Damien Giroussens -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
493/459/69All/Gender/AG
M35-39Age group
606Bib number
REUNationality
34:33 | 2:45:07 | 1:45:18 | 5:13:31 |
Compare Damien Giroussens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:33 | 00:34:33 | 01:49 min/100m | -03:54 (57.) ● | -03:56 (390.) ● | -04:14 (442.) ● |
Transition | 00:40:32 | 00:05:59 | - | -01:26 (55.) ● | -01:30 (404.) ● | -01:28 (496.) ● | |
Bike | 18 km | 01:12:23 | 00:31:51 | 33.91 km/h | -01:13 (86.) ● | -01:20 (589.) ● | -01:47 (625.) ● |
Bike | 30 km | 01:38:30 | 00:26:07 | 27.57 km/h | -01:40 (77.) ● | -01:44 (558.) ● | -02:13 (587.) ● |
Bike | 45 km | 02:06:31 | 00:28:01 | 32.12 km/h | -01:08 (84.) ● | -01:11 (600.) ● | -01:35 (634.) ● |
Bike | 72 km | 03:01:00 | 00:54:29 | 29.73 km/h | -03:32 (75.) ● | -03:41 (537.) ● | -04:37 (562.) ● |
Bike | 86.9 km | 03:25:39 | 00:24:39 | 36.27 km/h | -01:39 (70.) ● | -01:42 (490.) ● | -02:05 (511.) ● |
Bike | 86.9 km | 03:25:39 | 02:45:07 | 31.58 km/h | -09:12 (76.) ● | -09:38 (533.) ● | -12:17 (559.) ● |
Transition | 03:28:13 | 00:02:34 | - | -02:50 (24.) ● | -02:33 (150.) ● | -02:28 (189.) ● | |
Run | 0.9 km | 03:32:18 | 00:04:05 | 04:32 min/km | -00:13 (82.) ● | -00:17 (565.) ● | -00:20 (614.) ● |
Run | 2.7 km | 03:40:58 | 00:08:40 | 04:48 min/km | -00:42 (72.) ● | -00:51 (518.) ● | -00:57 (560.) ● |
Run | 5.1 km | 03:51:33 | 00:10:35 | 04:24 min/km | -01:01 (71.) ● | -01:12 (478.) ● | -01:21 (521.) ● |
Run | 7.6 km | 04:03:20 | 00:11:47 | 04:42 min/km | -01:03 (74.) ● | -01:14 (522.) ● | -01:23 (568.) ● |
Run | 9.4 km | 04:12:26 | 00:09:06 | 05:03 min/km | -01:11 (69.) ● | -01:23 (449.) ● | -01:30 (485.) ● |
Run | 11.9 km | 04:23:45 | 00:11:19 | 04:31 min/km | -01:10 (74.) ● | -01:25 (523.) ● | -01:34 (574.) ● |
Run | 14.3 km | 04:36:09 | 00:12:24 | 05:09 min/km | -01:14 (77.) ● | -01:27 (524.) ● | -01:35 (575.) ● |
Run | 16.2 km | 04:46:01 | 00:09:52 | 05:11 min/km | -01:06 (82.) ● | -01:17 (525.) ● | -01:23 (577.) ● |
Run | 18.6 km | 04:58:28 | 00:12:27 | 05:11 min/km | -00:55 (98.) ● | -01:03 (647.) ● | -01:09 (732.) ● |
Run | 21.1 km | 05:11:38 | 00:13:10 | 05:16 min/km | -00:59 (93.) ● | -01:10 (615.) ● | -01:16 (694.) ● |
Run | 21.5 km | 05:13:31 | 00:01:53 | 04:42 min/km | -00:04 (114.) ● | -00:06 (689.) ● | -00:07 (780.) ● |
Run | 21.5 km | 05:13:31 | 01:45:18 | 04:53 min/km | -09:38 (77.) ● | -11:25 (530.) ● | -12:35 (586.) ● |
Total | 110.3 km | 05:13:31 | 05:13:31 | 21.11 km/h | -27:00 (69.) ● | -29:02 (459.) ● | -33:02 (493.) ● |