Gijs van Dam -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1586/1358/190All/Gender/AG

M25-29Age group

549Bib number

NLDNationality


44:11	3:24:44	2:15:42	6:42:13

Compare Gijs van Dam with other athletes!

549 van Dam

320 Coton ×

525 Dicaire-Leduc ×

1438 Rinaldi ×

1221 Godey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+06:42 (178.) ●	+05:42 (1289.) ●	+05:24 (1511.) ●
Transition		00:53:01	00:08:50	-	+01:38 (163.) ●	+01:21 (1160.) ●	+01:23 (1398.) ●
Bike	18 km	01:31:08	00:38:07	28.33 km/h	+05:34 (188.) ●	+04:56 (1387.) ●	+04:29 (1610.) ●
Bike	30 km	02:04:30	00:33:22	21.58 km/h	+06:27 (190.) ●	+05:31 (1400.) ●	+05:02 (1620.) ●
Bike	45 km	02:38:24	00:33:54	26.55 km/h	+05:17 (189.) ●	+04:42 (1404.) ●	+04:18 (1622.) ●
Bike	72 km	03:46:22	01:07:58	23.84 km/h	+11:27 (187.) ●	+09:48 (1364.) ●	+08:52 (1570.) ●
Bike	86.9 km	04:17:45	00:31:23	28.49 km/h	+05:23 (190.) ●	+05:02 (1434.) ●	+04:39 (1670.) ●
Bike	86.9 km	04:17:45	03:24:44	25.47 km/h	+34:08 (188.) ●	+29:59 (1398.) ●	+27:20 (1613.) ●
Transition		04:26:31	00:08:46	-	+04:23 (195.) ●	+03:39 (1468.) ●	+03:44 (1755.) ●
Run	0.9 km	04:31:28	00:04:57	05:30 min/km	+00:48 (186.) ●	+00:35 (1277.) ●	+00:32 (1484.) ●
Run	2.7 km	04:42:29	00:11:01	06:07 min/km	+02:01 (188.) ●	+01:30 (1300.) ●	+01:24 (1518.) ●
Run	5.1 km	04:56:20	00:13:51	05:46 min/km	+02:38 (184.) ●	+02:04 (1294.) ●	+01:55 (1513.) ●
Run	7.6 km	05:11:14	00:14:54	05:57 min/km	+02:31 (179.) ●	+01:53 (1236.) ●	+01:44 (1443.) ●
Run	9.4 km	05:22:54	00:11:40	06:28 min/km	+01:48 (179.) ●	+01:11 (1168.) ●	+01:04 (1359.) ●
Run	11.9 km	05:37:24	00:14:30	05:48 min/km	+02:28 (176.) ●	+01:46 (1190.) ●	+01:37 (1389.) ●
Run	14.3 km	05:53:29	00:16:05	06:42 min/km	+02:53 (181.) ●	+02:14 (1229.) ●	+02:06 (1445.) ●
Run	16.2 km	06:06:50	00:13:21	07:01 min/km	+02:50 (185.) ●	+02:12 (1248.) ●	+02:06 (1476.) ●
Run	18.6 km	06:23:30	00:16:40	06:56 min/km	+03:56 (190.) ●	+03:10 (1301.) ●	+03:04 (1549.) ●
Run	21.1 km	06:40:01	00:16:31	06:36 min/km	+02:57 (186.) ●	+02:11 (1203.) ●	+02:05 (1424.) ●
Run	21.5 km	06:42:13	00:02:12	05:30 min/km	+00:19 (172.) ●	+00:13 (1157.) ●	+00:12 (1353.) ●
Run	21.5 km	06:42:13	02:15:42	06:18 min/km	+25:09 (187.) ●	+18:59 (1234.) ●	+17:49 (1451.) ●
Total	110.3 km	06:42:13	06:42:13	16.45 km/h	+01:12:00 (190.) ●	+59:40 (1358.) ●	+55:40 (1586.) ●

Ovr	Gen	Div	Name	#	AG
1473	1267	185	Henri Verhelst	838	M25-29	BEL	00:39:55	03:08:08	02:20:02	06:27:18
1482	1276	186	Thibault Dumenil	1837	M25-29	FRA	00:41:41	03:15:26	02:18:45	06:28:44
1524	1308	187	Bertrand Machard	1108	M25-29	FRA	00:37:37	03:46:17	01:53:04	06:33:15
1526	1310	188	Philippe Coton	320	M25-29	FRA	00:40:11	03:28:13	02:07:16	06:33:53
1544	1328	189	Cédric Dicaire-Leduc	525	M25-29	CAN	00:52:23	03:44:44	01:45:36	06:36:08
1586	1358	190	Gijs van Dam	549	M25-29	NLD	00:44:11	03:24:44	02:15:42	06:42:13
1587	1359	191	Quentin Rinaldi	1438	M25-29	FRA	00:47:56	03:26:21	02:11:29	06:42:18
1616	1377	192	Pierre Godey	1221	M25-29	FRA	00:41:01	03:23:50	02:19:00	06:46:35
1619	1380	193	Louis Colle	1898	M25-29	BEL	00:45:30	03:16:43	02:27:10	06:46:40
1687	1431	194	Nicholas Schildhauer	1301	M25-29	DEU	00:48:05	03:38:50	02:13:33	07:01:52