Holly Mandzak -
Ironman 70.3 Chattanooga 2022

Quick facts

716/148/23All/Gender/AG

F30-34Age group

147Bib number

USANationality


33:08	2:55:59	2:03:19	5:40:38

Compare Holly Mandzak with other athletes!

147 Mandzak

2293 Kukis ×

522 Olson ×

181 Noseworthy ×

2332 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:08	00:33:08	01:26 min/100m	-05:40 (20.) ●	-06:15 (117.) ●	-05:08 (483.) ●
Transition		00:38:19	00:05:11	-	-02:00 (24.) ●	-02:10 (168.) ●	-02:05 (648.) ●
Bike	17.1 km	01:11:39	00:33:20	30.78 km/h	-03:10 (28.) ●	-04:13 (207.) ●	-01:34 (1103.) ●
Bike	45 km	02:07:56	00:56:17	29.74 km/h	-06:02 (31.) ●	-07:46 (198.) ●	-02:44 (1151.) ●
Bike	74.5 km	03:02:27	00:54:31	32.47 km/h	-07:40 (29.) ●	-09:40 (197.) ●	-04:35 (1052.) ●
Bike	91.2 km	03:34:18	00:31:51	31.46 km/h	-03:50 (26.) ●	-04:55 (190.) ●	-02:23 (991.) ●
Bike	91.2 km	03:34:18	02:55:59	31.09 km/h	-20:42 (30.) ●	-26:34 (194.) ●	-11:16 (1070.) ●
Transition		03:37:19	00:03:01	-	-02:48 (10.) ●	-03:19 (63.) ●	-02:59 (305.) ●
Run	0.5 km	03:39:31	00:02:12	04:24 min/km	-00:31 (19.) ●	-00:37 (87.) ●	-00:26 (521.) ●
Run	1.1 km	03:42:31	00:03:00	04:59 min/km	-00:42 (19.) ●	-00:49 (100.) ●	-00:38 (545.) ●
Run	4.8 km	04:02:20	00:19:49	05:21 min/km	-05:26 (20.) ●	-06:27 (111.) ●	-05:02 (553.) ●
Run	6.2 km	04:10:46	00:08:26	06:01 min/km	-01:54 (23.) ●	-02:23 (135.) ●	-01:51 (650.) ●
Run	9.3 km	04:28:37	00:17:51	05:45 min/km	-03:18 (25.) ●	-04:09 (145.) ●	-03:17 (696.) ●
Run	10.9 km	04:37:44	00:09:07	05:41 min/km	-01:34 (27.) ●	-02:04 (163.) ●	-01:39 (733.) ●
Run	14 km	04:56:33	00:18:49	06:04 min/km	-03:23 (30.) ●	-04:18 (167.) ●	-03:33 (705.) ●
Run	15.4 km	05:05:56	00:09:23	06:42 min/km	-01:32 (36.) ●	-02:00 (200.) ●	-01:41 (774.) ●
Run	18.5 km	05:26:49	00:20:53	06:44 min/km	-01:25 (44.) ●	-02:13 (301.) ●	-01:44 (1056.) ●
Run	20.4 km	05:37:25	00:10:36	05:34 min/km	-00:19 (51.) ●	-00:50 (359.) ●	-00:34 (1214.) ●
Run	21.1 km	05:40:38	00:03:13	04:35 min/km	-00:33 (31.) ●	-00:46 (159.) ●	-00:40 (664.) ●
Run	21.1 km	05:40:38	02:03:19	05:50 min/km	-20:37 (30.) ●	-26:36 (175.) ●	-21:05 (730.) ●
Total	114.6 km	05:40:38	05:40:38	20.19 km/h	-51:47 (23.) ●	-01:04:54 (148.) ●	-42:33 (716.) ●

Ovr	Gen	Div	Name	#	AG
625	117	18	Kara Geno	1636	F30-34	USA	00:41:45	02:44:28	01:56:51	05:33:01
682	133	19	Brianna Maze	245	F30-34	USA	00:35:24	02:49:24	02:05:15	05:38:04
695	139	20	Julia Rubinstein	1388	F30-34	USA	00:30:15	03:07:05	01:50:32	05:39:09
702	141	21	Lauren Kukis	2293	F30-34	USA	00:32:07	02:53:58	02:04:50	05:39:30
715	147	22	Dianna Olson	522	F30-34	USA	00:34:50	02:46:30	02:08:37	05:40:37
716	148	23	Holly Mandzak	147	F30-34	USA	00:33:08	02:55:59	02:03:19	05:40:38
739	156	24	Lindsey Noseworthy	181	F30-34	USA	00:37:01	02:55:10	02:00:21	05:41:50
773	162	25	Megan Wood	2332	F30-34	USA	00:35:33	02:59:39	01:59:03	05:43:58
796	166	26	Sara Goodwin	1656	F30-34	USA	00:41:31	02:52:20	02:00:51	05:45:12
808	169	27	Kaitlyn Allen	957	F30-34	USA	00:38:22	02:58:11	01:57:27	05:45:54