Christian Dembowski -
Ironman 70.3 Kraichgau 2022
Quick facts
443/407/33Alle/Geschlecht/AK
M50-54Altersklasse
333Startnummer
DEUNationalität
31:53 | 2:38:14 | 1:42:12 | 5:03:58 |
Vergleiche Christian Dembowski mit anderen Athleten!
333 Dembowski
2086 Bolay ×
937 Jauer ×
1918 Rittner ×
1267 Kohler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:53 | 00:31:53 | 01:40 min/100m | -06:40 (18.) ● | -05:41 (242.) ● | -05:55 (285.) ● |
Wechsel | 00:36:46 | 00:04:53 | - | -01:16 (74.) ● | -00:49 (651.) ● | -00:43 (818.) ● | |
Radfahren | 22.1 km | 01:15:27 | 00:38:41 | 34.28 km/h | -04:14 (18.) ● | -03:27 (289.) ● | -04:02 (305.) ● |
Radfahren | 44 km | 01:54:13 | 00:38:46 | 33.9 km/h | -08:01 (10.) ● | -06:47 (138.) ● | -07:35 (144.) ● |
Radfahren | 76.3 km | 02:52:27 | 00:58:14 | 33.28 km/h | -08:00 (14.) ● | -06:31 (256.) ● | -07:32 (266.) ● |
Radfahren | 89.2 km | 03:15:00 | 00:22:33 | 34.32 km/h | -01:57 (51.) ● | -01:30 (525.) ● | -01:53 (566.) ● |
Radfahren | 89.2 km | 03:15:00 | 02:38:14 | 33.82 km/h | -22:12 (15.) ● | -18:15 (238.) ● | -21:02 (249.) ● |
Wechsel | 03:21:46 | 00:06:46 | - | +01:43 (199.) ● | +02:00 (1441.) ● | +02:05 (1743.) ● | |
Laufen | 1.4 km | 03:27:40 | 00:05:54 | 04:12 min/km | -00:26 (66.) ● | -00:12 (734.) ● | -00:16 (811.) ● |
Laufen | 2.6 km | 03:34:30 | 00:06:50 | 05:41 min/km | +00:06 (146.) ● | +00:21 (1132.) ● | +00:16 (1295.) ● |
Laufen | 4.4 km | 03:43:22 | 00:08:52 | 04:55 min/km | -00:58 (62.) ● | -00:33 (650.) ● | -00:40 (710.) ● |
Laufen | 6.9 km | 03:55:32 | 00:12:10 | 04:52 min/km | -01:17 (67.) ● | -00:49 (642.) ● | -00:59 (706.) ● |
Laufen | 8.3 km | 04:01:23 | 00:05:51 | 04:10 min/km | -00:44 (41.) ● | -00:30 (542.) ● | -00:34 (594.) ● |
Laufen | 9.4 km | 04:07:30 | 00:06:07 | 05:33 min/km | -00:52 (47.) ● | -00:37 (555.) ● | -00:42 (611.) ● |
Laufen | 12.1 km | 04:16:23 | 00:08:53 | 03:17 min/km | -01:17 (46.) ● | -00:54 (540.) ● | -01:01 (595.) ● |
Laufen | 13.8 km | 04:28:41 | 00:12:18 | 07:14 min/km | -01:47 (50.) ● | -01:12 (565.) ● | -01:22 (624.) ● |
Laufen | 15.2 km | 04:34:47 | 00:06:06 | 04:21 min/km | -00:44 (60.) ● | -00:28 (613.) ● | -00:32 (680.) ● |
Laufen | 16.5 km | 04:41:05 | 00:06:18 | 04:50 min/km | -01:04 (50.) ● | -00:44 (553.) ● | -00:48 (612.) ● |
Laufen | 18.5 km | 04:50:22 | 00:09:17 | 04:38 min/km | -01:23 (63.) ● | -00:56 (597.) ● | -01:03 (658.) ● |
Laufen | 21.1 km | 05:03:06 | 00:12:44 | 04:53 min/km | -01:36 (73.) ● | -00:59 (675.) ● | -01:09 (752.) ● |
Laufen | 21.3 km | 05:03:58 | 00:00:52 | 04:20 min/km | -00:03 (84.) ● | -00:01 (772.) ● | -00:02 (877.) ● |
Laufen | 21.3 km | 05:03:58 | 01:42:12 | 04:47 min/km | -12:05 (62.) ● | -07:34 (624.) ● | -08:52 (687.) ● |
Total | 112.4 km | 05:03:58 | 05:03:58 | 22.19 km/h | -40:30 (33.) ● | -30:19 (407.) ● | -34:27 (443.) ● |