Stefano Russo -
Ironman 70.3 Kraichgau 2022

Quick facts

1282/1132/219Alle/Geschlecht/AK

M35-39Altersklasse

1154Startnummer

DEUNationalität


35:21	3:04:39	1:56:04	5:50:20

Vergleiche Stefano Russo mit anderen Athleten!

1154 Russo

567 Otte ×

1159 Knüwer ×

961 Kröner ×

301 Nolte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:21	00:35:21	01:51 min/100m	-01:34 (115.) ●	-02:13 (573.) ●	-02:27 (661.) ●
Wechsel		00:45:14	00:09:53	-	+04:34 (276.) ●	+04:11 (1548.) ●	+04:17 (1869.) ●
Radfahren	22.1 km	01:28:40	00:43:26	30.53 km/h	+01:58 (220.) ●	+01:18 (1086.) ●	+00:43 (1199.) ●
Radfahren	44 km	02:16:35	00:47:55	27.42 km/h	+03:30 (227.) ●	+02:22 (1147.) ●	+01:34 (1278.) ●
Radfahren	76.3 km	03:24:08	01:07:33	28.69 km/h	+04:19 (230.) ●	+02:48 (1165.) ●	+01:47 (1299.) ●
Radfahren	89.2 km	03:49:53	00:25:45	30.06 km/h	+02:17 (252.) ●	+01:42 (1292.) ●	+01:19 (1457.) ●
Radfahren	89.2 km	03:49:53	03:04:39	28.98 km/h	+12:04 (228.) ●	+08:10 (1168.) ●	+05:23 (1303.) ●
Wechsel		03:54:16	00:04:23	-	-00:14 (157.) ●	-00:23 (786.) ●	-00:18 (978.) ●
Laufen	1.4 km	04:00:32	00:06:16	04:28 min/km	+00:23 (204.) ●	+00:10 (1031.) ●	+00:06 (1158.) ●
Laufen	2.6 km	04:07:16	00:06:44	05:36 min/km	+00:26 (211.) ●	+00:15 (1078.) ●	+00:10 (1222.) ●
Laufen	4.4 km	04:17:10	00:09:54	05:29 min/km	+00:47 (212.) ●	+00:29 (1098.) ●	+00:22 (1253.) ●
Laufen	6.9 km	04:30:51	00:13:41	05:28 min/km	+01:04 (216.) ●	+00:42 (1112.) ●	+00:32 (1274.) ●
Laufen	8.3 km	04:37:44	00:06:53	04:54 min/km	+00:44 (235.) ●	+00:32 (1224.) ●	+00:28 (1418.) ●
Laufen	9.4 km	04:44:51	00:07:07	06:28 min/km	+00:36 (223.) ●	+00:23 (1141.) ●	+00:18 (1314.) ●
Laufen	12.1 km	04:55:34	00:10:43	03:58 min/km	+01:14 (239.) ●	+00:56 (1244.) ●	+00:49 (1446.) ●
Laufen	13.8 km	05:10:10	00:14:36	08:35 min/km	+01:31 (234.) ●	+01:06 (1193.) ●	+00:56 (1386.) ●
Laufen	15.2 km	05:17:10	00:07:00	05:00 min/km	+00:39 (230.) ●	+00:26 (1165.) ●	+00:22 (1344.) ●
Laufen	16.5 km	05:24:22	00:07:12	05:32 min/km	+00:23 (199.) ●	+00:10 (1029.) ●	+00:06 (1179.) ●
Laufen	18.5 km	05:35:00	00:10:38	05:19 min/km	+00:45 (202.) ●	+00:25 (1060.) ●	+00:18 (1222.) ●
Laufen	21.1 km	05:49:23	00:14:23	05:31 min/km	+01:11 (208.) ●	+00:40 (1079.) ●	+00:30 (1248.) ●
Laufen	21.3 km	05:50:20	00:00:57	04:45 min/km	+00:05 (218.) ●	+00:04 (1144.) ●	+00:03 (1349.) ●
Laufen	21.3 km	05:50:20	01:56:04	05:26 min/km	+09:48 (219.) ●	+06:18 (1110.) ●	+05:00 (1280.) ●
Total	112.4 km	05:50:20	05:50:20	19.25 km/h	+24:38 (219.) ●	+16:03 (1132.) ●	+11:55 (1282.) ●

Ges	Sex	Ak	Name	#	AK
1259	1111	214	Wolf Müller-Christmann	618	M35-39	DEU	00:39:08	03:03:25	01:56:51	05:48:45
1261	1113	215	Merlin Umlauf	947	M35-39	DEU	00:48:44	02:54:00	01:50:06	05:48:55
1266	1118	216	Thorsten Lauck	1308	M35-39	DEU	00:35:57	02:59:39	01:59:26	05:49:17
1270	1121	217	Kevin Otte	567	M35-39	DEU	00:45:36	03:00:17	01:51:31	05:49:42
1277	1127	218	Nicolas Knüwer	1159	M35-39	DEU	00:36:19	03:06:20	01:55:15	05:50:04
1282	1132	219	Stefano Russo	1154	M35-39	DEU	00:35:21	03:04:39	01:56:04	05:50:20
1288	1138	220	Daniel Kröner	961	M35-39	DEU	00:44:25	03:08:11	01:45:21	05:50:40
1292	1141	221	Sven Nolte	301	M35-39	DEU	00:42:08	02:52:02	02:09:18	05:50:56
1299	1146	222	Christoph Heitele	1514	M35-39	DEU	00:42:59	03:09:21	01:49:08	05:51:20
1300	1147	223	Florian Wipfler	1032	M35-39	DEU	00:37:45	03:09:04	01:52:10	05:51:21