Michael Makain -
Ironman 70.3 Kraichgau 2022
Quick facts
454/416/72All/Gender/AG
M40-44Age group
1420Bib number
DEUNationality
35:05 | 2:46:14 | 1:36:33 | 5:04:44 |
Compare Michael Makain with other athletes!
1420 Makain
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -02:26 (98.) ● | -02:29 (553.) ● | -02:43 (636.) ● |
Transition | 00:38:40 | 00:03:35 | - | -02:02 (42.) ● | -02:07 (278.) ● | -02:01 (388.) ● | |
Bike | 22.1 km | 01:19:10 | 00:40:30 | 32.74 km/h | -01:28 (100.) ● | -01:38 (578.) ● | -02:13 (616.) ● |
Bike | 44 km | 02:02:01 | 00:42:51 | 30.67 km/h | -02:33 (93.) ● | -02:42 (550.) ● | -03:30 (587.) ● |
Bike | 76.3 km | 03:02:10 | 01:00:09 | 32.22 km/h | -04:20 (68.) ● | -04:36 (425.) ● | -05:37 (453.) ● |
Bike | 89.2 km | 03:24:54 | 00:22:44 | 34.05 km/h | -01:26 (108.) ● | -01:19 (585.) ● | -01:42 (632.) ● |
Bike | 89.2 km | 03:24:54 | 02:46:14 | 32.2 km/h | -09:47 (84.) ● | -10:15 (498.) ● | -13:02 (536.) ● |
Transition | 03:28:11 | 00:03:17 | - | -01:18 (49.) ● | -01:29 (268.) ● | -01:24 (383.) ● | |
Run | 1.4 km | 03:33:42 | 00:05:31 | 03:56 min/km | -00:34 (81.) ● | -00:35 (447.) ● | -00:39 (484.) ● |
Run | 2.6 km | 03:40:24 | 00:06:42 | 05:34 min/km | +00:14 (182.) ● | +00:13 (1058.) ● | +00:08 (1199.) ● |
Run | 4.4 km | 03:48:33 | 00:08:09 | 04:31 min/km | -01:13 (58.) ● | -01:16 (342.) ● | -01:23 (367.) ● |
Run | 6.9 km | 03:59:53 | 00:11:20 | 04:32 min/km | -01:30 (70.) ● | -01:39 (380.) ● | -01:49 (407.) ● |
Run | 8.3 km | 04:05:29 | 00:05:36 | 03:59 min/km | -00:41 (68.) ● | -00:45 (389.) ● | -00:49 (420.) ● |
Run | 9.4 km | 04:11:16 | 00:05:47 | 05:15 min/km | -00:52 (67.) ● | -00:57 (364.) ● | -01:02 (391.) ● |
Run | 12.1 km | 04:19:42 | 00:08:26 | 03:07 min/km | -01:16 (65.) ● | -01:21 (378.) ● | -01:28 (407.) ● |
Run | 13.8 km | 04:31:26 | 00:11:44 | 06:54 min/km | -01:41 (76.) ● | -01:46 (410.) ● | -01:56 (448.) ● |
Run | 15.2 km | 04:37:15 | 00:05:49 | 04:09 min/km | -00:42 (81.) ● | -00:45 (457.) ● | -00:49 (501.) ● |
Run | 16.5 km | 04:43:20 | 00:06:05 | 04:40 min/km | -00:52 (84.) ● | -00:57 (443.) ● | -01:01 (489.) ● |
Run | 18.5 km | 04:52:04 | 00:08:44 | 04:22 min/km | -01:25 (72.) ● | -01:29 (405.) ● | -01:36 (444.) ● |
Run | 21.1 km | 05:04:00 | 00:11:56 | 04:35 min/km | -01:41 (89.) ● | -01:47 (465.) ● | -01:57 (509.) ● |
Run | 21.3 km | 05:04:44 | 00:00:44 | 03:40 min/km | -00:09 (42.) ● | -00:09 (254.) ● | -00:10 (271.) ● |
Run | 21.3 km | 05:04:44 | 01:36:33 | 04:31 min/km | -12:22 (77.) ● | -13:13 (425.) ● | -14:31 (465.) ● |
Total | 112.4 km | 05:04:44 | 05:04:44 | 22.13 km/h | -27:55 (72.) ● | -29:33 (416.) ● | -33:41 (454.) ● |