Damien Giroussens -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

493/459/69Alle/Geschlecht/AK

M35-39Altersklasse

606Startnummer

REUNationalität


34:33	2:45:07	1:45:18	5:13:31

Vergleiche Damien Giroussens mit anderen Athleten!

606 Giroussens

1234 Flao ×

1655 Du Crest ×

1429 Chiari ×

1581 Neveu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:33	00:34:33	01:49 min/100m	-03:54 (57.) ●	-03:56 (390.) ●	-04:14 (442.) ●
Wechsel		00:40:32	00:05:59	-	-01:26 (55.) ●	-01:30 (404.) ●	-01:28 (496.) ●
Radfahren	18 km	01:12:23	00:31:51	33.91 km/h	-01:13 (86.) ●	-01:20 (589.) ●	-01:47 (625.) ●
Radfahren	30 km	01:38:30	00:26:07	27.57 km/h	-01:40 (77.) ●	-01:44 (558.) ●	-02:13 (587.) ●
Radfahren	45 km	02:06:31	00:28:01	32.12 km/h	-01:08 (84.) ●	-01:11 (600.) ●	-01:35 (634.) ●
Radfahren	72 km	03:01:00	00:54:29	29.73 km/h	-03:32 (75.) ●	-03:41 (537.) ●	-04:37 (562.) ●
Radfahren	86.9 km	03:25:39	00:24:39	36.27 km/h	-01:39 (70.) ●	-01:42 (490.) ●	-02:05 (511.) ●
Radfahren	86.9 km	03:25:39	02:45:07	31.58 km/h	-09:12 (76.) ●	-09:38 (533.) ●	-12:17 (559.) ●
Wechsel		03:28:13	00:02:34	-	-02:50 (24.) ●	-02:33 (150.) ●	-02:28 (189.) ●
Laufen	0.9 km	03:32:18	00:04:05	04:32 min/km	-00:13 (82.) ●	-00:17 (565.) ●	-00:20 (614.) ●
Laufen	2.7 km	03:40:58	00:08:40	04:48 min/km	-00:42 (72.) ●	-00:51 (518.) ●	-00:57 (560.) ●
Laufen	5.1 km	03:51:33	00:10:35	04:24 min/km	-01:01 (71.) ●	-01:12 (478.) ●	-01:21 (521.) ●
Laufen	7.6 km	04:03:20	00:11:47	04:42 min/km	-01:03 (74.) ●	-01:14 (522.) ●	-01:23 (568.) ●
Laufen	9.4 km	04:12:26	00:09:06	05:03 min/km	-01:11 (69.) ●	-01:23 (449.) ●	-01:30 (485.) ●
Laufen	11.9 km	04:23:45	00:11:19	04:31 min/km	-01:10 (74.) ●	-01:25 (523.) ●	-01:34 (574.) ●
Laufen	14.3 km	04:36:09	00:12:24	05:09 min/km	-01:14 (77.) ●	-01:27 (524.) ●	-01:35 (575.) ●
Laufen	16.2 km	04:46:01	00:09:52	05:11 min/km	-01:06 (82.) ●	-01:17 (525.) ●	-01:23 (577.) ●
Laufen	18.6 km	04:58:28	00:12:27	05:11 min/km	-00:55 (98.) ●	-01:03 (647.) ●	-01:09 (732.) ●
Laufen	21.1 km	05:11:38	00:13:10	05:16 min/km	-00:59 (93.) ●	-01:10 (615.) ●	-01:16 (694.) ●
Laufen	21.5 km	05:13:31	00:01:53	04:42 min/km	-00:04 (114.) ●	-00:06 (689.) ●	-00:07 (780.) ●
Laufen	21.5 km	05:13:31	01:45:18	04:53 min/km	-09:38 (77.) ●	-11:25 (530.) ●	-12:35 (586.) ●
Total	110.3 km	05:13:31	05:13:31	21.11 km/h	-27:00 (69.) ●	-29:02 (459.) ●	-33:02 (493.) ●

Ges	Sex	Ak	Name	#	AK
469	436	64	Lilian Rizet	1009	M35-39	FRA	00:43:21	02:29:06	01:49:57	05:12:05
474	441	65	Gary Bitton	603	M35-39	FRA	00:43:58	02:41:27	01:36:24	05:12:15
476	443	66	Dario Villajos Lameiras	566	M35-39	ESP	00:34:36	02:46:21	01:39:19	05:12:26
483	450	67	Tanguy Flao	1234	M35-39	FRA	00:35:41	02:45:50	01:39:08	05:12:51
487	454	68	Romain Du Crest	1655	M35-39	FRA	00:35:28	02:39:38	01:47:33	05:13:15
493	459	69	Damien Giroussens	606	M35-39	REU	00:34:33	02:45:07	01:45:18	05:13:31
506	472	70	Andréa Chiari	1429	M35-39	FRA	00:34:34	02:49:08	01:40:26	05:14:27
514	479	71	Guilhem Neveu	1581	M35-39	FRA	00:40:58	02:39:52	01:46:20	05:15:16
522	487	72	Gabriel le Dortz	1643	M35-39	FRA	00:34:01	02:48:42	01:44:01	05:16:07
528	493	73	Emeric Oziel	1763	M35-39	FRA	00:35:24	02:44:12	01:49:38	05:16:33