Juan Luis Poclava -
Ironman 70.3 Marbella 2022
Quick facts
835/712/131All/Gender/AG
M40-44Age group
770Bib number
ARGNationality
37:49 | 3:27:09 | 2:18:46 | 6:33:47 |
Compare Juan Luis Poclava with other athletes!
770 Poclava
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -02:21 (71.) ● | -01:18 (435.) ● | -01:21 (512.) ● |
Transition | 00:44:10 | 00:06:21 | - | -00:12 (113.) ● | -00:02 (563.) ● | +00:08 (688.) ● | |
Bike | 17.5 km | 01:43:17 | 00:59:07 | 17.76 km/h | +04:45 (157.) ● | +05:00 (777.) ● | +04:40 (905.) ● |
Bike | 34.7 km | 02:12:08 | 00:28:51 | 35.77 km/h | +00:20 (111.) ● | +00:25 (602.) ● | +00:12 (686.) ● |
Bike | 47.3 km | 02:32:07 | 00:19:59 | 37.83 km/h | +00:32 (114.) ● | +00:35 (643.) ● | +00:26 (725.) ● |
Bike | 71.5 km | 03:46:19 | 01:14:12 | 19.57 km/h | +04:08 (130.) ● | +04:53 (712.) ● | +04:22 (816.) ● |
Bike | 90 km | 04:11:19 | 00:25:00 | 44.4 km/h | -00:30 (82.) ● | -00:24 (487.) ● | -00:36 (556.) ● |
Bike | 90 km | 04:11:19 | 03:27:09 | 26.07 km/h | +09:15 (128.) ● | +10:29 (689.) ● | +09:04 (788.) ● |
Transition | 04:15:01 | 00:03:42 | - | -01:05 (68.) ● | -01:25 (369.) ● | -01:15 (477.) ● | |
Run | 1.1 km | 04:21:13 | 00:06:12 | 05:38 min/km | +00:25 (145.) ● | +00:25 (743.) ● | +00:24 (868.) ● |
Run | 2.5 km | 04:29:25 | 00:08:12 | 05:51 min/km | +00:10 (119.) ● | +00:11 (626.) ● | +00:10 (737.) ● |
Run | 6.5 km | 04:51:56 | 00:22:31 | 05:37 min/km | +02:21 (150.) ● | +02:30 (788.) ● | +02:30 (931.) ● |
Run | 10.5 km | 05:17:28 | 00:25:32 | 06:23 min/km | +03:01 (154.) ● | +03:21 (802.) ● | +03:22 (950.) ● |
Run | 11.7 km | 05:25:57 | 00:08:29 | 07:04 min/km | +00:44 (139.) ● | +00:51 (739.) ● | +00:52 (883.) ● |
Run | 13.1 km | 05:36:04 | 00:10:07 | 07:13 min/km | +01:04 (147.) ● | +01:07 (745.) ● | +01:09 (896.) ● |
Run | 17 km | 06:01:55 | 00:25:51 | 06:37 min/km | +03:29 (153.) ● | +03:38 (777.) ● | +03:44 (931.) ● |
Run | 21 km | 06:33:13 | 00:31:18 | 07:49 min/km | +07:28 (181.) ● | +07:30 (922.) ● | +07:36 (1101.) ● |
Run | 21.1 km | 06:33:47 | 00:00:34 | 05:39 min/km | +00:03 (153.) ● | +00:02 (781.) ● | +00:03 (935.) ● |
Run | 21.1 km | 06:33:47 | 02:18:46 | 06:34 min/km | +18:45 (156.) ● | +19:35 (805.) ● | +19:50 (959.) ● |
Total | 113 km | 06:33:47 | 06:33:47 | 17.22 km/h | +24:22 (131.) ● | +27:19 (712.) ● | +26:26 (835.) ● |