Martin Liesenberg -
Ironman 70.3 Kraichgau 2022

Quick facts

1525/1327/232Alle/Geschlecht/AK

M30-34Altersklasse

1091Startnummer

DEUNationalität


50:01	3:21:15	1:41:17	6:08:12

Vergleiche Martin Liesenberg mit anderen Athleten!

1091 Liesenberg

1765 Dienerowitz ×

2028 Hofstädter ×

1950 Pasemann ×

1911 Becker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:01	00:50:01	02:37 min/100m	+13:04 (266.) ●	+12:27 (1589.) ●	+12:13 (1914.) ●
Wechsel		00:58:53	00:08:52	-	+03:26 (252.) ●	+03:10 (1484.) ●	+03:16 (1790.) ●
Radfahren	22.1 km	01:45:34	00:46:41	28.4 km/h	+05:08 (247.) ●	+04:33 (1444.) ●	+03:58 (1648.) ●
Radfahren	44 km	02:37:24	00:51:50	25.35 km/h	+07:20 (245.) ●	+06:17 (1419.) ●	+05:29 (1623.) ●
Radfahren	76.3 km	03:51:30	01:14:06	26.15 km/h	+10:39 (252.) ●	+09:21 (1474.) ●	+08:20 (1708.) ●
Radfahren	89.2 km	04:20:08	00:28:38	27.03 km/h	+05:01 (252.) ●	+04:35 (1514.) ●	+04:12 (1775.) ●
Radfahren	89.2 km	04:20:08	03:21:15	26.59 km/h	+28:08 (249.) ●	+24:46 (1471.) ●	+21:59 (1700.) ●
Wechsel		04:26:55	00:06:47	-	+02:06 (245.) ●	+02:01 (1445.) ●	+02:06 (1747.) ●
Laufen	1.4 km	04:32:57	00:06:02	04:18 min/km	+00:10 (175.) ●	-00:04 (844.) ●	-00:08 (938.) ●
Laufen	2.6 km	04:39:15	00:06:18	05:14 min/km	+00:05 (160.) ●	-00:11 (785.) ●	-00:16 (875.) ●
Laufen	4.4 km	04:48:45	00:09:30	05:16 min/km	+00:25 (185.) ●	+00:05 (945.) ●	-00:02 (1061.) ●
Laufen	6.9 km	05:00:54	00:12:09	04:51 min/km	-00:25 (134.) ●	-00:50 (637.) ●	-01:00 (699.) ●
Laufen	8.3 km	05:06:47	00:05:53	04:12 min/km	-00:14 (125.) ●	-00:28 (574.) ●	-00:32 (629.) ●
Laufen	9.4 km	05:12:43	00:05:56	05:23 min/km	-00:31 (103.) ●	-00:48 (439.) ●	-00:53 (483.) ●
Laufen	12.1 km	05:21:41	00:08:58	03:19 min/km	-00:24 (128.) ●	-00:49 (577.) ●	-00:56 (635.) ●
Laufen	13.8 km	05:34:06	00:12:25	07:18 min/km	-00:34 (127.) ●	-01:05 (604.) ●	-01:15 (668.) ●
Laufen	15.2 km	05:40:09	00:06:03	04:19 min/km	-00:16 (123.) ●	-00:31 (589.) ●	-00:35 (655.) ●
Laufen	16.5 km	05:46:14	00:06:05	04:40 min/km	-00:39 (100.) ●	-00:57 (439.) ●	-01:01 (485.) ●
Laufen	18.5 km	05:55:14	00:09:00	04:30 min/km	-00:48 (108.) ●	-01:13 (492.) ●	-01:20 (543.) ●
Laufen	21.1 km	06:07:20	00:12:06	04:39 min/km	-01:08 (109.) ●	-01:37 (500.) ●	-01:47 (552.) ●
Laufen	21.3 km	06:08:12	00:00:52	04:20 min/km	±00:00 (155.) ●	-00:01 (783.) ●	-00:02 (890.) ●
Laufen	21.3 km	06:08:12	01:41:17	04:45 min/km	-04:19 (128.) ●	-08:29 (588.) ●	-09:47 (649.) ●
Total	112.4 km	06:08:12	06:08:12	18.32 km/h	+42:25 (232.) ●	+33:55 (1327.) ●	+29:47 (1525.) ●

Ges	Sex	Ak	Name	#	AK
1505	1310	227	Daniel Schlögl	1915	M30-34	DEU	00:41:56	03:03:04	02:12:12	06:06:47
1511	1315	228	Martin Hantusch	1754	M30-34	DEU	00:44:17	03:09:23	01:54:59	06:07:27
1513	1317	229	Carsten Dreher	344	M30-34	DEU	00:39:19	03:04:32	02:14:05	06:07:39
1521	1324	230	Jan Dienerowitz	1765	M30-34	DEU	00:40:39	03:16:33	01:58:59	06:07:58
1524	1326	231	Rudolf Hofstädter	2028	M30-34	DEU	00:44:36	03:03:56	02:04:47	06:08:07
1525	1327	232	Martin Liesenberg	1091	M30-34	DEU	00:50:01	03:21:15	01:41:17	06:08:12
1549	1340	233	Timo Pasemann	1950	M30-34	DEU	00:42:59	03:11:23	02:04:24	06:11:06
1555	1344	234	Michael Becker	1911	M30-34	DEU	00:40:17	03:14:43	02:07:09	06:11:50
1564	1353	235	Johannes Reiser	1465	M30-34	DEU	00:43:30	03:16:05	02:01:04	06:12:42
1588	1369	236	Christian Schön	2253	M30-34	DEU	00:46:35	03:08:12	02:07:06	06:15:30