
Laufen | 5.1 km | 04:56:20 | 00:13:51 | 05:46 min/km | +02:38 (184.) ● | +02:04 (1294.) ● | +01:55 (1513.) ● |
Laufen | 7.6 km | 05:11:14 | 00:14:54 | 05:57 min/km | +02:31 (179.) ● | +01:53 (1236.) ● | +01:44 (1443.) ● |
Laufen | 9.4 km | 05:22:54 | 00:11:40 | 06:28 min/km | +01:48 (179.) ● | +01:11 (1168.) ● | +01:04 (1359.) ● |
Laufen | 11.9 km | 05:37:24 | 00:14:30 | 05:48 min/km | +02:28 (176.) ● | +01:46 (1190.) ● | +01:37 (1389.) ● |
Laufen | 14.3 km | 05:53:29 | 00:16:05 | 06:42 min/km | +02:53 (181.) ● | +02:14 (1229.) ● | +02:06 (1445.) ● |
Laufen | 16.2 km | 06:06:50 | 00:13:21 | 07:01 min/km | +02:50 (185.) ● | +02:12 (1248.) ● | +02:06 (1476.) ● |
Laufen | 18.6 km | 06:23:30 | 00:16:40 | 06:56 min/km | +03:56 (190.) ● | +03:10 (1301.) ● | +03:04 (1549.) ● |
Laufen | 21.1 km | 06:40:01 | 00:16:31 | 06:36 min/km | +02:57 (186.) ● | +02:11 (1203.) ● | +02:05 (1424.) ● |
Laufen | 21.5 km | 06:42:13 | 00:02:12 | 05:30 min/km | +00:19 (172.) ● | +00:13 (1157.) ● | +00:12 (1353.) ● |
Laufen | 21.5 km | 06:42:13 | 02:15:42 | 06:18 min/km | +25:09 (187.) ● | +18:59 (1234.) ● | +17:49 (1451.) ● |
Total | 110.3 km | 06:42:13 | 06:42:13 | 16.45 km/h | +01:12:00 (190.) ● | +59:40 (1358.) ● | +55:40 (1586.) ● |