Holly Mandzak -
Ironman 70.3 Chattanooga 2022
Quick facts
716/148/23Alle/Geschlecht/AK
F30-34Altersklasse
147Startnummer
USANationalität
33:08 | 2:55:59 | 2:03:19 | 5:40:38 |
Vergleiche Holly Mandzak mit anderen Athleten!
147 Mandzak
2293 Kukis ×
522 Olson ×
181 Noseworthy ×
2332 Wood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:33:08 | 00:33:08 | 01:26 min/100m | -05:40 (20.) ● | -06:15 (117.) ● | -05:08 (483.) ● |
Wechsel | 00:38:19 | 00:05:11 | - | -02:00 (24.) ● | -02:10 (168.) ● | -02:05 (648.) ● | |
Radfahren | 17.1 km | 01:11:39 | 00:33:20 | 30.78 km/h | -03:10 (28.) ● | -04:13 (207.) ● | -01:34 (1103.) ● |
Radfahren | 45 km | 02:07:56 | 00:56:17 | 29.74 km/h | -06:02 (31.) ● | -07:46 (198.) ● | -02:44 (1151.) ● |
Radfahren | 74.5 km | 03:02:27 | 00:54:31 | 32.47 km/h | -07:40 (29.) ● | -09:40 (197.) ● | -04:35 (1052.) ● |
Radfahren | 91.2 km | 03:34:18 | 00:31:51 | 31.46 km/h | -03:50 (26.) ● | -04:55 (190.) ● | -02:23 (991.) ● |
Radfahren | 91.2 km | 03:34:18 | 02:55:59 | 31.09 km/h | -20:42 (30.) ● | -26:34 (194.) ● | -11:16 (1070.) ● |
Wechsel | 03:37:19 | 00:03:01 | - | -02:48 (10.) ● | -03:19 (63.) ● | -02:59 (305.) ● | |
Laufen | 0.5 km | 03:39:31 | 00:02:12 | 04:24 min/km | -00:31 (19.) ● | -00:37 (87.) ● | -00:26 (521.) ● |
Laufen | 1.1 km | 03:42:31 | 00:03:00 | 04:59 min/km | -00:42 (19.) ● | -00:49 (100.) ● | -00:38 (545.) ● |
Laufen | 4.8 km | 04:02:20 | 00:19:49 | 05:21 min/km | -05:26 (20.) ● | -06:27 (111.) ● | -05:02 (553.) ● |
Laufen | 6.2 km | 04:10:46 | 00:08:26 | 06:01 min/km | -01:54 (23.) ● | -02:23 (135.) ● | -01:51 (650.) ● |
Laufen | 9.3 km | 04:28:37 | 00:17:51 | 05:45 min/km | -03:18 (25.) ● | -04:09 (145.) ● | -03:17 (696.) ● |
Laufen | 10.9 km | 04:37:44 | 00:09:07 | 05:41 min/km | -01:34 (27.) ● | -02:04 (163.) ● | -01:39 (733.) ● |
Laufen | 14 km | 04:56:33 | 00:18:49 | 06:04 min/km | -03:23 (30.) ● | -04:18 (167.) ● | -03:33 (705.) ● |
Laufen | 15.4 km | 05:05:56 | 00:09:23 | 06:42 min/km | -01:32 (36.) ● | -02:00 (200.) ● | -01:41 (774.) ● |
Laufen | 18.5 km | 05:26:49 | 00:20:53 | 06:44 min/km | -01:25 (44.) ● | -02:13 (301.) ● | -01:44 (1056.) ● |
Laufen | 20.4 km | 05:37:25 | 00:10:36 | 05:34 min/km | -00:19 (51.) ● | -00:50 (359.) ● | -00:34 (1214.) ● |
Laufen | 21.1 km | 05:40:38 | 00:03:13 | 04:35 min/km | -00:33 (31.) ● | -00:46 (159.) ● | -00:40 (664.) ● |
Laufen | 21.1 km | 05:40:38 | 02:03:19 | 05:50 min/km | -20:37 (30.) ● | -26:36 (175.) ● | -21:05 (730.) ● |
Total | 114.6 km | 05:40:38 | 05:40:38 | 20.19 km/h | -51:47 (23.) ● | -01:04:54 (148.) ● | -42:33 (716.) ● |