Nicolas Gruel -
Ironman 70.3 Kraichgau 2022

Quick facts

1229/1090/200All/Gender/AG

M40-44Age group

1112Bib number

FRANationality


35:32	2:57:06	1:59:50	5:47:01

Compare Nicolas Gruel with other athletes!

1112 Gruel

1812 Seller ×

598 Kozlowski ×

2239 Richert ×

1207 Fischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:32	00:35:32	01:52 min/100m	-01:59 (106.) ●	-02:02 (598.) ●	-02:16 (687.) ●
Transition		00:44:27	00:08:55	-	+03:18 (263.) ●	+03:13 (1490.) ●	+03:19 (1796.) ●
Bike	22.1 km	01:26:38	00:42:11	31.43 km/h	+00:13 (162.) ●	+00:03 (887.) ●	-00:32 (956.) ●
Bike	44 km	02:11:45	00:45:07	29.12 km/h	-00:17 (157.) ●	-00:26 (862.) ●	-01:14 (931.) ●
Bike	76.3 km	03:17:20	01:05:35	29.55 km/h	+01:06 (190.) ●	+00:50 (1008.) ●	-00:11 (1100.) ●
Bike	89.2 km	03:41:33	00:24:13	31.96 km/h	+00:03 (184.) ●	+00:10 (1009.) ●	-00:13 (1104.) ●
Bike	89.2 km	03:41:33	02:57:06	30.22 km/h	+01:05 (178.) ●	+00:37 (941.) ●	-02:10 (1019.) ●
Transition		03:47:11	00:05:38	-	+01:03 (228.) ●	+00:52 (1243.) ●	+00:57 (1496.) ●
Run	1.4 km	03:52:30	00:05:19	03:47 min/km	-00:46 (53.) ●	-00:47 (311.) ●	-00:51 (334.) ●
Run	2.6 km	03:59:36	00:07:06	05:54 min/km	+00:38 (216.) ●	+00:37 (1254.) ●	+00:32 (1459.) ●
Run	4.4 km	04:09:30	00:09:54	05:29 min/km	+00:32 (196.) ●	+00:29 (1100.) ●	+00:22 (1255.) ●
Run	6.9 km	04:22:18	00:12:48	05:07 min/km	-00:02 (166.) ●	-00:11 (854.) ●	-00:21 (953.) ●
Run	8.3 km	04:28:16	00:05:58	04:15 min/km	-00:19 (125.) ●	-00:23 (640.) ●	-00:27 (700.) ●
Run	9.4 km	04:38:20	00:10:04	09:09 min/km	+03:25 (277.) ●	+03:20 (1597.) ●	+03:15 (1927.) ●
Run	12.1 km	04:47:49	00:09:29	03:30 min/km	-00:13 (157.) ●	-00:18 (815.) ●	-00:25 (912.) ●
Run	13.8 km	05:01:34	00:13:45	08:05 min/km	+00:20 (181.) ●	+00:15 (987.) ●	+00:05 (1129.) ●
Run	15.2 km	05:07:30	00:05:56	04:14 min/km	-00:35 (101.) ●	-00:38 (512.) ●	-00:42 (565.) ●
Run	16.5 km	05:15:09	00:07:39	05:53 min/km	+00:42 (215.) ●	+00:37 (1208.) ●	+00:33 (1407.) ●
Run	18.5 km	05:30:12	00:15:03	07:31 min/km	+04:54 (270.) ●	+04:50 (1580.) ●	+04:43 (1911.) ●
Run	21.1 km	05:46:11	00:15:59	06:08 min/km	+02:22 (234.) ●	+02:16 (1357.) ●	+02:06 (1601.) ●
Run	21.3 km	05:47:01	00:00:50	04:10 min/km	-00:03 (114.) ●	-00:03 (642.) ●	-00:04 (732.) ●
Run	21.3 km	05:47:01	01:59:50	05:37 min/km	+10:55 (214.) ●	+10:04 (1231.) ●	+08:46 (1432.) ●
Total	112.4 km	05:47:01	05:47:01	19.43 km/h	+14:22 (200.) ●	+12:44 (1090.) ●	+08:36 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1202	1066	195	Yannick Herman	1038	M40-44	BEL	00:39:21	03:01:25	01:55:19	05:45:07
1207	1071	196	Michael Späth	1241	M40-44	DEU	00:38:33	03:10:10	01:43:50	05:45:42
1208	1072	197	Andreas Schuler	2149	M40-44	DEU	00:43:32	02:55:30	01:53:31	05:45:43
1212	1075	198	Michael Seller	1812	M40-44	DEU	00:38:57	02:52:19	02:05:21	05:46:00
1219	1080	199	Matheus Kozlowski	598	M40-44	DEU	00:36:12	02:55:53	02:01:57	05:46:12
1229	1090	200	Nicolas Gruel	1112	M40-44	FRA	00:35:32	02:57:06	01:59:50	05:47:01
1237	1096	201	Nils Richert	2239	M40-44	DEU	00:43:50	03:11:29	01:40:25	05:47:26
1238	1097	202	Christian Fischer	1207	M40-44	DEU	00:41:48	02:54:15	01:58:33	05:47:27
1243	1100	203	Michael Martens	879	M40-44	DEU	00:32:49	02:59:19	02:06:37	05:48:00
1262	1114	204	Patrick Steiner	1624	M40-44	DEU	00:39:48	02:51:58	02:04:24	05:48:56