Zbigniew Litkowski -
Ironman Hamburg 2022

Quick facts

1512/1362/204Alle/Geschlecht/AK

M50-54Altersklasse

2045Startnummer

POLNationalität


1:50:55	6:19:13	4:51:16	13:25:06

Vergleiche Zbigniew Litkowski mit anderen Athleten!

2045 Litkowski

333 Challenor ×

336 Higson ×

1949 le Pays Du Teilleul ×

1586 Mulot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:50:55	01:50:55	02:55 min/100m	+29:35 (242.) ●	+32:10 (1569.) ●	+31:59 (1754.) ●
Wechsel		02:04:08	00:13:13	-	+02:39 (196.) ●	+03:39 (1365.) ●	+03:40 (1527.) ●
Radfahren	9 km	02:23:23	00:19:15	28.05 km/h	+01:47 (219.) ●	+02:08 (1436.) ●	+02:02 (1580.) ●
Radfahren	53.5 km	03:57:29	01:34:06	28.37 km/h	+08:09 (209.) ●	+10:05 (1384.) ●	+09:35 (1519.) ●
Radfahren	88.6 km	05:08:34	01:11:05	29.63 km/h	+05:52 (207.) ●	+07:41 (1367.) ●	+07:19 (1504.) ●
Radfahren	97.5 km	05:27:43	00:19:09	27.89 km/h	+01:28 (201.) ●	+01:50 (1330.) ●	+01:44 (1463.) ●
Radfahren	142.5 km	07:10:13	01:42:30	26.34 km/h	+09:57 (206.) ●	+12:29 (1344.) ●	+11:58 (1484.) ●
Radfahren	177.5 km	08:23:03	01:12:50	28.83 km/h	+05:09 (196.) ●	+06:27 (1280.) ●	+06:11 (1403.) ●
Radfahren	181 km	08:23:21	00:00:18	700 km/h	+00:02 (217.) ●	+00:03 (1447.) ●	+00:03 (1619.) ●
Radfahren	181 km	08:23:21	06:19:13	28.64 km/h	+32:24 (206.) ●	+40:43 (1349.) ●	+38:52 (1483.) ●
Wechsel		08:33:50	00:10:29	-	+01:31 (179.) ●	+01:50 (1243.) ●	+01:55 (1393.) ●
Laufen	4 km	08:57:05	00:23:15	05:48 min/km	+01:22 (188.) ●	+02:04 (1261.) ●	+01:57 (1380.) ●
Laufen	8.6 km	09:26:43	00:29:38	06:26 min/km	+02:37 (193.) ●	+03:32 (1300.) ●	+03:25 (1432.) ●
Laufen	10.4 km	09:38:39	00:11:56	06:37 min/km	+00:46 (188.) ●	+01:10 (1256.) ●	+01:08 (1390.) ●
Laufen	14.6 km	10:04:43	00:26:04	06:12 min/km	+00:43 (166.) ●	+01:49 (1147.) ●	+01:45 (1275.) ●
Laufen	19.2 km	10:35:58	00:31:15	06:47 min/km	+01:19 (169.) ●	+02:47 (1161.) ●	+02:45 (1294.) ●
Laufen	21 km	10:48:47	00:12:49	07:07 min/km	+00:19 (162.) ●	+01:03 (1165.) ●	+01:03 (1297.) ●
Laufen	25.1 km	11:18:04	00:29:17	07:08 min/km	+01:14 (153.) ●	+02:34 (1117.) ●	+02:35 (1246.) ●
Laufen	29.7 km	11:50:09	00:32:05	06:58 min/km	-00:38 (130.) ●	+01:08 (998.) ●	+01:09 (1109.) ●
Laufen	31.5 km	12:03:00	00:12:51	07:08 min/km	-00:37 (116.) ●	+00:16 (944.) ●	+00:16 (1056.) ●
Laufen	35.7 km	12:33:04	00:30:04	07:09 min/km	+00:24 (137.) ●	+02:07 (1061.) ●	+02:07 (1187.) ●
Laufen	40.2 km	13:09:29	00:36:25	08:05 min/km	+02:49 (175.) ●	+04:48 (1229.) ●	+04:51 (1380.) ●
Laufen	42.5 km	13:24:28	00:14:59	06:30 min/km	+02:20 (206.) ●	+02:56 (1393.) ●	+02:55 (1554.) ●
Laufen	42.7 km	13:25:06	00:00:38	03:09 min/km	+00:05 (215.) ●	+00:04 (1404.) ●	+00:04 (1575.) ●
Laufen	42.7 km	13:25:06	04:51:16	06:49 min/km	+12:43 (163.) ●	+26:18 (1158.) ●	+26:00 (1285.) ●
Total	227.5 km	13:25:06	13:25:06	16.95 km/h	+01:18:52 (204.) ●	+01:44:40 (1362.) ●	+01:42:26 (1512.) ●

Ges	Sex	Ak	Name	#	AK
1484	1336	199	Matt Mollen	1514	M50-54	AUS	01:15:05	06:31:59	05:06:07	13:16:33
1489	1341	200	Jim Dunbar	1046	M50-54	IRL	01:15:05	06:37:20	04:57:00	13:17:47
1493	1345	201	Arnaud Heusschen	1353	M50-54	BEL	01:22:50	05:44:00	05:54:46	13:18:31
1506	1356	202	Mark Challenor	333	M50-54	GBR	01:17:10	06:09:23	05:09:36	13:23:51
1507	1357	203	Barry Higson	336	M50-54	GBR	01:25:00	06:17:39	05:09:36	13:24:01
1512	1362	204	Zbigniew Litkowski	2045	M50-54	POL	01:50:55	06:19:13	04:51:16	13:25:06
1517	1367	205	Thierry le Pays Du Teilleul	1949	M50-54	FRA	01:20:19	06:04:23	05:28:56	13:26:15
1520	1370	206	Bertrand Mulot	1586	M50-54	FRA	01:12:05	05:16:12	06:40:58	13:26:38
1521	1371	207	Clive Barrett	1259	M50-54	GBR	01:33:57	06:06:14	05:17:52	13:26:47
1529	1379	208	Shmuel Goren	1047	M50-54	ISR	01:48:07	06:19:24	04:56:26	13:28:31