Carl Coninx -
Ironman 70.3 Kraichgau 2022
Quick facts
1335/1173/215Alle/Geschlecht/AK
M30-34Altersklasse
1741Startnummer
BELNationalität
37:33 | 3:17:42 | 1:50:59 | 5:53:19 |
Vergleiche Carl Coninx mit anderen Athleten!
1741 Coninx
1448 Karin ×
1484 Oberle ×
1719 Petrzak ×
1661 Wittmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | +00:36 (162.) ● | -00:01 (857.) ● | -00:15 (1003.) ● |
Wechsel | 00:41:10 | 00:03:37 | - | -01:49 (66.) ● | -02:05 (288.) ● | -01:59 (399.) ● | |
Radfahren | 22.1 km | 01:27:45 | 00:46:35 | 28.47 km/h | +05:02 (245.) ● | +04:27 (1432.) ● | +03:52 (1634.) ● |
Radfahren | 44 km | 02:20:17 | 00:52:32 | 25.01 km/h | +08:02 (250.) ● | +06:59 (1458.) ● | +06:11 (1671.) ● |
Radfahren | 76.3 km | 03:31:52 | 01:11:35 | 27.07 km/h | +08:08 (240.) ● | +06:50 (1395.) ● | +05:49 (1589.) ● |
Radfahren | 89.2 km | 03:58:52 | 00:27:00 | 28.67 km/h | +03:23 (241.) ● | +02:57 (1409.) ● | +02:34 (1622.) ● |
Radfahren | 89.2 km | 03:58:52 | 03:17:42 | 27.07 km/h | +24:35 (244.) ● | +21:13 (1425.) ● | +18:26 (1633.) ● |
Wechsel | 04:02:20 | 00:03:28 | - | -01:13 (63.) ● | -01:18 (362.) ● | -01:13 (487.) ● | |
Laufen | 1.4 km | 04:08:02 | 00:05:42 | 04:04 min/km | -00:10 (127.) ● | -00:24 (565.) ● | -00:28 (620.) ● |
Laufen | 2.6 km | 04:14:22 | 00:06:20 | 05:16 min/km | +00:07 (163.) ● | -00:09 (806.) ● | -00:14 (897.) ● |
Laufen | 4.4 km | 04:23:21 | 00:08:59 | 04:59 min/km | -00:06 (149.) ● | -00:26 (716.) ● | -00:33 (783.) ● |
Laufen | 6.9 km | 04:35:22 | 00:12:01 | 04:48 min/km | -00:33 (132.) ● | -00:58 (588.) ● | -01:08 (642.) ● |
Laufen | 8.3 km | 04:41:17 | 00:05:55 | 04:13 min/km | -00:12 (132.) ● | -00:26 (602.) ● | -00:30 (659.) ● |
Laufen | 9.4 km | 04:47:40 | 00:06:23 | 05:48 min/km | -00:04 (148.) ● | -00:21 (720.) ● | -00:26 (796.) ● |
Laufen | 12.1 km | 04:58:03 | 00:10:23 | 03:50 min/km | +01:01 (210.) ● | +00:36 (1126.) ● | +00:29 (1298.) ● |
Laufen | 13.8 km | 05:12:45 | 00:14:42 | 08:38 min/km | +01:43 (217.) ● | +01:12 (1212.) ● | +01:02 (1411.) ● |
Laufen | 15.2 km | 05:19:16 | 00:06:31 | 04:39 min/km | +00:12 (169.) ● | -00:03 (881.) ● | -00:07 (993.) ● |
Laufen | 16.5 km | 05:27:16 | 00:08:00 | 06:09 min/km | +01:16 (231.) ● | +00:58 (1321.) ● | +00:54 (1558.) ● |
Laufen | 18.5 km | 05:37:45 | 00:10:29 | 05:14 min/km | +00:41 (190.) ● | +00:16 (1005.) ● | +00:09 (1155.) ● |
Laufen | 21.1 km | 05:52:20 | 00:14:35 | 05:36 min/km | +01:21 (202.) ● | +00:52 (1117.) ● | +00:42 (1299.) ● |
Laufen | 21.3 km | 05:53:19 | 00:00:59 | 04:55 min/km | +00:07 (222.) ● | +00:06 (1238.) ● | +00:05 (1471.) ● |
Laufen | 21.3 km | 05:53:19 | 01:50:59 | 05:12 min/km | +05:23 (186.) ● | +01:13 (958.) ● | -00:05 (1089.) ● |
Total | 112.4 km | 05:53:19 | 05:53:19 | 19.09 km/h | +27:32 (215.) ● | +19:02 (1173.) ● | +14:54 (1335.) ● |