Christian Dembowski -
Ironman 70.3 Kraichgau 2022

Quick facts

443/407/33All/Gender/AG

M50-54Age group

333Bib number

DEUNationality


31:53	2:38:14	1:42:12	5:03:58

Compare Christian Dembowski with other athletes!

333 Dembowski

2086 Bolay ×

937 Jauer ×

1918 Rittner ×

1267 Kohler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-06:40 (18.) ●	-05:41 (242.) ●	-05:55 (285.) ●
Transition		00:36:46	00:04:53	-	-01:16 (74.) ●	-00:49 (651.) ●	-00:43 (818.) ●
Bike	22.1 km	01:15:27	00:38:41	34.28 km/h	-04:14 (18.) ●	-03:27 (289.) ●	-04:02 (305.) ●
Bike	44 km	01:54:13	00:38:46	33.9 km/h	-08:01 (10.) ●	-06:47 (138.) ●	-07:35 (144.) ●
Bike	76.3 km	02:52:27	00:58:14	33.28 km/h	-08:00 (14.) ●	-06:31 (256.) ●	-07:32 (266.) ●
Bike	89.2 km	03:15:00	00:22:33	34.32 km/h	-01:57 (51.) ●	-01:30 (525.) ●	-01:53 (566.) ●
Bike	89.2 km	03:15:00	02:38:14	33.82 km/h	-22:12 (15.) ●	-18:15 (238.) ●	-21:02 (249.) ●
Transition		03:21:46	00:06:46	-	+01:43 (199.) ●	+02:00 (1441.) ●	+02:05 (1743.) ●
Run	1.4 km	03:27:40	00:05:54	04:12 min/km	-00:26 (66.) ●	-00:12 (734.) ●	-00:16 (811.) ●
Run	2.6 km	03:34:30	00:06:50	05:41 min/km	+00:06 (146.) ●	+00:21 (1132.) ●	+00:16 (1295.) ●
Run	4.4 km	03:43:22	00:08:52	04:55 min/km	-00:58 (62.) ●	-00:33 (650.) ●	-00:40 (710.) ●
Run	6.9 km	03:55:32	00:12:10	04:52 min/km	-01:17 (67.) ●	-00:49 (642.) ●	-00:59 (706.) ●
Run	8.3 km	04:01:23	00:05:51	04:10 min/km	-00:44 (41.) ●	-00:30 (542.) ●	-00:34 (594.) ●
Run	9.4 km	04:07:30	00:06:07	05:33 min/km	-00:52 (47.) ●	-00:37 (555.) ●	-00:42 (611.) ●
Run	12.1 km	04:16:23	00:08:53	03:17 min/km	-01:17 (46.) ●	-00:54 (540.) ●	-01:01 (595.) ●
Run	13.8 km	04:28:41	00:12:18	07:14 min/km	-01:47 (50.) ●	-01:12 (565.) ●	-01:22 (624.) ●
Run	15.2 km	04:34:47	00:06:06	04:21 min/km	-00:44 (60.) ●	-00:28 (613.) ●	-00:32 (680.) ●
Run	16.5 km	04:41:05	00:06:18	04:50 min/km	-01:04 (50.) ●	-00:44 (553.) ●	-00:48 (612.) ●
Run	18.5 km	04:50:22	00:09:17	04:38 min/km	-01:23 (63.) ●	-00:56 (597.) ●	-01:03 (658.) ●
Run	21.1 km	05:03:06	00:12:44	04:53 min/km	-01:36 (73.) ●	-00:59 (675.) ●	-01:09 (752.) ●
Run	21.3 km	05:03:58	00:00:52	04:20 min/km	-00:03 (84.) ●	-00:01 (772.) ●	-00:02 (877.) ●
Run	21.3 km	05:03:58	01:42:12	04:47 min/km	-12:05 (62.) ●	-07:34 (624.) ●	-08:52 (687.) ●
Total	112.4 km	05:03:58	05:03:58	22.19 km/h	-40:30 (33.) ●	-30:19 (407.) ●	-34:27 (443.) ●

Ovr	Gen	Div	Name	#	AG
422	389	28	Marcus Schaffer	1851	M50-54	DEU	00:35:59	02:42:05	01:36:37	05:02:22
423	390	29	Giuseppe Zuddas	246	M50-54	DEU	00:31:24	02:47:15	01:36:27	05:02:23
427	394	30	Alexander Leckbandt	770	M50-54	DEU	00:31:43	02:50:06	01:33:33	05:02:46
436	402	31	Mathias Bolay	2086	M50-54	DEU	00:30:15	02:40:31	01:43:56	05:03:30
441	405	32	Rico Jauer	937	M50-54	DEU	00:34:18	02:39:23	01:40:34	05:03:49
443	407	33	Christian Dembowski	333	M50-54	DEU	00:31:53	02:38:14	01:42:12	05:03:58
484	441	34	Götz Rittner	1918	M50-54	DEU	00:34:11	02:42:54	01:41:13	05:06:29
488	445	35	Bernd Kohler	1267	M50-54	DEU	00:37:42	02:42:25	01:36:32	05:06:33
489	446	36	Mirko Edling	1734	M50-54	DEU	00:33:05	02:42:21	01:41:26	05:06:36
490	447	37	Tobias Banka	283	M50-54	DEU	00:31:41	02:49:32	01:36:49	05:06:37