Juan Luis Poclava -
Ironman 70.3 Marbella 2022

Quick facts

835/712/131Alle/Geschlecht/AK

M40-44Altersklasse

770Startnummer

ARGNationalität


37:49	3:27:09	2:18:46	6:33:47

Vergleiche Juan Luis Poclava mit anderen Athleten!

770 Poclava

943 Salpietro ×

517 Keher ×

1214 Rees ×

618 Thordarson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:49	00:37:49	01:59 min/100m	-02:21 (71.) ●	-01:18 (435.) ●	-01:21 (512.) ●
Wechsel		00:44:10	00:06:21	-	-00:12 (113.) ●	-00:02 (563.) ●	+00:08 (688.) ●
Radfahren	17.5 km	01:43:17	00:59:07	17.76 km/h	+04:45 (157.) ●	+05:00 (777.) ●	+04:40 (905.) ●
Radfahren	34.7 km	02:12:08	00:28:51	35.77 km/h	+00:20 (111.) ●	+00:25 (602.) ●	+00:12 (686.) ●
Radfahren	47.3 km	02:32:07	00:19:59	37.83 km/h	+00:32 (114.) ●	+00:35 (643.) ●	+00:26 (725.) ●
Radfahren	71.5 km	03:46:19	01:14:12	19.57 km/h	+04:08 (130.) ●	+04:53 (712.) ●	+04:22 (816.) ●
Radfahren	90 km	04:11:19	00:25:00	44.4 km/h	-00:30 (82.) ●	-00:24 (487.) ●	-00:36 (556.) ●
Radfahren	90 km	04:11:19	03:27:09	26.07 km/h	+09:15 (128.) ●	+10:29 (689.) ●	+09:04 (788.) ●
Wechsel		04:15:01	00:03:42	-	-01:05 (68.) ●	-01:25 (369.) ●	-01:15 (477.) ●
Laufen	1.1 km	04:21:13	00:06:12	05:38 min/km	+00:25 (145.) ●	+00:25 (743.) ●	+00:24 (868.) ●
Laufen	2.5 km	04:29:25	00:08:12	05:51 min/km	+00:10 (119.) ●	+00:11 (626.) ●	+00:10 (737.) ●
Laufen	6.5 km	04:51:56	00:22:31	05:37 min/km	+02:21 (150.) ●	+02:30 (788.) ●	+02:30 (931.) ●
Laufen	10.5 km	05:17:28	00:25:32	06:23 min/km	+03:01 (154.) ●	+03:21 (802.) ●	+03:22 (950.) ●
Laufen	11.7 km	05:25:57	00:08:29	07:04 min/km	+00:44 (139.) ●	+00:51 (739.) ●	+00:52 (883.) ●
Laufen	13.1 km	05:36:04	00:10:07	07:13 min/km	+01:04 (147.) ●	+01:07 (745.) ●	+01:09 (896.) ●
Laufen	17 km	06:01:55	00:25:51	06:37 min/km	+03:29 (153.) ●	+03:38 (777.) ●	+03:44 (931.) ●
Laufen	21 km	06:33:13	00:31:18	07:49 min/km	+07:28 (181.) ●	+07:30 (922.) ●	+07:36 (1101.) ●
Laufen	21.1 km	06:33:47	00:00:34	05:39 min/km	+00:03 (153.) ●	+00:02 (781.) ●	+00:03 (935.) ●
Laufen	21.1 km	06:33:47	02:18:46	06:34 min/km	+18:45 (156.) ●	+19:35 (805.) ●	+19:50 (959.) ●
Total	113 km	06:33:47	06:33:47	17.22 km/h	+24:22 (131.) ●	+27:19 (712.) ●	+26:26 (835.) ●

Ges	Sex	Ak	Name	#	AK
778	662	126	Carlos Martin de Vidales Paz	1172	M40-44	ESP	00:35:33	03:18:49	02:23:38	06:26:22
797	679	127	Ross Park	664	M40-44	GBR	00:45:36	03:29:26	02:01:56	06:29:25
798	680	128	Rui Teixeira	461	M40-44	PRT	00:35:03	03:19:04	02:14:05	06:29:28
819	697	129	William Salpietro	943	M40-44	CHE	00:44:43	03:29:22	02:08:59	06:32:09
830	708	130	Karol Keher	517	M40-44	SVK	00:43:34	03:22:03	02:15:47	06:33:06
835	712	131	Juan Luis Poclava	770	M40-44	ARG	00:37:49	03:27:09	02:18:46	06:33:47
836	713	132	Richard Rees	1214	M40-44	GBR	00:54:45	03:28:40	01:50:29	06:33:55
838	714	133	Haraldur Thordarson	618	M40-44	ISL	00:39:20	03:20:23	02:22:54	06:34:48
846	721	134	David McKean	539	M40-44	GBR	00:44:30	03:38:01	01:56:33	06:35:23
847	722	135	Ben Hansell	832	M40-44	GBR	00:44:34	03:19:03	02:15:39	06:35:24