Michael Makain -
Ironman 70.3 Kraichgau 2022

Quick facts

454/416/72Alle/Geschlecht/AK

M40-44Altersklasse

1420Startnummer

DEUNationalität


35:05	2:46:14	1:36:33	5:04:44

Vergleiche Michael Makain mit anderen Athleten!

1420 Makain

2069 Büchler ×

1825 Schlüter ×

2050 Knoll ×

782 Heger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:05	00:35:05	01:50 min/100m	-02:26 (98.) ●	-02:29 (553.) ●	-02:43 (636.) ●
Wechsel		00:38:40	00:03:35	-	-02:02 (42.) ●	-02:07 (278.) ●	-02:01 (388.) ●
Radfahren	22.1 km	01:19:10	00:40:30	32.74 km/h	-01:28 (100.) ●	-01:38 (578.) ●	-02:13 (616.) ●
Radfahren	44 km	02:02:01	00:42:51	30.67 km/h	-02:33 (93.) ●	-02:42 (550.) ●	-03:30 (587.) ●
Radfahren	76.3 km	03:02:10	01:00:09	32.22 km/h	-04:20 (68.) ●	-04:36 (425.) ●	-05:37 (453.) ●
Radfahren	89.2 km	03:24:54	00:22:44	34.05 km/h	-01:26 (108.) ●	-01:19 (585.) ●	-01:42 (632.) ●
Radfahren	89.2 km	03:24:54	02:46:14	32.2 km/h	-09:47 (84.) ●	-10:15 (498.) ●	-13:02 (536.) ●
Wechsel		03:28:11	00:03:17	-	-01:18 (49.) ●	-01:29 (268.) ●	-01:24 (383.) ●
Laufen	1.4 km	03:33:42	00:05:31	03:56 min/km	-00:34 (81.) ●	-00:35 (447.) ●	-00:39 (484.) ●
Laufen	2.6 km	03:40:24	00:06:42	05:34 min/km	+00:14 (182.) ●	+00:13 (1058.) ●	+00:08 (1199.) ●
Laufen	4.4 km	03:48:33	00:08:09	04:31 min/km	-01:13 (58.) ●	-01:16 (342.) ●	-01:23 (367.) ●
Laufen	6.9 km	03:59:53	00:11:20	04:32 min/km	-01:30 (70.) ●	-01:39 (380.) ●	-01:49 (407.) ●
Laufen	8.3 km	04:05:29	00:05:36	03:59 min/km	-00:41 (68.) ●	-00:45 (389.) ●	-00:49 (420.) ●
Laufen	9.4 km	04:11:16	00:05:47	05:15 min/km	-00:52 (67.) ●	-00:57 (364.) ●	-01:02 (391.) ●
Laufen	12.1 km	04:19:42	00:08:26	03:07 min/km	-01:16 (65.) ●	-01:21 (378.) ●	-01:28 (407.) ●
Laufen	13.8 km	04:31:26	00:11:44	06:54 min/km	-01:41 (76.) ●	-01:46 (410.) ●	-01:56 (448.) ●
Laufen	15.2 km	04:37:15	00:05:49	04:09 min/km	-00:42 (81.) ●	-00:45 (457.) ●	-00:49 (501.) ●
Laufen	16.5 km	04:43:20	00:06:05	04:40 min/km	-00:52 (84.) ●	-00:57 (443.) ●	-01:01 (489.) ●
Laufen	18.5 km	04:52:04	00:08:44	04:22 min/km	-01:25 (72.) ●	-01:29 (405.) ●	-01:36 (444.) ●
Laufen	21.1 km	05:04:00	00:11:56	04:35 min/km	-01:41 (89.) ●	-01:47 (465.) ●	-01:57 (509.) ●
Laufen	21.3 km	05:04:44	00:00:44	03:40 min/km	-00:09 (42.) ●	-00:09 (254.) ●	-00:10 (271.) ●
Laufen	21.3 km	05:04:44	01:36:33	04:31 min/km	-12:22 (77.) ●	-13:13 (425.) ●	-14:31 (465.) ●
Total	112.4 km	05:04:44	05:04:44	22.13 km/h	-27:55 (72.) ●	-29:33 (416.) ●	-33:41 (454.) ●

Ges	Sex	Ak	Name	#	AK
425	392	67	Lars Hesemann	353	M40-44	DEU	00:31:02	02:47:42	01:37:14	05:02:38
446	409	68	Christophe Lefort	1513	M40-44	FRA	00:39:29	02:40:07	01:34:00	05:04:05
448	411	69	Mario Müller	2012	M40-44	DEU	00:33:33	02:49:08	01:33:10	05:04:23
452	414	70	Axel Büchler	2069	M40-44	DEU	00:39:58	02:40:42	01:36:03	05:04:37
453	415	71	Tim Schlüter	1825	M40-44	DEU	00:39:23	02:43:16	01:32:26	05:04:42
454	416	72	Michael Makain	1420	M40-44	DEU	00:35:05	02:46:14	01:36:33	05:04:44
456	418	73	Tobi Knoll	2050	M40-44	DEU	00:35:59	02:52:38	01:26:11	05:04:45
483	440	74	Markus Heger	782	M40-44	DEU	00:37:54	02:36:43	01:33:44	05:06:22
485	442	75	Johannes Jausen	1500	M40-44	DEU	00:37:20	02:43:35	01:35:21	05:06:29
492	449	76	Hendrik Surmund	1697	M40-44	DEU	00:33:39	02:46:23	01:38:30	05:06:46