Nicolas Gruel -
Ironman 70.3 Kraichgau 2022
Quick facts
1229/1090/200Alle/Geschlecht/AK
M40-44Altersklasse
1112Startnummer
FRANationalität
35:32 | 2:57:06 | 1:59:50 | 5:47:01 |
Vergleiche Nicolas Gruel mit anderen Athleten!
1112 Gruel
1812 Seller ×
598 Kozlowski ×
2239 Richert ×
1207 Fischer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -01:59 (106.) ● | -02:02 (598.) ● | -02:16 (687.) ● |
Wechsel | 00:44:27 | 00:08:55 | - | +03:18 (263.) ● | +03:13 (1490.) ● | +03:19 (1796.) ● | |
Radfahren | 22.1 km | 01:26:38 | 00:42:11 | 31.43 km/h | +00:13 (162.) ● | +00:03 (887.) ● | -00:32 (956.) ● |
Radfahren | 44 km | 02:11:45 | 00:45:07 | 29.12 km/h | -00:17 (157.) ● | -00:26 (862.) ● | -01:14 (931.) ● |
Radfahren | 76.3 km | 03:17:20 | 01:05:35 | 29.55 km/h | +01:06 (190.) ● | +00:50 (1008.) ● | -00:11 (1100.) ● |
Radfahren | 89.2 km | 03:41:33 | 00:24:13 | 31.96 km/h | +00:03 (184.) ● | +00:10 (1009.) ● | -00:13 (1104.) ● |
Radfahren | 89.2 km | 03:41:33 | 02:57:06 | 30.22 km/h | +01:05 (178.) ● | +00:37 (941.) ● | -02:10 (1019.) ● |
Wechsel | 03:47:11 | 00:05:38 | - | +01:03 (228.) ● | +00:52 (1243.) ● | +00:57 (1496.) ● | |
Laufen | 1.4 km | 03:52:30 | 00:05:19 | 03:47 min/km | -00:46 (53.) ● | -00:47 (311.) ● | -00:51 (334.) ● |
Laufen | 2.6 km | 03:59:36 | 00:07:06 | 05:54 min/km | +00:38 (216.) ● | +00:37 (1254.) ● | +00:32 (1459.) ● |
Laufen | 4.4 km | 04:09:30 | 00:09:54 | 05:29 min/km | +00:32 (196.) ● | +00:29 (1100.) ● | +00:22 (1255.) ● |
Laufen | 6.9 km | 04:22:18 | 00:12:48 | 05:07 min/km | -00:02 (166.) ● | -00:11 (854.) ● | -00:21 (953.) ● |
Laufen | 8.3 km | 04:28:16 | 00:05:58 | 04:15 min/km | -00:19 (125.) ● | -00:23 (640.) ● | -00:27 (700.) ● |
Laufen | 9.4 km | 04:38:20 | 00:10:04 | 09:09 min/km | +03:25 (277.) ● | +03:20 (1597.) ● | +03:15 (1927.) ● |
Laufen | 12.1 km | 04:47:49 | 00:09:29 | 03:30 min/km | -00:13 (157.) ● | -00:18 (815.) ● | -00:25 (912.) ● |
Laufen | 13.8 km | 05:01:34 | 00:13:45 | 08:05 min/km | +00:20 (181.) ● | +00:15 (987.) ● | +00:05 (1129.) ● |
Laufen | 15.2 km | 05:07:30 | 00:05:56 | 04:14 min/km | -00:35 (101.) ● | -00:38 (512.) ● | -00:42 (565.) ● |
Laufen | 16.5 km | 05:15:09 | 00:07:39 | 05:53 min/km | +00:42 (215.) ● | +00:37 (1208.) ● | +00:33 (1407.) ● |
Laufen | 18.5 km | 05:30:12 | 00:15:03 | 07:31 min/km | +04:54 (270.) ● | +04:50 (1580.) ● | +04:43 (1911.) ● |
Laufen | 21.1 km | 05:46:11 | 00:15:59 | 06:08 min/km | +02:22 (234.) ● | +02:16 (1357.) ● | +02:06 (1601.) ● |
Laufen | 21.3 km | 05:47:01 | 00:00:50 | 04:10 min/km | -00:03 (114.) ● | -00:03 (642.) ● | -00:04 (732.) ● |
Laufen | 21.3 km | 05:47:01 | 01:59:50 | 05:37 min/km | +10:55 (214.) ● | +10:04 (1231.) ● | +08:46 (1432.) ● |
Total | 112.4 km | 05:47:01 | 05:47:01 | 19.43 km/h | +14:22 (200.) ● | +12:44 (1090.) ● | +08:36 (1229.) ● |