Ralph Heinlein -
Ironman 70.3 Kraichgau 2022

Quick facts

498/455/47Alle/Geschlecht/AK

M45-49Altersklasse

992Startnummer

DEUNationalität


39:42	2:39:38	1:40:22	5:07:03

Vergleiche Ralph Heinlein mit anderen Athleten!

992 Heinlein

591 Roth ×

575 Beck ×

2090 Hartmann ×

1524 Augustin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	+01:21 (135.) ●	+02:08 (1114.) ●	+01:54 (1303.) ●
Wechsel		00:43:46	00:04:04	-	-01:45 (45.) ●	-01:38 (432.) ●	-01:32 (566.) ●
Radfahren	22.1 km	01:22:25	00:38:39	34.31 km/h	-03:38 (26.) ●	-03:29 (286.) ●	-04:04 (302.) ●
Radfahren	44 km	02:04:07	00:41:42	31.51 km/h	-04:02 (43.) ●	-03:51 (424.) ●	-04:39 (449.) ●
Radfahren	76.3 km	03:02:03	00:57:56	33.45 km/h	-06:54 (24.) ●	-06:49 (238.) ●	-07:50 (247.) ●
Radfahren	89.2 km	03:23:24	00:21:21	36.25 km/h	-02:39 (21.) ●	-02:42 (216.) ●	-03:05 (230.) ●
Radfahren	89.2 km	03:23:24	02:39:38	33.53 km/h	-17:13 (29.) ●	-16:51 (279.) ●	-19:38 (292.) ●
Wechsel		03:26:41	00:03:17	-	-01:28 (30.) ●	-01:29 (271.) ●	-01:24 (386.) ●
Laufen	1.4 km	03:32:31	00:05:50	04:10 min/km	-00:19 (76.) ●	-00:16 (690.) ●	-00:20 (758.) ●
Laufen	2.6 km	03:38:27	00:05:56	04:56 min/km	-00:35 (59.) ●	-00:33 (540.) ●	-00:38 (593.) ●
Laufen	4.4 km	03:48:47	00:10:20	05:44 min/km	+00:48 (162.) ●	+00:55 (1255.) ●	+00:48 (1457.) ●
Laufen	6.9 km	04:00:53	00:12:06	04:50 min/km	-01:02 (66.) ●	-00:53 (622.) ●	-01:03 (680.) ●
Laufen	8.3 km	04:06:46	00:05:53	04:12 min/km	-00:33 (64.) ●	-00:28 (579.) ●	-00:32 (634.) ●
Laufen	9.4 km	04:12:51	00:06:05	05:31 min/km	-00:47 (56.) ●	-00:39 (541.) ●	-00:44 (594.) ●
Laufen	12.1 km	04:21:43	00:08:52	03:17 min/km	-01:03 (59.) ●	-00:55 (532.) ●	-01:02 (585.) ●
Laufen	13.8 km	04:33:39	00:11:56	07:01 min/km	-01:41 (52.) ●	-01:34 (478.) ●	-01:44 (526.) ●
Laufen	15.2 km	04:39:28	00:05:49	04:09 min/km	-00:49 (51.) ●	-00:45 (458.) ●	-00:49 (502.) ●
Laufen	16.5 km	04:45:53	00:06:25	04:56 min/km	-00:40 (67.) ●	-00:37 (628.) ●	-00:41 (694.) ●
Laufen	18.5 km	04:54:42	00:08:49	04:24 min/km	-01:30 (51.) ●	-01:24 (433.) ●	-01:31 (478.) ●
Laufen	21.1 km	05:06:15	00:11:33	04:26 min/km	-02:14 (39.) ●	-02:10 (365.) ●	-02:20 (398.) ●
Laufen	21.3 km	05:07:03	00:00:48	04:00 min/km	-00:06 (59.) ●	-00:05 (524.) ●	-00:06 (589.) ●
Laufen	21.3 km	05:07:03	01:40:22	04:42 min/km	-10:31 (60.) ●	-09:24 (550.) ●	-10:42 (606.) ●
Total	112.4 km	05:07:03	05:07:03	21.96 km/h	-29:36 (47.) ●	-27:14 (455.) ●	-31:22 (498.) ●

Ges	Sex	Ak	Name	#	AK
463	424	42	Holger Büchele	888	M45-49	DEU	00:37:30	02:47:22	01:32:39	05:05:13
469	429	43	Tobias Breidert	372	M45-49	DEU	00:32:26	02:50:24	01:33:59	05:05:23
473	432	44	Marco Konrad	766	M45-49	DEU	00:30:19	02:47:19	01:38:46	05:05:32
479	436	45	Michael Roth	591	M45-49	DEU	00:37:05	02:48:30	01:31:17	05:05:52
496	453	46	Michael Beck	575	M45-49	DEU	00:34:56	02:43:46	01:39:01	05:07:00
498	455	47	Ralph Heinlein	992	M45-49	DEU	00:39:42	02:39:38	01:40:22	05:07:03
505	461	48	Thomas Hartmann	2090	M45-49	DEU	00:32:41	02:47:20	01:40:13	05:07:31
509	465	49	Jörg Augustin	1524	M45-49	DEU	00:38:28	02:37:44	01:44:05	05:07:56
516	472	50	Mario Zöllner	1758	M45-49	DEU	00:34:36	02:37:00	01:45:13	05:08:14
541	494	51	Mark Frischknecht	2230	M45-49	DEU	00:33:46	02:40:22	01:45:50	05:09:37