Martin Liesenberg -
Ironman 70.3 Kraichgau 2022
Quick facts
1525/1327/232All/Gender/AG
M30-34Age group
1091Bib number
DEUNationality
50:01 | 3:21:15 | 1:41:17 | 6:08:12 |
Compare Martin Liesenberg with other athletes!
1091 Liesenberg
1765 Dienerowitz ×
2028 Hofstädter ×
1950 Pasemann ×
1911 Becker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:01 | 00:50:01 | 02:37 min/100m | +13:04 (266.) ● | +12:27 (1589.) ● | +12:13 (1914.) ● |
Transition | 00:58:53 | 00:08:52 | - | +03:26 (252.) ● | +03:10 (1484.) ● | +03:16 (1790.) ● | |
Bike | 22.1 km | 01:45:34 | 00:46:41 | 28.4 km/h | +05:08 (247.) ● | +04:33 (1444.) ● | +03:58 (1648.) ● |
Bike | 44 km | 02:37:24 | 00:51:50 | 25.35 km/h | +07:20 (245.) ● | +06:17 (1419.) ● | +05:29 (1623.) ● |
Bike | 76.3 km | 03:51:30 | 01:14:06 | 26.15 km/h | +10:39 (252.) ● | +09:21 (1474.) ● | +08:20 (1708.) ● |
Bike | 89.2 km | 04:20:08 | 00:28:38 | 27.03 km/h | +05:01 (252.) ● | +04:35 (1514.) ● | +04:12 (1775.) ● |
Bike | 89.2 km | 04:20:08 | 03:21:15 | 26.59 km/h | +28:08 (249.) ● | +24:46 (1471.) ● | +21:59 (1700.) ● |
Transition | 04:26:55 | 00:06:47 | - | +02:06 (245.) ● | +02:01 (1445.) ● | +02:06 (1747.) ● | |
Run | 1.4 km | 04:32:57 | 00:06:02 | 04:18 min/km | +00:10 (175.) ● | -00:04 (844.) ● | -00:08 (938.) ● |
Run | 2.6 km | 04:39:15 | 00:06:18 | 05:14 min/km | +00:05 (160.) ● | -00:11 (785.) ● | -00:16 (875.) ● |
Run | 4.4 km | 04:48:45 | 00:09:30 | 05:16 min/km | +00:25 (185.) ● | +00:05 (945.) ● | -00:02 (1061.) ● |
Run | 6.9 km | 05:00:54 | 00:12:09 | 04:51 min/km | -00:25 (134.) ● | -00:50 (637.) ● | -01:00 (699.) ● |
Run | 8.3 km | 05:06:47 | 00:05:53 | 04:12 min/km | -00:14 (125.) ● | -00:28 (574.) ● | -00:32 (629.) ● |
Run | 9.4 km | 05:12:43 | 00:05:56 | 05:23 min/km | -00:31 (103.) ● | -00:48 (439.) ● | -00:53 (483.) ● |
Run | 12.1 km | 05:21:41 | 00:08:58 | 03:19 min/km | -00:24 (128.) ● | -00:49 (577.) ● | -00:56 (635.) ● |
Run | 13.8 km | 05:34:06 | 00:12:25 | 07:18 min/km | -00:34 (127.) ● | -01:05 (604.) ● | -01:15 (668.) ● |
Run | 15.2 km | 05:40:09 | 00:06:03 | 04:19 min/km | -00:16 (123.) ● | -00:31 (589.) ● | -00:35 (655.) ● |
Run | 16.5 km | 05:46:14 | 00:06:05 | 04:40 min/km | -00:39 (100.) ● | -00:57 (439.) ● | -01:01 (485.) ● |
Run | 18.5 km | 05:55:14 | 00:09:00 | 04:30 min/km | -00:48 (108.) ● | -01:13 (492.) ● | -01:20 (543.) ● |
Run | 21.1 km | 06:07:20 | 00:12:06 | 04:39 min/km | -01:08 (109.) ● | -01:37 (500.) ● | -01:47 (552.) ● |
Run | 21.3 km | 06:08:12 | 00:00:52 | 04:20 min/km | ±00:00 (155.) ● | -00:01 (783.) ● | -00:02 (890.) ● |
Run | 21.3 km | 06:08:12 | 01:41:17 | 04:45 min/km | -04:19 (128.) ● | -08:29 (588.) ● | -09:47 (649.) ● |
Total | 112.4 km | 06:08:12 | 06:08:12 | 18.32 km/h | +42:25 (232.) ● | +33:55 (1327.) ● | +29:47 (1525.) ● |