Carl Coninx -
Ironman 70.3 Kraichgau 2022

Quick facts

1335/1173/215All/Gender/AG

M30-34Age group

1741Bib number

BELNationality


37:33	3:17:42	1:50:59	5:53:19

Compare Carl Coninx with other athletes!

1741 Coninx

1448 Karin ×

1484 Oberle ×

1719 Petrzak ×

1661 Wittmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	+00:36 (162.) ●	-00:01 (857.) ●	-00:15 (1003.) ●
Transition		00:41:10	00:03:37	-	-01:49 (66.) ●	-02:05 (288.) ●	-01:59 (399.) ●
Bike	22.1 km	01:27:45	00:46:35	28.47 km/h	+05:02 (245.) ●	+04:27 (1432.) ●	+03:52 (1634.) ●
Bike	44 km	02:20:17	00:52:32	25.01 km/h	+08:02 (250.) ●	+06:59 (1458.) ●	+06:11 (1671.) ●
Bike	76.3 km	03:31:52	01:11:35	27.07 km/h	+08:08 (240.) ●	+06:50 (1395.) ●	+05:49 (1589.) ●
Bike	89.2 km	03:58:52	00:27:00	28.67 km/h	+03:23 (241.) ●	+02:57 (1409.) ●	+02:34 (1622.) ●
Bike	89.2 km	03:58:52	03:17:42	27.07 km/h	+24:35 (244.) ●	+21:13 (1425.) ●	+18:26 (1633.) ●
Transition		04:02:20	00:03:28	-	-01:13 (63.) ●	-01:18 (362.) ●	-01:13 (487.) ●
Run	1.4 km	04:08:02	00:05:42	04:04 min/km	-00:10 (127.) ●	-00:24 (565.) ●	-00:28 (620.) ●
Run	2.6 km	04:14:22	00:06:20	05:16 min/km	+00:07 (163.) ●	-00:09 (806.) ●	-00:14 (897.) ●
Run	4.4 km	04:23:21	00:08:59	04:59 min/km	-00:06 (149.) ●	-00:26 (716.) ●	-00:33 (783.) ●
Run	6.9 km	04:35:22	00:12:01	04:48 min/km	-00:33 (132.) ●	-00:58 (588.) ●	-01:08 (642.) ●
Run	8.3 km	04:41:17	00:05:55	04:13 min/km	-00:12 (132.) ●	-00:26 (602.) ●	-00:30 (659.) ●
Run	9.4 km	04:47:40	00:06:23	05:48 min/km	-00:04 (148.) ●	-00:21 (720.) ●	-00:26 (796.) ●
Run	12.1 km	04:58:03	00:10:23	03:50 min/km	+01:01 (210.) ●	+00:36 (1126.) ●	+00:29 (1298.) ●
Run	13.8 km	05:12:45	00:14:42	08:38 min/km	+01:43 (217.) ●	+01:12 (1212.) ●	+01:02 (1411.) ●
Run	15.2 km	05:19:16	00:06:31	04:39 min/km	+00:12 (169.) ●	-00:03 (881.) ●	-00:07 (993.) ●
Run	16.5 km	05:27:16	00:08:00	06:09 min/km	+01:16 (231.) ●	+00:58 (1321.) ●	+00:54 (1558.) ●
Run	18.5 km	05:37:45	00:10:29	05:14 min/km	+00:41 (190.) ●	+00:16 (1005.) ●	+00:09 (1155.) ●
Run	21.1 km	05:52:20	00:14:35	05:36 min/km	+01:21 (202.) ●	+00:52 (1117.) ●	+00:42 (1299.) ●
Run	21.3 km	05:53:19	00:00:59	04:55 min/km	+00:07 (222.) ●	+00:06 (1238.) ●	+00:05 (1471.) ●
Run	21.3 km	05:53:19	01:50:59	05:12 min/km	+05:23 (186.) ●	+01:13 (958.) ●	-00:05 (1089.) ●
Total	112.4 km	05:53:19	05:53:19	19.09 km/h	+27:32 (215.) ●	+19:02 (1173.) ●	+14:54 (1335.) ●

Ovr	Gen	Div	Name	#	AG
1281	1131	210	Tobias Eierle	496	M30-34	DEU	00:45:39	02:50:51	02:03:32	05:50:18
1284	1134	211	Victor Dan Mellul	1540	M30-34	DEU	00:46:03	02:54:51	02:00:50	05:50:24
1289	1139	212	Martin Baumann	544	M30-34	DEU	00:37:59	03:03:53	01:59:04	05:50:46
1305	1152	213	Thomas Karin	1448	M30-34	DEU	00:34:46	03:10:46	01:54:24	05:51:36
1324	1165	214	Stefan Oberle	1484	M30-34	DEU	00:42:08	03:11:00	01:49:23	05:52:47
1335	1173	215	Carl Coninx	1741	M30-34	BEL	00:37:33	03:17:42	01:50:59	05:53:19
1356	1190	216	Thiemo Petrzak	1719	M30-34	DEU	00:42:26	03:06:01	01:55:47	05:54:28
1384	1214	217	Dalton Wittmann	1661	M30-34	DEU	00:48:26	03:13:31	01:44:41	05:56:21
1386	1215	218	Lars Schneider	569	M30-34	DEU	00:41:24	03:06:15	01:54:43	05:56:28
1391	1219	219	Michael Krakowski	756	M30-34	CHE	00:45:33	02:49:58	02:12:08	05:56:48