Heike Frahnert -
Ironman 70.3 Kraichgau 2022
Quick facts
1466/127/3Alle/Geschlecht/AK
F60-64Altersklasse
507Startnummer
DEUNationalität
| 45:30 | 3:01:10 | 2:02:36 | 6:02:38 |
Vergleiche Heike Frahnert mit anderen Athleten!
507 Frahnert
1794 Rinne ×
1429 Berger ×
2073 Pfeiffer ×
760 Burka ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +02:11 (6.) ● | +06:20 (224.) ● | +07:42 (1779.) ● |
| Wechsel | 00:51:54 | 00:06:24 | - | -01:12 (2.) ● | +00:20 (150.) ● | +00:48 (1306.) ● | |
| Radfahren | 22.1 km | 01:34:54 | 00:43:00 | 30.84 km/h | -05:10 (1.) ● | -03:01 (60.) ● | +00:17 (1117.) ● |
| Radfahren | 44 km | 02:22:13 | 00:47:19 | 27.77 km/h | -07:07 (1.) ● | -03:20 (79.) ● | +00:58 (1196.) ● |
| Radfahren | 76.3 km | 03:28:46 | 01:06:33 | 29.12 km/h | -09:52 (1.) ● | -04:50 (72.) ● | +00:47 (1200.) ● |
| Radfahren | 89.2 km | 03:53:04 | 00:24:18 | 31.85 km/h | -04:00 (1.) ● | -02:17 (62.) ● | -00:08 (1123.) ● |
| Radfahren | 89.2 km | 03:53:04 | 03:01:10 | 29.54 km/h | -26:09 (1.) ● | -13:28 (68.) ● | +01:54 (1180.) ● |
| Wechsel | 04:00:02 | 00:06:58 | - | +01:12 (9.) ● | +02:03 (228.) ● | +02:17 (1767.) ● | |
| Laufen | 1.4 km | 04:06:56 | 00:06:54 | 04:55 min/km | -00:39 (2.) ● | +00:16 (168.) ● | +00:44 (1614.) ● |
| Laufen | 2.6 km | 04:14:23 | 00:07:27 | 06:12 min/km | -00:20 (5.) ● | +00:22 (182.) ● | +00:53 (1621.) ● |
| Laufen | 4.4 km | 04:24:52 | 00:10:29 | 05:49 min/km | -00:43 (2.) ● | +00:11 (156.) ● | +00:57 (1513.) ● |
| Laufen | 6.9 km | 04:39:24 | 00:14:32 | 05:48 min/km | -01:32 (3.) ● | +00:15 (154.) ● | +01:23 (1514.) ● |
| Laufen | 8.3 km | 04:46:31 | 00:07:07 | 05:04 min/km | -00:13 (4.) ● | +00:13 (159.) ● | +00:42 (1541.) ● |
| Laufen | 9.4 km | 04:54:12 | 00:07:41 | 06:59 min/km | -00:20 (4.) ● | +00:19 (171.) ● | +00:52 (1576.) ● |
| Laufen | 12.1 km | 05:05:01 | 00:10:49 | 04:00 min/km | -00:49 (3.) ● | +00:07 (150.) ● | +00:55 (1471.) ● |
| Laufen | 13.8 km | 05:19:53 | 00:14:52 | 08:44 min/km | -00:54 (2.) ● | +00:04 (151.) ● | +01:12 (1469.) ● |
| Laufen | 15.2 km | 05:27:09 | 00:07:16 | 05:11 min/km | -00:31 (4.) ● | +00:08 (155.) ● | +00:38 (1482.) ● |
| Laufen | 16.5 km | 05:34:57 | 00:07:48 | 05:59 min/km | -00:26 (3.) ● | +00:08 (158.) ● | +00:42 (1478.) ● |
| Laufen | 18.5 km | 05:46:11 | 00:11:14 | 05:37 min/km | -00:37 (4.) ● | +00:03 (148.) ● | +00:54 (1433.) ● |
| Laufen | 21.1 km | 06:01:35 | 00:15:24 | 05:55 min/km | -00:51 (5.) ● | +00:27 (163.) ● | +01:31 (1505.) ● |
| Laufen | 21.3 km | 06:02:38 | 00:01:03 | 05:15 min/km | +00:01 (7.) ● | +00:06 (211.) ● | +00:09 (1698.) ● |
| Laufen | 21.3 km | 06:02:38 | 02:02:36 | 05:45 min/km | -07:54 (3.) ● | +02:39 (160.) ● | +11:32 (1513.) ● |
| Total | 112.4 km | 06:02:38 | 06:02:38 | 18.6 km/h | -31:52 (3.) ● | -02:06 (127.) ● | +24:13 (1466.) ● |
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