Stefano Russo -
Ironman 70.3 Kraichgau 2022
Quick facts
1282/1132/219All/Gender/AG
M35-39Age group
1154Bib number
DEUNationality
35:21 | 3:04:39 | 1:56:04 | 5:50:20 |
Compare Stefano Russo with other athletes!
1154 Russo
567 Otte ×
1159 Knüwer ×
961 Kröner ×
301 Nolte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -01:34 (115.) ● | -02:13 (573.) ● | -02:27 (661.) ● |
Transition | 00:45:14 | 00:09:53 | - | +04:34 (276.) ● | +04:11 (1548.) ● | +04:17 (1869.) ● | |
Bike | 22.1 km | 01:28:40 | 00:43:26 | 30.53 km/h | +01:58 (220.) ● | +01:18 (1086.) ● | +00:43 (1199.) ● |
Bike | 44 km | 02:16:35 | 00:47:55 | 27.42 km/h | +03:30 (227.) ● | +02:22 (1147.) ● | +01:34 (1278.) ● |
Bike | 76.3 km | 03:24:08 | 01:07:33 | 28.69 km/h | +04:19 (230.) ● | +02:48 (1165.) ● | +01:47 (1299.) ● |
Bike | 89.2 km | 03:49:53 | 00:25:45 | 30.06 km/h | +02:17 (252.) ● | +01:42 (1292.) ● | +01:19 (1457.) ● |
Bike | 89.2 km | 03:49:53 | 03:04:39 | 28.98 km/h | +12:04 (228.) ● | +08:10 (1168.) ● | +05:23 (1303.) ● |
Transition | 03:54:16 | 00:04:23 | - | -00:14 (157.) ● | -00:23 (786.) ● | -00:18 (978.) ● | |
Run | 1.4 km | 04:00:32 | 00:06:16 | 04:28 min/km | +00:23 (204.) ● | +00:10 (1031.) ● | +00:06 (1158.) ● |
Run | 2.6 km | 04:07:16 | 00:06:44 | 05:36 min/km | +00:26 (211.) ● | +00:15 (1078.) ● | +00:10 (1222.) ● |
Run | 4.4 km | 04:17:10 | 00:09:54 | 05:29 min/km | +00:47 (212.) ● | +00:29 (1098.) ● | +00:22 (1253.) ● |
Run | 6.9 km | 04:30:51 | 00:13:41 | 05:28 min/km | +01:04 (216.) ● | +00:42 (1112.) ● | +00:32 (1274.) ● |
Run | 8.3 km | 04:37:44 | 00:06:53 | 04:54 min/km | +00:44 (235.) ● | +00:32 (1224.) ● | +00:28 (1418.) ● |
Run | 9.4 km | 04:44:51 | 00:07:07 | 06:28 min/km | +00:36 (223.) ● | +00:23 (1141.) ● | +00:18 (1314.) ● |
Run | 12.1 km | 04:55:34 | 00:10:43 | 03:58 min/km | +01:14 (239.) ● | +00:56 (1244.) ● | +00:49 (1446.) ● |
Run | 13.8 km | 05:10:10 | 00:14:36 | 08:35 min/km | +01:31 (234.) ● | +01:06 (1193.) ● | +00:56 (1386.) ● |
Run | 15.2 km | 05:17:10 | 00:07:00 | 05:00 min/km | +00:39 (230.) ● | +00:26 (1165.) ● | +00:22 (1344.) ● |
Run | 16.5 km | 05:24:22 | 00:07:12 | 05:32 min/km | +00:23 (199.) ● | +00:10 (1029.) ● | +00:06 (1179.) ● |
Run | 18.5 km | 05:35:00 | 00:10:38 | 05:19 min/km | +00:45 (202.) ● | +00:25 (1060.) ● | +00:18 (1222.) ● |
Run | 21.1 km | 05:49:23 | 00:14:23 | 05:31 min/km | +01:11 (208.) ● | +00:40 (1079.) ● | +00:30 (1248.) ● |
Run | 21.3 km | 05:50:20 | 00:00:57 | 04:45 min/km | +00:05 (218.) ● | +00:04 (1144.) ● | +00:03 (1349.) ● |
Run | 21.3 km | 05:50:20 | 01:56:04 | 05:26 min/km | +09:48 (219.) ● | +06:18 (1110.) ● | +05:00 (1280.) ● |
Total | 112.4 km | 05:50:20 | 05:50:20 | 19.25 km/h | +24:38 (219.) ● | +16:03 (1132.) ● | +11:55 (1282.) ● |