Sven Ruck -
Ironman 70.3 Kraichgau 2022

Quick facts

822/750/83Alle/Geschlecht/AK

M50-54Altersklasse

626Startnummer

DEUNationalität


37:32	2:51:57	1:44:23	5:26:13

Vergleiche Sven Ruck mit anderen Athleten!

626 Ruck

1061 Kuhfuss ×

2269 Holzapfel ×

1837 Schmidt ×

1801 Slavik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-01:01 (106.) ●	-00:02 (854.) ●	-00:16 (1000.) ●
Wechsel		00:43:16	00:05:44	-	-00:25 (118.) ●	+00:02 (922.) ●	+00:08 (1126.) ●
Radfahren	22.1 km	01:24:48	00:41:32	31.93 km/h	-01:23 (89.) ●	-00:36 (784.) ●	-01:11 (843.) ●
Radfahren	44 km	02:10:18	00:45:30	28.88 km/h	-01:17 (100.) ●	-00:03 (901.) ●	-00:51 (980.) ●
Radfahren	76.3 km	03:12:41	01:02:23	31.07 km/h	-03:51 (68.) ●	-02:22 (678.) ●	-03:23 (731.) ●
Radfahren	89.2 km	03:35:13	00:22:32	34.35 km/h	-01:58 (48.) ●	-01:31 (520.) ●	-01:54 (560.) ●
Radfahren	89.2 km	03:35:13	02:51:57	31.13 km/h	-08:29 (80.) ●	-04:32 (737.) ●	-07:19 (797.) ●
Wechsel		03:41:50	00:06:37	-	+01:34 (194.) ●	+01:51 (1424.) ●	+01:56 (1722.) ●
Laufen	1.4 km	03:47:47	00:05:57	04:15 min/km	-00:23 (72.) ●	-00:09 (781.) ●	-00:13 (866.) ●
Laufen	2.6 km	03:54:03	00:06:16	05:13 min/km	-00:28 (82.) ●	-00:13 (769.) ●	-00:18 (857.) ●
Laufen	4.4 km	04:04:44	00:10:41	05:56 min/km	+00:51 (187.) ●	+01:16 (1345.) ●	+01:09 (1575.) ●
Laufen	6.9 km	04:17:14	00:12:30	05:00 min/km	-00:57 (81.) ●	-00:29 (749.) ●	-00:39 (829.) ●
Laufen	8.3 km	04:23:22	00:06:08	04:22 min/km	-00:27 (80.) ●	-00:13 (743.) ●	-00:17 (822.) ●
Laufen	9.4 km	04:29:45	00:06:23	05:48 min/km	-00:36 (75.) ●	-00:21 (727.) ●	-00:26 (804.) ●
Laufen	12.1 km	04:38:52	00:09:07	03:22 min/km	-01:03 (63.) ●	-00:40 (642.) ●	-00:47 (707.) ●
Laufen	13.8 km	04:51:11	00:12:19	07:14 min/km	-01:46 (53.) ●	-01:11 (572.) ●	-01:21 (634.) ●
Laufen	15.2 km	04:57:13	00:06:02	04:18 min/km	-00:48 (52.) ●	-00:32 (576.) ●	-00:36 (638.) ●
Laufen	16.5 km	05:03:35	00:06:22	04:53 min/km	-01:00 (60.) ●	-00:40 (594.) ●	-00:44 (656.) ●
Laufen	18.5 km	05:12:55	00:09:20	04:40 min/km	-01:20 (67.) ●	-00:53 (614.) ●	-01:00 (677.) ●
Laufen	21.1 km	05:25:20	00:12:25	04:46 min/km	-01:55 (58.) ●	-01:18 (590.) ●	-01:28 (654.) ●
Laufen	21.3 km	05:26:13	00:00:53	04:25 min/km	-00:02 (101.) ●	±00:00 (877.) ●	-00:01 (1005.) ●
Laufen	21.3 km	05:26:13	01:44:23	04:54 min/km	-09:54 (77.) ●	-05:23 (716.) ●	-06:41 (792.) ●
Total	112.4 km	05:26:13	05:26:13	20.67 km/h	-18:15 (83.) ●	-08:04 (750.) ●	-12:12 (822.) ●

Ges	Sex	Ak	Name	#	AK
803	731	78	Oliver Hinz	649	M50-54	DEU	00:38:40	02:46:52	01:44:00	05:25:16
810	738	79	Peter Deininger	2136	M50-54	DEU	00:34:16	02:43:51	02:00:42	05:25:31
812	740	80	Ben Corkill	843	M50-54	AUS	00:35:57	02:58:06	01:41:12	05:25:38
816	744	81	Jan Kuhfuss	1061	M50-54	DEU	00:36:30	02:53:03	01:48:39	05:25:45
820	748	82	Thomas Holzapfel	2269	M50-54	DEU	00:44:39	02:50:21	01:39:16	05:26:10
822	750	83	Sven Ruck	626	M50-54	DEU	00:37:32	02:51:57	01:44:23	05:26:13
824	752	84	Thorsten Schmidt	1837	M50-54	DEU	00:34:23	02:49:31	01:52:30	05:26:15
827	754	85	René Slavik	1801	M50-54	DEU	00:40:57	02:50:08	01:40:56	05:26:23
829	756	86	Wolfgang Kuhn	2258	M50-54	DEU	00:37:01	02:53:49	01:48:11	05:26:26
837	763	87	Stephan Crämer	1360	M50-54	DEU	00:41:35	02:49:33	01:47:14	05:26:52